Can you spot the ultraprocessed foods?

Take a virtual shopping trip to learn more about what's on grocery store shelves.

Ocean Spray Cranberries, Original
Snacks, Chips & Dips
📊 NOVA 3🌾 Gluten-Free🥛 Dairy-Free

Ocean Spray Cranberries, Original

Ocean Spray
6 oz
Available at Foodtown
130
Calories
0g
Protein
29g
Sugars
0mg
Sodium
3g
Fiber
11
Ingredients

What You Should Know

Ocean Spray Craisins® Original dried cranberries arrive in a small resealable 6 oz pouch you’d spot in the baking & snacks aisle near nuts, trail mixes, granola, and other dried fruit — often shelved by salad toppers and baking ingredients as well. The product leans into all-American convenience and nostalgia: tart, chewy cranberry pieces sweetened for approachable flavor, marketed as a pantry staple for salads, oatmeal, holiday cookies, charcuterie boards, lunchboxes and on-the-go snacking. Brand positioning skews toward mainstream, family-focused shoppers who want a familiar national brand with natural-sounding claims — “The original,” “No artificial flavors or preservatives,” “peanut-free” and “gluten-free” — but the package does not claim organic certification. Labeling emphasizes simple ingredients (cranberries, sugar) and utility (resealable pouch, recipe suggestions), creating a health-halo that highlights fruit content while downplaying added sugar. In plain processing terms, these are fruit pieces that have been sweetened and industrially dried and packaged; refined sunflower oil is listed as a processing aid. Sensory-wise they’re chewy, slightly sticky, tart-sweet and bright red, adding color and chew to salads, baked goods and snacks; the resealable bag supports grazing or staged use. The ritual is casual: a spoonful on cereal, a handful on a cheese board, or mixed into dough. In American grocery culture Craisins sit at the intersection of everyday convenience and celebration — familiar enough for school lunches, versatile enough for holiday baking, and branded to feel both wholesome and indulgent.

Nutrition Facts

Serving Size: 0.25 cup
Servings per Container: 4
Calories130
% Daily Value*
Total Fat0g0%
Saturated Fat0g0%
Sodium0mg0%
Total Carbohydrate33g12%
Dietary Fiber3g11%
Total Sugars29g
Added Sugars26g52%
Protein0g
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

Cranberries,, Sugar., Refined, sunflower, oil, is, used, as, a, processing, aid..

Flagged Ingredients:

  • refined sunflower oil - Seed oil high in omega-6 fatty acids
No Seed Oil

Dietary Labels

This product is not vegan, is gluten-free, and is not organic.

Ultra-Processing Assessment

NOVA Score:3 / 4

Processed Food

Why this score?

The product contains only cranberries and added sugar (with a processing aid oil) and is industrially dried and packaged; this matches NOVA group 3 (processed foods) because it is a whole food with added culinary ingredient rather than a multi-ingredient industrial formulation.

Daily Ritual

Can you Spot Ultraprocessed Foods? Play our Supermarket Game

Take a virtual shopping trip to learn more about what's on grocery store shelves.

Shopping in the supermarket oil aisle

Others also viewed

Common Questions about Ocean Spray Cranberries, Original

The Original Cranberries are a bit of a mixed bag when it comes to health. They do offer some dietary fiber and are made from real fruit, but they also pack in quite a bit of sugar—29 grams per serving! If you're looking for something to satisfy a sweet craving or add to your snacking repertoire, they can fit in nicely, just keep portion sizes in mind.

Perfect For

holiday-baking
back-to-school
road-trip

Vibe:

nostalgicwholesomeconvenient
$NaN
per package