# Ocean Spray Cran Rasp Juice 100% > Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop. ## Snapshot - **Brand:** Ocean Spray - **Retailer listed:** Foodtown - **Category:** Beverages - **Size:** 64 foz - **Human page:** https://supermarketpuzzle.com/product/ocean-spray-cran-rasp-juice-100-64-oz - **Slug:** `ocean-spray-cran-rasp-juice-100-64-oz` ## NOVA classification **NOVA 3** - Processed foods Made from reconstituted fruit juices with minor additives (ascorbic acid, natural flavor, fumaric acid and vegetable color), this is a processed fruit juice product rather than an ultraprocessed formulation. ## Review Ocean Spray Cran Rasp Juice 100% (64 fl oz) sits on the supermarket juice aisle alongside other 100% fruit juices, juice blends and cocktail mixers — often on a shelf near refrigerated cocktail mixers or in the ambient juice bay, above single-serve bottles and beside other Ocean Spray blends. It’s pitched for family kitchens and casual entertaining: a pantry-ready, pour-and-serve option for weekend brunch mimosas, mocktails, game-day hydration or a quick juice glass with dinner. The brand leans on coastal Americana and cranberry-farm heritage, positioning this as the bold, tart member of the Ocean Spray co-op story; marketing skews to adults who want a “natural” fruit-forward choice but also appeals to parents looking for familiar, family-friendly beverages. The label leans on health halos — “100% Juice,” “no added sugar,” “100% recommended daily value of vitamin C,” and “1 cup fruit per 8 fl oz” — while not claiming organic certification. Bright red-pink graphics and playful fruit imagery make it approachable rather than kid-targeted branding. In plain processing context: the product is reconstituted from fruit concentrates and contains small added ingredients like ascorbic acid, natural flavor, vegetable concentrate for color and fumaric acid. Sensory notes: a clear, deep cranberry-raspberry hue with a crisp, tart-sweet profile, low viscosity and little pulp; served chilled over ice or used as a mixer in cocktails and mocktails. The ritual is simple — pour from a tall plastic bottle with a screw cap into a glass, splash into a shaker, or add to a brunch pitcher — a convenient way to add bright, fruit-driven flavor to everyday and celebratory moments. ## Diet flags - Vegan - Vegetarian - Gluten-free - Dairy-free ## Nutrition - **Serving size:** 8.0 - **Servings per container:** 8 - **Calories:** 120 - **Total fat:** 0g (0% DV) - **Saturated fat:** 0g (0% DV) - **Sodium:** 20mg (1% DV) - **Total carbs:** 32g (12% DV) - **Total sugars:** 28g - **Protein:** 0g ## Ingredients Apple Juice (water, apple juice concentrate), Grape Juice (water, grape juice concentrate), Cranberry Juice (water, cranberry juice concentrate), Vegetable Concentrate for Color, Raspberry Juice (water, raspberry juice concentrate), Ascorbic Acid (vitamin C), Natural Flavor, Fumaric Acid. ## Context tags - **Occasions:** weekend-brunch, game-day-prep, road-trip - **Vibes:** wholesome, nostalgic, convenient ## FAQ ### Is Ocean Spray Cran Rasp Juice healthy? That's a great question! Ocean Spray Cran Rasp Juice is a mix of fruit juices, which means you're getting some vitamins, particularly vitamin C from the ascorbic acid. However, it does have a fair bit of sugar — 28 grams per serving — so while it's a tasty treat, it might not be the best option if you're watching your sugar intake. ### Is Ocean Spray Cran Rasp Juice vegan? Absolutely! Ocean Spray Cran Rasp Juice is completely vegan-friendly, made from a blend of fruit juices without any animal-derived ingredients. So, if you’re looking for a refreshing beverage that aligns with your plant-based lifestyle, you’re good to go! ### Is Ocean Spray Cran Rasp Juice gluten-free? Yes, you can sip away without worry! Ocean Spray Cran Rasp Juice is gluten-free, making it a safe choice for anyone with gluten sensitivities or celiac disease. Cheers to that! ### Does Ocean Spray Cran Rasp Juice contain seed oils? Nope, you won't find any seed oils in this juice! It's made purely from fruit juices and a vegetable concentrate for color, so you can enjoy it without any worries about those often-controversial oils. ### Does Ocean Spray Cran Rasp Juice contain artificial sweeteners? Not at all! Ocean Spray Cran Rasp Juice is free from artificial sweeteners, which is a plus if you're trying to avoid those. The sweetness comes naturally from the fruit juices themselves, so you can feel good about what you're drinking. ### Is Ocean Spray Cran Rasp Juice high in sugar? Yes, it is on the higher side when it comes to sugar — 28 grams per serving, to be exact. That’s not unusual for fruit juices, but if you’re mindful of your sugar intake, you might want to enjoy it in moderation or mix it with some sparkling water for a refreshing twist! ### What are healthier alternatives to Ocean Spray Cran Rasp Juice? If you’re looking for something with less sugar, you might try unsweetened cranberry juice or a blend that includes more vegetable juices. Another option is to make your own juice at home, where you can control the sweetness and ingredients, ensuring a healthier balance! ### Can kids drink Ocean Spray Cran Rasp Juice? Definitely! Ocean Spray Cran Rasp Juice is a fun and fruity option for kids, but it's wise to keep an eye on portion sizes due to the sugar content. Pairing it with a meal can help balance things out, making it a delightful treat rather than a daily staple. ### Is Ocean Spray Cran Rasp Juice good for weight loss? While Ocean Spray Cran Rasp Juice can fit into a balanced diet, it might not be the best choice if you're actively trying to lose weight due to its higher sugar content. If you enjoy it, consider having it as an occasional treat rather than a regular beverage, and balance it with plenty of water and whole foods! ### Is Ocean Spray Cran Rasp Juice ultra-processed? It's not ultra-processed in the sense of containing a long list of artificial ingredients or preservatives. However, it is processed to some degree since it combines various juice concentrates. Just remember, a little processing doesn't automatically make it 'bad' — context is key! ## Related products - [Thai Kitchen Coconut Milk](https://supermarketpuzzle.com/product/thai-kitchen-kitchen-coconut-milk-1366-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/thai-kitchen-kitchen-coconut-milk-1366-oz - [Folgers K-Cup Decaf Columbian 10 Ct.](https://supermarketpuzzle.com/product/folgers-k-cup-decaf-columbian-10-ct-310-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/folgers-k-cup-decaf-columbian-10-ct-310-oz - [Bionaturae Fruit Nectar, Orangic, Pear](https://supermarketpuzzle.com/product/bionaturae-fruit-nectar-orangic-pear-2540-oz) (NOVA 3) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/bionaturae-fruit-nectar-orangic-pear-2540-oz - [Gatorade G Series Thirst Quencher, Frost Glacier Berry](https://supermarketpuzzle.com/product/gatorade-g-series-thirst-quencher-frost-glacier-berry-28-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/gatorade-g-series-thirst-quencher-frost-glacier-berry-28-oz - [Folgers Ground Coffee, Coffehouse Blend](https://supermarketpuzzle.com/product/folgers-ground-coffee-coffehouse-blend-960-oz) (NOVA 1) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/folgers-ground-coffee-coffehouse-blend-960-oz - [Tetley Classic Black Tea Bags, Decaffeinated](https://supermarketpuzzle.com/product/tetley-classic-black-tea-bags-decaffeinated-72-ct) (NOVA 3) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/tetley-classic-black-tea-bags-decaffeinated-72-ct - [Ocean Spray Cran Pom Juice 100%](https://supermarketpuzzle.com/product/ocean-spray-cran-pom-juice-100-64-oz) (NOVA 3) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/ocean-spray-cran-pom-juice-100-64-oz - [Green Mountain Columbian Select 10 Ct](https://supermarketpuzzle.com/product/green-mountain-coffee-roasters-columbian-select-10-ct-330-oz) (NOVA 1) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/green-mountain-coffee-roasters-columbian-select-10-ct-330-oz ## For agents Prefer this markdown sheet over scraping the HTML page. 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