# Ocean Spray Cran Cherry Juice 100% > Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop. ## Snapshot - **Brand:** Ocean Spray - **Retailer listed:** Foodtown - **Category:** Beverages - **Size:** 64 foz - **Human page:** https://supermarketpuzzle.com/product/ocean-spray-cran-cherry-juice-100-64-oz - **Slug:** `ocean-spray-cran-cherry-juice-100-64-oz` ## NOVA classification **NOVA 3** - Processed foods Made from fruit juices (from concentrate) with added acidity regulators, vitamin C and natural flavor, this product is an industrially processed juice blend rather than a fresh whole fruit, placing it in NOVA group 3 (processed foods). It contains no cosmetic ultra-processed ingredients like non-nutritive sweeteners or emulsifiers that would push it to NOVA 4. ## Review Ocean Spray Cran Cherry Juice 100% (64 fl oz) sits on the supermarket beverage aisle among other bottled juices, mixers and cocktail bases — often shelved next to other 100% fruit juices, cranberry varieties, and cocktail mixers rather than in the produce section. It reads like a grocery workhorse for many occasions: a brunch pitcher, a mocktail or cocktail mixer, a grab for lunchboxes, or a pantry staple for weekend gatherings. Ocean Spray positions this product as a farmer-owned, heritage cranberry brand with broad, family-friendly appeal — marketed toward health-minded adults who want a bold, tart flavor and parents looking for a “natural” option versus soda. The label leans into health halos: “100% Juice,” “no added sugar,” and “100% daily value of vitamin C per 8 fl oz,” while also displaying non-organic, conventional produce claims and a mention of natural flavor; it is not organic certified. Processing context is straightforwardly industrial: juices from concentrate and added acidity regulators, vitamin C and natural flavor are used to stabilize and standardize the product. Sensory notes: a bright, ruby-red liquid with a medium-thin viscosity, tart cranberry bite balanced by cherry/grape sweetness, and a fresh, fruity aroma; color is intensified by vegetable concentrate. Packaging is a large plastic bottle with a screw cap designed for pouring into glasses, pitchers, or cocktail shakers — a pantry-to-glass ritual that often involves ice, tonic or sparkling water, or a quick mix with spirits. In American grocery culture it reads as a familiar, convenient beverage that trades artisanal pretension for consistent, bold flavor and versatile household use. ## Diet flags - Vegan - Vegetarian - Gluten-free - Dairy-free ## Nutrition - **Serving size:** 8.0 - **Servings per container:** 8 - **Calories:** 120 - **Total fat:** 0g (0% DV) - **Saturated fat:** 0g (0% DV) - **Sodium:** 20mg (1% DV) - **Total carbs:** 34g (12% DV) - **Total sugars:** 30g - **Protein:** 0g ## Ingredients Grape Juice (water, grape juice concentrate), Apple Juice (water, apple juice concentrate), Cranberry Juice (water, cranberry juice concentrate), Cherry Juice (water, cherry juice concentrate), Plum Juice (water, plum juice concentrate), Natural Flavor, Ascorbic Acid (vitamin C), Citric Acid, Malic Acid, Fumaric Acid, Vegetable Concentrate for Color. ## Context tags - **Occasions:** weekend-brunch, game-day-prep, movie-night - **Vibes:** wholesome, nostalgic, convenient ## FAQ ### Is Cran Cherry Juice healthy? Cran Cherry Juice can be part of a balanced diet, especially if you're craving something fruity and refreshing. It's packed with vitamins from fruit juices, but keep in mind, it does have a higher sugar content—30 grams per serving! So, while it’s a tasty treat, think of it as a sweet indulgence rather than a health tonic. ### Is Cran Cherry Juice vegan? Absolutely! Cran Cherry Juice is 100% vegan, so you can sip away without any worries about animal products. It’s a great option if you’re looking for a delicious drink that aligns with your plant-based lifestyle. ### Is Cran Cherry Juice gluten-free? Yes, you can enjoy Cran Cherry Juice without any gluten-related concerns. It's free from gluten, making it a safe choice for anyone with celiac disease or gluten sensitivity. Cheers to that! ### Does Cran Cherry Juice contain seed oils? Nope, no seed oils here! Cran Cherry Juice is free from those often-controversial ingredients, so you can enjoy it knowing that it’s made without any sneaky additives. Just pure fruit goodness! ### Does Cran Cherry Juice contain artificial sweeteners? Not at all! This juice doesn't have any artificial sweeteners, so what you taste is the natural sweetness from the fruit juices. It’s a nice way to enjoy something sweet without those questionable additives. ### Is Cran Cherry Juice high in sugar? Yes, it is on the higher side with 30 grams of sugar per serving, which comes from the fruit juices themselves. While it’s naturally occurring sugar, it’s still good to be mindful of how much you consume, especially if you’re watching your sugar intake. ### What are healthier alternatives to Cran Cherry Juice? If you’re looking for something with less sugar, consider sparkling water with a splash of cranberry or cherry juice. You could also try diluting the juice with water or ice to reduce the sugar per serving while still enjoying that fruity flavor. ### Can kids drink Cran Cherry Juice? Definitely! Kids can enjoy Cran Cherry Juice, but it’s best to serve it in moderation due to the sugar content. It makes for a fun treat or a juice box alternative, just balance it out with plenty of water throughout the day. ### Is Cran Cherry Juice good for weight loss? While it’s not a weight-loss miracle, it can fit into a balanced diet if enjoyed in moderation. Just remember that the sugar content is on the higher side, so if weight loss is your goal, it might be better as an occasional treat rather than a daily staple. ### Is Cran Cherry Juice ultra-processed? Cran Cherry Juice is considered minimally processed, as it primarily contains fruit juices and no artificial preservatives or dyes. It's not as heavily processed as some other beverages out there, so you can feel good about choosing it every now and then! ## Related products - [V8 100% Vegetable Juice, Spicy Hot](https://supermarketpuzzle.com/product/v8-v8-100-vegetable-juice-spicy-hot-46-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/v8-v8-100-vegetable-juice-spicy-hot-46-oz - [Lakewood Pure Pineapple Juice, Pineapple](https://supermarketpuzzle.com/product/lakewood-pure-pineapple-juice-pineapple-32-oz) (NOVA 3) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/lakewood-pure-pineapple-juice-pineapple-32-oz - [Gold Peak Iced Tea, Peach](https://supermarketpuzzle.com/product/gold-peak-iced-tea-peach-1850-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/gold-peak-iced-tea-peach-1850-oz - [Dr. Browns Soda, Diet, Black Cherry](https://supermarketpuzzle.com/product/dr-browns-dr-browns-soda-diet-black-cherry-6760-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/dr-browns-dr-browns-soda-diet-black-cherry-6760-oz - [Gold Peak Iced Tea, Sweet Tea](https://supermarketpuzzle.com/product/gold-peak-iced-tea-sweet-tea-59-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/gold-peak-iced-tea-sweet-tea-59-oz - [Gatorade Zero Grape 8Pk](https://supermarketpuzzle.com/product/gatorade-zero-grape-8pk-160-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/gatorade-zero-grape-8pk-160-oz - [Traditional Medicinals Organic Licorice Root Herbal Tea, 16 Tea Bags](https://supermarketpuzzle.com/product/traditional-medicinals-organic-licorice-root-herbal-tea-16-tea-bags-16-ct) (NOVA 1) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/traditional-medicinals-organic-licorice-root-herbal-tea-16-tea-bags-16-ct - [Kool-Aid Drink Mix, Tropical Punch](https://supermarketpuzzle.com/product/kool-aid-drink-mix-tropical-punch-016-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/kool-aid-drink-mix-tropical-punch-016-oz ## For agents Prefer this markdown sheet over scraping the HTML page. 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