
Ocean Spray Craisins Sour Blueberry Lemon
What You Should Know
Ocean Spray Craisins Sour Blueberry Lemon is a bright, snack-aisle staple you’d expect to find in the dried fruit or trail-mix section of a supermarket — often shelved near nuts, granola bars, baking dried fruits, and other flavored cranberry products. Packaged in a 6 oz resealable pouch with colorful, eye-catching graphics, it presents as a convenient, on-the-go treat for kids’ lunchboxes, purse snacks, or a travel mix. The brand leans on Ocean Spray’s long-standing cranberry cooperative heritage, positioning this flavor-forward SKU toward families and snackers seeking a tangy, sweet alternative to fresh fruit; marketing skews playful and accessible rather than artisanal. Label copy highlights “real cranberries” and a bright flavor name and lists “natural flavor,” which creates a mild health-halo despite added sweeteners — there is no organic certification on this ingredient list. In plain terms, this is a sweetened, processed dried-fruit product: cranberries coated with sugar and formulated with maltodextrin and citric acid plus flavoring to achieve a punchy blue‑berry‑lemon tang. Sensory-wise the pieces are chewy and slightly sticky, with an immediate tart-sour zip followed by sugary sweetness; a faint powdery tang from citric acid may cling to fingertips. Typical rituals include sprinkling over salads or oatmeal, stirring into baking or granola, sharing in snack bowls at gatherings, or popping a few straight from the pouch while on a road trip or during a movie. Nutrition lists 130 calories and 28 g sugars per serving; sodium was not provided in the supplied data.
Nutrition Facts
Ingredients
Dried, Cranberries, (Sugar,, Cranberries),, Maltodextrin,, Citric, Acid,, Natural, Flavor..
Dietary Labels
Ultra-Processing Assessment
Ultra-Processed
Why this score?
Contains added sugars, maltodextrin and natural flavors and is a formulated dried-fruit snack rather than minimally processed fruit, consistent with NOVA group 4 (ultraprocessed).
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Common Questions about Ocean Spray Craisins Sour Blueberry Lemon
That really depends on your definition of healthy! If you're looking for a fruity snack with a burst of sweetness, these Craisins can definitely fit the bill. However, they do contain 25 grams of added sugars per serving, so they might not be the best choice if you're watching your sugar intake.
