Original Granola Butter Squeeze Sgl, 1.13 OZ
What You Should Know
You'd spot this single-serve squeeze in the grab-and-go/snack aisle or next to breakfast bars — handy for lunchboxes, commuters, or a quick weekend brunch topping. It reads wholesome and a little indulgent: familiar toasted oats and maple in a convenient, smooth, spreadable format that feels both modern and comforting. The short, recognizable ingredient list suggests mostly whole-food components, but creating a shelf-stable, squeezeable granola butter and packaging it as a single-serve indicates industrial processing consistent with a processed (NOVA 3) product rather than minimally processed whole foods.
Nutrition Facts
Ingredients
GLUTEN-FREE, OATS, OLIVE, OIL, MAPLE, SYRUP, COCONUT, OIL*, CINNAMON, ROSEMARY, EXTRACT, SALT, ALLSPICE, CARDAMOM, GINGER.
Flagged Ingredients:
- •olive oil - Seed oil high in omega-6 fatty acids
- •coconut oil - Seed oil high in omega-6 fatty acids
Dietary Labels
Ultra-Processing Assessment
Processed Food
Why this score?
Contains whole-food ingredients (oats, oils, maple) but includes added oils/sweetener and is transformed into a ready-to-eat, single-serve spread through industrial processing, fitting NOVA group 3 (processed foods).
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Common Questions about Original Granola Butter Squeeze Sgl, 1.13 OZ
The Granola Butter is a tasty blend of wholesome ingredients like gluten-free oats and olive oil, making it a decent option for a spread or topping. It’s not exactly a superfood, but it does offer some healthy fats and fiber. Think of it as a fun addition to a balanced diet rather than a health miracle.