Original Granola Butter Squeeze Sgl, 1.13 OZ
What You Should Know
You might spot this single-serve squeeze in the natural foods or snack aisle, or toss it into a bag as a grab-and-go breakfast topper for yogurt, toast, or a mid-afternoon pick-me-up. It feels wholesome and comforting with a slight indulgent note — like a homemade granola transformed into a portable butter. The smooth, spreadable texture and simple list of oats, culinary oils, maple syrup, and spices signal mechanical processing and added culinary ingredients rather than highly industrialized additives, so it behaves like a processed (not ultra-processed) product.
Nutrition Facts
Ingredients
GLUTEN-FREE, OATS, OLIVE, OIL, MAPLE, SYRUP, COCONUT, OIL*, CINNAMON, ROSEMARY, EXTRACT, SALT, ALLSPICE, CARDAMOM, GINGER.
Flagged Ingredients:
- •olive oil - Seed oil high in omega-6 fatty acids
- •coconut oil - Seed oil high in omega-6 fatty acids
Dietary Labels
Ultra-Processing Assessment
Processed Food
Why this score?
Made from whole-food oats plus culinary ingredients (olive/coconut oil, maple syrup, spices) and mechanically transformed into a spreadable butter, with no obvious industrial additives or synthetic formulations. These features align with NOVA 3 (processed foods) rather than NOVA 4 (ultra-processed).
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Common Questions about Original Granola Butter Squeeze Sgl, 1.13 OZ
The Granola Butter is a tasty blend of wholesome ingredients like gluten-free oats and olive oil, making it a decent option for a spread or topping. It’s not exactly a superfood, but it does offer some healthy fats and fiber. Think of it as a fun addition to a balanced diet rather than a health miracle.