
Original Granola Butter Squeeze Sgl, 1.13 OZ
What You Should Know
You'd spot this single-serve granola butter in the snack or nut-butter aisle, grabbed for a quick on-the-go breakfast, lunchbox treat, or a weekend-brunch toast topping. It reads wholesome and slightly indulgent — warm-spiced oats and maple in a convenient squeeze — and the simple ingredient list (oats, oils, maple) points to mechanical and thermal processing to create a smooth spreadable texture, consistent with a processed food rather than a heavily industrial ultra-processed product.
Nutrition Facts
Ingredients
GLUTEN-FREE, OATS, OLIVE, OIL, MAPLE, SYRUP, COCONUT, OIL*, CINNAMON, ROSEMARY, EXTRACT, SALT, ALLSPICE, CARDAMOM, GINGER.
Flagged Ingredients:
- •olive oil - Seed oil high in omega-6 fatty acids
- •coconut oil - Seed oil high in omega-6 fatty acids
Dietary Labels
Ultra-Processing Assessment
Processed Food
Why this score?
Made from recognizable ingredients (oats, oils, maple syrup) with minimal additives; processing to convert granola into a smooth squeezeable spread points to industrial processing but not the formulations and additives typical of ultra-processed (NOVA 4) foods.
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Common Questions about Original Granola Butter Squeeze Sgl, 1.13 OZ
The Granola Butter is a tasty blend of wholesome ingredients like gluten-free oats and olive oil, making it a decent option for a spread or topping. It’s not exactly a superfood, but it does offer some healthy fats and fiber. Think of it as a fun addition to a balanced diet rather than a health miracle.
