# Nutter Butter Peanut Butter Sandwich Cookies > Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop. ## Snapshot - **Brand:** Nutter Butter - **Retailer listed:** Foodtown - **Category:** Snacks, Chips & Dips - **Size:** 16 oz - **Human page:** https://supermarketpuzzle.com/product/nutter-butter-peanut-butter-sandwich-cookies-16-oz - **Slug:** `nutter-butter-peanut-butter-sandwich-cookies-16-oz` ## NOVA classification **NOVA 4** - Ultra-processed foods This product is classified as ultra-processed due to its use of refined flours, added sugars (including high fructose corn syrup), hydrogenated and palm oils, emulsifiers/lecithin and artificial flavoring, along with multi-ingredient industrial formulations and individual packaging. ## Review Nutter Butter Peanut Butter Sandwich Cookies occupy a familiar place on supermarket shelves: the cookie and snack aisle, often shelved beside other sandwich cookies, peanut butter cookies, crackers and lunchbox treats. Packaged in a 16 oz family-sized bag with sealed individual cookie packs inside, they present as a grab-and-go snack for busy households. These peanut-shaped wafers filled with a creamy peanut butter center are positioned for everyday occasions — lunchboxes, school snacks, office breakrooms, game-night bowls, and party platters. Marketing leans on nostalgia and family-friendly fun: the peanut shape, the “made with real peanut butter” claim, and bright, playful packaging that appeals to kids and caretakers alike. There are no organic seals or overt health claims; instead the label emphasizes taste and convenience. On ingredient panels you’ll also find refined flours, added sugars, hydrogenated and palm oils, high fructose corn syrup, soy lecithin and artificial flavoring. In plain terms this is a highly processed packaged cookie made with industrial ingredients. Sensory cues are straightforward — a crunchy, ridged wafer with a smooth, sweet peanut filling, a salty-sweet balance and a melt-in-the-mouth sweetness that pairs well with milk, coffee or a party mix. Rituals around these cookies include slipping a few into a child’s lunch, stacking them on a party platter, or dunking them in milk during an afternoon snack. They fit into American grocery culture as an affordable, nostalgic convenience snack that trades on familiar flavors and playful form rather than natural or health-forward positioning. ## Diet flags - Vegetarian - Dairy-free ## Nutrition - **Serving size:** 2 - **Servings per container:** 16 - **Calories:** 130 - **Total fat:** 5g (6% DV) - **Saturated fat:** 1.5g (8% DV) - **Sodium:** 100mg (4% DV) - **Total carbs:** 20g (7% DV) - **Dietary fiber:** 1g (4% DV) - **Total sugars:** 8g - **Added sugars:** 8g (16% DV) - **Protein:** 2g ## Ingredients INGREDIENTS: UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE {VITAMIN B1}, RIBOFLAVIN {VITAMIN B2}, FOLIC ACID), SUGAR, PEANUT BUTTER (ROASTED PEANUTS, CORN SYRUP SOLIDS, HYDROGENATED VEGETABLE OIL {RAPESEED, COTTONSEED, AND SOYBEAN OILS}, SALT, PEANUT OIL), SOYBEAN AND/OR CANOLA OIL, WHOLE GRAIN WHEAT FLOUR, HIGH FRUCTOSE CORN SYRUP, PALM OIL, SALT, LEAVENING (BAKING SODA, CALCIUM PHOSPHATE), SOY LECITHIN, ARTIFICIAL FLAVOR.CONTAINS: WHEAT, PEANUT, SOY. ## Flagged ingredients - **canola oil** (seed-oil): Seed oil high in omega-6 fatty acids - **soybean oil** (seed-oil): Seed oil high in omega-6 fatty acids - **cottonseed oil** (seed-oil): Seed oil high in omega-6 fatty acids - **soy lecithin** (emulsifier): Processed emulsifier - **Red 40** (additive): Artificial coloring ## Context tags - **Occasions:** back-to-school, movie-night, game-day-prep - **Vibes:** nostalgic, indulgent, convenient, comforting ## FAQ ### Is Nutter Butter healthy? Well, that depends on your definition of healthy! Nutter Butters are definitely a fun snack with some nostalgic vibes, but they're not exactly a health food. With 8 grams of added sugars per serving and a fair amount of refined carbs, they’re best enjoyed in moderation, especially if you’re aiming for a balanced diet. ### Are Nutter Butters vegan? Nope, Nutter Butters aren’t vegan. They contain peanut butter, which is plant-based, but they also have enriched wheat flour that includes ingredients derived from animals, like niacin and thiamine. So, if you’re following a strict vegan diet, you might want to skip these cookies. ### Are Nutter Butters gluten-free? Sadly, Nutter Butters do contain wheat flour, which means they’re not gluten-free. If you’re sensitive to gluten or have celiac disease, you’ll want to steer clear of these cookies. But don’t worry, there are plenty of gluten-free cookie options out there that can satisfy your sweet tooth! ### Do Nutter Butters contain seed oils? Yes, they do! Nutter Butters include hydrogenated vegetable oil from sources like canola, soybean, and cottonseed oils. While some folks prefer to avoid seed oils, they’re commonly used in processed snacks for texture and shelf stability, so it really comes down to personal choice. ### Do Nutter Butters have artificial sweeteners? Nope, no artificial sweeteners here! Nutter Butters get their sweetness from sugar and high fructose corn syrup, which some people prefer over artificial options. Just keep in mind that the sweetness comes with added sugars, so enjoy them in moderation. ### Are Nutter Butters high in sugar? They’re not exactly low in sugar! Each serving has 8 grams of added sugars, which is about 16% of your daily limit based on a 2,000-calorie diet. If you’re watching your sugar intake, it might be wise to limit how many you munch on at once. ### What are healthier alternatives to Nutter Butters? If you’re looking for something a bit healthier, consider options like whole grain oatmeal cookies or nut-based energy bites. There are also brands making cookies with cleaner ingredients, like almond flour and natural sweeteners. It’s all about finding that balance between indulgence and nutrition! ### Can kids eat Nutter Butters? Absolutely! Kids can enjoy Nutter Butters as a treat, just like any other cookie. Just be mindful of portion sizes, as those added sugars can add up quickly, especially if they’re snacking throughout the day. ### Are Nutter Butters good for weight loss? In general, they’re not the best choice for weight loss. With 130 calories and 8 grams of added sugars per serving, they can contribute to your calorie intake without providing much nutritional value. If you're trying to lose weight, consider snacks that are high in protein and fiber to keep you fuller longer! ### Are Nutter Butters ultra-processed? Yes, Nutter Butters fall into the ultra-processed category. They contain refined ingredients and additives like artificial flavoring and seed oils, which are typical of many packaged snacks. While they can be a fun treat, it’s good to be aware of what’s in them and to enjoy them alongside whole foods. ## Related products - [Orbit White Sugarfree Gum, Bubblemint, 3 Pack](https://supermarketpuzzle.com/product/orbit-white-sugarfree-gum-bubblemint-3-pack-42-ct) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/orbit-white-sugarfree-gum-bubblemint-3-pack-42-ct - [Pepperidge Farm Milano Cookies, Orange](https://supermarketpuzzle.com/product/pepperidge-farm-farm-milano-cookies-orange-7-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/pepperidge-farm-farm-milano-cookies-orange-7-oz - [Orbit White Sugarfree Gum, Wintermint, 3 Pack](https://supermarketpuzzle.com/product/orbit-white-sugarfree-gum-wintermint-3-pack-42-ct) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/orbit-white-sugarfree-gum-wintermint-3-pack-42-ct - [Cape Cod Waves, Cheddar & Sour Cream](https://supermarketpuzzle.com/product/cape-cod-cod-waves-cheddar-sour-cream-7-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/cape-cod-cod-waves-cheddar-sour-cream-7-oz - [Stauffer's Lemon Snaps](https://supermarketpuzzle.com/product/snaps-stauffers-lemon-14-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/snaps-stauffers-lemon-14-oz - [Nabisco Triscuit Original Party Size](https://supermarketpuzzle.com/product/triscuit-nabisco-original-party-size-17-oz) (NOVA 3) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/triscuit-nabisco-original-party-size-17-oz - [Betty Crocker Fruit Gushers Value Pack](https://supermarketpuzzle.com/product/gushers-betty-crocker-fruit-value-pack-16-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/gushers-betty-crocker-fruit-value-pack-16-oz - [Herr's Baked Potato Crisps Original](https://supermarketpuzzle.com/product/herrs-baked-potato-crisps-original-7-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/herrs-baked-potato-crisps-original-7-oz ## For agents Prefer this markdown sheet over scraping the HTML page. 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