# Nabisco Nutter Butter Peanut Butter Sandwich Cookies > Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop. ## Snapshot - **Brand:** Nutter Butter - **Retailer listed:** Foodtown - **Category:** Snacks, Chips & Dips - **Size:** 10.50 oz - **Human page:** https://supermarketpuzzle.com/product/nutter-butter-nabisco-peanut-butter-sandwich-cookies-1050-oz - **Slug:** `nutter-butter-nabisco-peanut-butter-sandwich-cookies-1050-oz` ## NOVA classification **NOVA 4** - Ultra-processed foods Contains refined/enriched flour, added sugars, hydrogenated vegetable oil, palm oil, emulsifiers and other industrial ingredients characteristic of ultraprocessed foods, so it fits NOVA group 4. ## Review Nabisco Nutter Butter Peanut Butter Sandwich Cookies are a familiar, shelf-stable snack you’ll typically find in the cookie and cracker aisle of a supermarket, often stacked near other packaged sandwich cookies, peanut butter-filled treats, and mainstream snack brands. The product leans into everyday occasions — lunchbox fillers, after-school snacks, road-trip nibbling, movie-night treats, or an easy pick-me-up with coffee or milk. Brand positioning reads as classic American nostalgia: Nabisco markets these as family-friendly, peanut-butter-forward cookies that appeal to kids and adults who grew up on the signature peanut-shaped wafer and creamy filling. Packaging and label messaging emphasize “made with real peanut butter,” a simple natural-sounding claim that can create a health halo, but there are no organic or clean-label certifications; the look is bright and playful rather than artisanal. In plain processing terms, these are a highly processed packaged cookie made from refined/enriched flour, added sugars, palm and hydrogenated vegetable oils, and emulsifiers. Sensory notes: the cookies snap with a light, crisp wafer embossed in a peanut motif, giving way to a sweet, salty, smooth peanut butter creme; sugar and salt are balanced to enhance savory-sweet appeal. Sold in sealed plastic bags inside a branded box, the format is portionable — the “breakable piece” concept invites sharing, dunking in milk, or splitting between kids. The ritual is casual and social: handed out at parties, slipped into lunches, or passed around during informal gatherings, carrying a nostalgic comfort in mainstream American snack culture. ## Diet flags - Vegetarian - Dairy-free ## Nutrition - **Serving size:** 5.0 - **Servings per container:** 10 - **Calories:** 160 - **Total fat:** 8g (10% DV) - **Saturated fat:** 2.5g (13% DV) - **Sodium:** 80mg (3% DV) - **Total carbs:** 18g (7% DV) - **Dietary fiber:** 1g (4% DV) - **Total sugars:** 8g - **Added sugars:** 7g (14% DV) - **Protein:** 3g ## Ingredients INGREDIENTS: UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), PEANUT BUTTER (ROASTED PEANUTS, HYDROGENATED VEGETABLE OIL [RAPESEED, COTTONSEED, AND SOYBEAN OILS], SALT, PEANUT OIL), SUGAR, PALM OIL, DEXTROSE, SALT, SOY LECITHIN, BAKING SODA. CONTAINS: WHEAT, PEANUT, SOY. ## Flagged ingredients - **rapeseed** (seed-oil): Seed oil high in omega-6 fatty acids - **cottonseed** (seed-oil): Seed oil high in omega-6 fatty acids - **soybean** (seed-oil): Seed oil high in omega-6 fatty acids - **soy lecithin** (emulsifier): Processed emulsifier ## Context tags - **Occasions:** movie-night, back-to-school, road-trip - **Vibes:** nostalgic, indulgent, convenient, comforting ## FAQ ### Is Nutter Butter healthy? Well, 'healthy' can mean different things to different people. If you’re looking for a sweet treat to satisfy your cravings, Nutter Butter offers a delightful peanut butter experience. Just keep in mind it has added sugars and isn’t packed with nutrients, so it’s best enjoyed in moderation as part of a balanced diet. ### Are Nutter Butters vegan? Nope, Nutter Butters aren’t vegan. They contain peanut butter, which is plant-based, but they also include unbleached enriched flour that might have traces of dairy due to cross-contamination during processing. So, if you’re strictly avoiding animal products, you might want to look for a different cookie. ### Are Nutter Butters gluten-free? Not a chance! Nutter Butters contain unbleached enriched flour, which is derived from wheat. If you're gluten-sensitive or have celiac disease, it's best to steer clear of these cookies and opt for a gluten-free alternative. ### Do Nutter Butters contain seed oils? Yes, they do! Nutter Butters contain hydrogenated vegetable oils, which include rapeseed, cottonseed, and soybean oils. While some people prefer to avoid seed oils due to their processing methods, they help maintain the cookie's texture and shelf life, so it's all about personal preference. ### Are there artificial sweeteners in Nutter Butters? Nope, no artificial sweeteners here! The sweetness comes from sugar and dextrose, giving you that classic cookie taste without any funky additives. If you’re looking for something that’s straightforward and sweet, these cookies fit the bill. ### Is Nutter Butter high in sugar? They do have a bit of sugar, with 8 grams per serving, which isn’t negligible but also not off-the-charts. If you’re watching your sugar intake, just be mindful of how many cookies you’re munching on. Moderation is key! ### What are some healthier alternatives to Nutter Butters? If you're looking for a healthier cookie option, consider snacks made with whole grains or those that use natural sweeteners like honey or maple syrup. There are also nut-based cookies that pack in more protein and fiber, giving you a bit more nutritional bang for your buck! ### Can kids eat Nutter Butters? Absolutely! Kids love the creamy peanut butter flavor and the fun sandwich shape. Just keep an eye on portion sizes, especially if they're munching on them as a snack, so they don't go overboard on sugar. ### Are Nutter Butters good for weight loss? While they can be enjoyed in moderation, Nutter Butters aren’t exactly a weight-loss friendly snack. They have added sugars and are not very high in fiber or protein, which means they might not keep you full for long. If you’re on a weight-loss journey, consider pairing them with a protein source or a piece of fruit for a more balanced treat! ### Are Nutter Butters ultra-processed? You could say they fall into the ultra-processed category, given the refined ingredients and the inclusion of hydrogenated oils. However, they can certainly hit the spot when you're craving something sweet! Just remember, it’s all about balance — enjoy them as an occasional treat rather than a staple. ## Related products - [Keebler Sandies, Pecan](https://supermarketpuzzle.com/product/keebler-sandies-pecan-1130-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/keebler-sandies-pecan-1130-oz - [Betty Crocker Spiderman Fruit Snacks 10ct](https://supermarketpuzzle.com/product/betty-crocker-spiderman-fruit-snacks-10ct-8-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/betty-crocker-spiderman-fruit-snacks-10ct-8-oz - [Jules Destrooper Cookies Butter Crisps](https://supermarketpuzzle.com/product/jules-destrooper-cookies-butter-crisps-350-oz) (NOVA 3) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/jules-destrooper-cookies-butter-crisps-350-oz - [Shameless Snacks Wassup Watermelon Gummy Candy](https://supermarketpuzzle.com/product/shameless-snacks-wassup-watermelon-gummy-candy-180-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/shameless-snacks-wassup-watermelon-gummy-candy-180-oz - [Darrell Lea Fabulicious Raspberry Sour Candy Stix](https://supermarketpuzzle.com/product/darrell-lea-fabulicious-raspberry-sour-candy-stix-7-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/darrell-lea-fabulicious-raspberry-sour-candy-stix-7-oz - [Frito Lay Dip, Smooth Ranch](https://supermarketpuzzle.com/product/lays-frito-lay-dip-smooth-ranch-15-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/lays-frito-lay-dip-smooth-ranch-15-oz - [Betty Crocker Fruit Roll-Ups Variety Pack](https://supermarketpuzzle.com/product/fruit-roll-ups-betty-crocker-variety-pack-5-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/fruit-roll-ups-betty-crocker-variety-pack-5-oz - [Keebler Scooby Doo Cinnamon Graham Cookie Sticks Caddy Pack](https://supermarketpuzzle.com/product/kelloggs-keebler-scooby-doo-cinnamon-graham-cookie-sticks-caddy-pack-12-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/kelloggs-keebler-scooby-doo-cinnamon-graham-cookie-sticks-caddy-pack-12-oz ## For agents Prefer this markdown sheet over scraping the HTML page. 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