# Savory Mushroom Burger, 8 OZ

> Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop.

## Snapshot

- **Brand:** NOBULL BURGER
- **Retailer listed:** Whole Foods
- **Category:** meat/meat-alternatives
- **Listed price:** $5.19
- **Human page:** https://supermarketpuzzle.com/product/nobull-burger-savory-mushroom-burger-8-oz-2
- **Slug:** `nobull-burger-savory-mushroom-burger-8-oz-2`

## NOVA classification

**NOVA 3** - Processed foods

Made from recognizable whole ingredients with added salt and binders and formed into a patty, this fits NOVA group 3 (processed) rather than group 4, since it lacks typical ultra-processed additives like artificial flavors, emulsifiers, or preservatives.

## Review

You'd find the NOBULL Savory Mushroom Burger in the refrigerated or frozen plant-based section of the grocery store or pull it from the fridge for a quick weeknight dinner or weekend brunch. It gives off a wholesome, earthy vibe—hearty, homey, and more comfort-food than indulgent snack. The ingredient list is made of recognizable whole foods (lentils, rice, quinoa, mushrooms, tamari) and the patty’s uniform texture is achieved by combining and binding those ingredients, which points to processing for convenience rather than heavy industrial formulation.

## Diet flags

- Vegetarian
- Gluten-free
- Dairy-free
- Organic

## Nutrition

- **Serving size:** 1 BURGER
- **Servings per container:** 2
- **Calories:** 170
- **Total fat:** 2g (3% DV)
- **Saturated fat:** 0g (0% DV)
- **Trans fat:** 0g
- **Cholesterol:** 0mg (0% DV)
- **Sodium:** 320mg (14% DV)
- **Total carbs:** 32g (12% DV)
- **Dietary fiber:** 7g (25% DV)
- **Total sugars:** 2g
- **Protein:** 10g

## Ingredients

ORGANIC GREEN LENTILS ORGANIC BROWN RICE ORGANIC QUINOA ONIONS CHICK PEA FLOUR WHITE MUSHROOMS ORGANIC SPINACH SHIITAKE MUSHROOMS WATER NON-GMO WHEAT FREE TAMARI (WATER, SOYBEAN, SALT) ORGANIC CHIA SEEDS GRANULATED GARLIC OVATA SEED

## Context tags

- **Occasions:** weekend-brunch, meal-prep-sunday, game-day-prep
- **Vibes:** wholesome, practical, comforting

## FAQ

### Is the Savory Mushroom Burger healthy?

Absolutely! The Savory Mushroom Burger packs a nutritious punch with 10 grams of protein and 7 grams of fiber per burger. It's made with organic ingredients like lentils, quinoa, and mushrooms, making it a wholesome choice for a hearty meal. Of course, 'healthy' can vary from person to person, so consider how it fits into your overall diet.

### Is the Savory Mushroom Burger vegan?

Not quite! The Savory Mushroom Burger contains chickpea flour and various plant-based ingredients, but it isn't labeled as vegan. Always check the packaging for specific dietary claims, especially if you're strictly avoiding animal products.

### Is the Savory Mushroom Burger gluten-free?

Nope, this burger isn’t gluten-free. It contains non-GMO wheat-free tamari, which usually includes soy sauce that can have wheat. If you’re avoiding gluten, you might want to explore other options that are certified gluten-free.

### Does the Savory Mushroom Burger contain seed oils?

Nope, it’s free from seed oils! Instead, this burger relies on wholesome ingredients like lentils and quinoa for texture and flavor. This is great news for those who prefer to steer clear of highly processed oils.

### Does the Savory Mushroom Burger contain artificial sweeteners?

Nope, there are no artificial sweeteners in this burger. It’s made with simple, organic ingredients that let the natural flavors shine through. So, you can enjoy it without worrying about hidden sugars or weird additives!

### Is the Savory Mushroom Burger high in sugar?

Not at all! This burger has only 2 grams of total sugars, making it a low-sugar option. It’s a great choice if you’re looking to keep your sugar intake in check while still enjoying a delicious meal.

### What are healthier alternatives to the Savory Mushroom Burger?

While the Savory Mushroom Burger is already a solid choice, if you're looking for alternatives, consider homemade veggie patties made from black beans or chickpeas. You could also explore other brands that offer nutrient-dense options with different flavor profiles, just keep an eye on the ingredient list!

### Can kids eat the Savory Mushroom Burger?

Definitely! The Savory Mushroom Burger is packed with nutrients and flavors that kids can enjoy. Just make sure to check for any allergies related to the ingredients, especially since it contains chickpeas.

### Is the Savory Mushroom Burger good for weight loss?

It can be! With only 170 calories per burger and a good amount of protein and fiber, it can help keep you feeling full and satisfied. Just remember, it's all about balance — pair it with a side of veggies or a salad for a wholesome meal!

### Is the Savory Mushroom Burger ultra-processed?

Not really! This burger is made from minimally processed, organic ingredients, which is a nice change of pace in the world of convenience foods. It skips artificial additives and preservatives, making it a more wholesome choice compared to many other processed products out there.

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## For agents

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