# Chunky Peanut Butter Bar, 2.12 OZ

> Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop.

## Snapshot

- **Brand:** NO COW
- **Retailer listed:** Whole Foods
- **Category:** snacks-chips-salsas-dips/nutrition-granola-bars
- **Listed price:** $2.89
- **Human page:** https://supermarketpuzzle.com/product/no-cow-chunky-peanut-butter-bar-212-oz
- **Slug:** `no-cow-chunky-peanut-butter-bar-212-oz`

## NOVA classification

**NOVA 4** - Ultra-processed foods

The product contains industrially formulated ingredients (protein isolates/blends, soluble corn fiber, glycerine), non-nutritive sweeteners and flavoring agents, and is designed for texture and shelf-life, which aligns with NOVA group 4 (ultra-processed).

## Review

You'd spot this bar in the protein/health-bar aisle or the gym grab-and-go cooler — a portable snack for workouts, travel, or an office drawer. It gives a healthy-indulgent vibe: peanut-butter comfort with low sugar and a protein-focused pitch. The glossy, chewy texture and ingredients like isolated protein blends, soluble corn fiber, glycerine and sugar alcohols signal industrial formulation and long shelf-stability typical of UPFs.

## Diet flags

- Vegan
- Vegetarian
- Gluten-free
- Dairy-free

## Nutrition

- **Serving size:** 1 BAR
- **Servings per container:** 1
- **Calories:** 190
- **Total fat:** 4.5g (6% DV)
- **Saturated fat:** 1.5g (8% DV)
- **Trans fat:** 0g
- **Cholesterol:** 0mg (0% DV)
- **Sodium:** 210mg (9% DV)
- **Total carbs:** 26g (9% DV)
- **Dietary fiber:** 17g (61% DV)
- **Total sugars:** 1g
- **Protein:** 20g

## Ingredients

PROTEIN BLEND (BROWN RICE PROTEIN, PEA PROTEIN) SOLUBLE CORN FIBER GLYCERINE PEANUTS WATER PEANUT FLOUR NATURAL FLAVORS SALT SWEETENER BLEND (ERYTHRITOL, STEVIA LEAF REB M, MONK FRUIT) COCOA BUTTER.

## Context tags

- **Occasions:** post-workout, road-trip, back-to-school
- **Vibes:** convenient, indulgent, practical

## FAQ

### Is the Chunky Peanut Butter Bar healthy?

The Chunky Peanut Butter Bar packs a punch with 20 grams of protein and 17 grams of fiber, making it a solid option for a snack or post-workout treat. While it’s not organic and is considered processed, it has no added sugars or artificial ingredients, which is a win in my book. Just remember, 'healthy' can mean different things depending on your dietary goals; this bar is great for protein seekers!

### Is the Chunky Peanut Butter Bar vegan?

Absolutely! This bar is 100% vegan, so you can enjoy it without any worries about animal products. It’s a great choice if you’re looking for a plant-based snack that still delivers on taste and nutrition.

### Is the Chunky Peanut Butter Bar gluten-free?

Yes, you can snack freely because this bar is gluten-free! Whether you have celiac disease or just prefer to avoid gluten, this bar fits the bill perfectly.

### Does the Chunky Peanut Butter Bar contain seed oils?

Nope! You won’t find any seed oils in this bar, which is a plus if you're trying to steer clear of those. Instead, it relies on wholesome ingredients like peanuts and cocoa butter for flavor and texture.

### Does the Chunky Peanut Butter Bar contain artificial sweeteners?

Not at all! This bar is sweetened naturally with a blend of erythritol, stevia, and monk fruit, so you can enjoy it without the worry of artificial additives. It's a nice way to keep the sweetness without compromising on quality.

### Is the Chunky Peanut Butter Bar high in sugar?

Nope, this bar is low in sugar, with only 1 gram of total sugars per serving. That makes it a great option for those watching their sugar intake, especially compared to many other snack bars that can be loaded with sweeteners.

### What are healthier alternatives to the Chunky Peanut Butter Bar?

If you're looking for alternatives, consider whole foods like fresh fruit with nut butter for a more natural option or oats with some nuts for a wholesome snack. But if you're after convenience, this bar is a pretty solid choice in the world of protein bars!

### Can kids eat the Chunky Peanut Butter Bar?

Absolutely! This bar is kid-friendly, providing a good source of protein and fiber without added sugars. Just be sure to check for any nut allergies first, as it does contain peanuts!

### Is the Chunky Peanut Butter Bar good for weight loss?

With its high protein and fiber content, the Chunky Peanut Butter Bar can keep you feeling satisfied, which might help with weight management. Just remember, moderation is key; it's best used as part of a balanced diet rather than as a meal replacement.

### Is the Chunky Peanut Butter Bar ultra-processed?

While the bar is processed, it's not ultra-processed in the sense that it contains a lot of artificial additives or preservatives. It has a short ingredient list with recognizable components, so you can feel good about what you're snacking on!

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## For agents

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