
Nissin Stir Fry Asian Noodle In Sauce, Volcanic Mongolian Beef Flavor, Hot & Spicy 4.37 oz
What You Should Know
This single-serve Nissin Stir Fry Asian Noodle in Sauce — Volcanic Mongolian Beef, Hot & Spicy — sits on the instant noodles and Asian pantry shelf, usually near other bowl-style ramen, shelf-stable sauces, and spice packets. Shoppers spot the bold, fiery packaging next to microwaveable bowls and value-oriented quick-meal options. It suits quick lunches, dorm-room dinners, late-night cravings, and last-minute meal rescues for single-serve shopping trips. The brand leans on Nissin's long-standing instant noodle heritage, marketed to younger, budget-conscious consumers and spice-seekers who like bold flavors and novelty limited-edition lines; the tone is playful and challenge-ready ("feel the burn!"). Label cues include a "No MSG (contains small amount of naturally occurring glutamate)" callout and an RSPO sustainable palm oil logo, but there are no organic or whole-food claims — the packaging emphasizes flavor and convenience over health halos. In straightforward terms this is a highly processed, shelf-stable instant noodle bowl with multiple industrially produced components and flavor systems. Sensory notes: the noodles rehydrate to a springy, chewy texture, the included sauce and "fire" packet deliver a sticky, oily, sweet-savory-spicy glaze, and dried vegetables add fleeting texture. The product comes in a plastic bowl with a peel-back foil lid and one or more seasoning/sauce packets; preparation is part of the ritual — add hot water or microwave, drain or mix according to directions, then stir in sauce and heat pouch for maximum heat. With 290 calories and 960 mg sodium per bowl, it’s an indulgent, fast, intensely flavored convenience meal.
Nutrition Facts
Ingredients
Enriched, Flour, (Wheat, Flour,, Niacin,, Reduced, Iron,, Thiamine, Mononitrate,, Riboflavin,, Folic, Acid),, Vegetable, Oil, (Palm, Oil,, Canola, Oil,, Fractionated, Coconut/Palm, Oil,, Safflower, Oil),, Tapioca, Starch,, Salt,, Sugar,, Contains, Less, than, 2%, of, Autolyzed, Yeast, Extract,, Beta, Carotene, Color,, Brown, Sugar,, Caramel, Color,, Citric, Acid,, Corn, Starch,, Dehydrated, Soy, Sauce, (Maltodextrin,, Salt,, Wheat,, Soybean),, Dextrose,, Disodium, Guanylate,, Disodium, Inosinate,, Dried, Bok, Choy,, Dried, Green, Onion,, Dried, Minced, Garlic,, Dried, Onion, Flake,, Dried, Roasted, Chili,, Egg, White,, Garlic, Powder,, Hydrolyzed, Corn, Protein,, Lactose,, Maltodextrin,, Modified, Food, Starch,, Natural, Flavor,, Paprika, Oleoresin, (Color),, Rendered, Beef, Fat,, Silicon, Dioxide,, Sodium, Phosphate,, Sodium, Tripolyphosphate,, Soy, Lecithin,, Spice,, TBHQ, (Preservative),, Textured, Soy, Protein,, Xanthan, Gum..
Flagged Ingredients:
- •Palm Oil - Seed oil high in omega-6 fatty acids
- •Canola Oil - Seed oil high in omega-6 fatty acids
- •Safflower Oil - Seed oil high in omega-6 fatty acids
- •Soy Lecithin - Processed emulsifier
- •TBHQ - Synthetic preservative
- •Beta Carotene Color - Artificial coloring
- •Caramel Color - Artificial coloring
- •Paprika Oleoresin - Artificial coloring
Dietary Labels
Ultra-Processing Assessment
Ultra-Processed
Why this score?
Contains multiple industrial ingredients and additives (hydrolyzed proteins, flavor enhancers, TBHQ, modified starches, textured soy protein, artificial colors/flavors) and is a shelf-stable, ready-to-prepare product, consistent with ultra-processed foods.
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Common Questions about Nissin Stir Fry Asian Noodle In Sauce, Volcanic Mongolian Beef Flavor, Hot & Spicy 4.37 oz
Well, 'healthy' can be a bit subjective, right? If you're looking for a quick meal that packs flavor, this one delivers with a decent amount of protein and low sugar. However, it's not high in fiber or packed with veggies, so it might not be the best choice for everyday eating, especially if you're aiming for a whole-foods approach.
