Fig Newmans, 10 OZ
What You Should Know
You'd find Newman’s Own Fig Newmans in the cookie/snack aisle or tucked into lunchboxes — a portable fig bar that often reads as a slightly wholesome, retro snack. It gives a nostalgic, comforting vibe while being convenient for on-the-go moments. The soft, shelf-stable texture and long ingredient list with corn syrup, glycerin, xanthan gum and natural flavors signal industrial processing and shelf-stability typical of ultraprocessed treats.
Nutrition Facts
Ingredients
ORGANIC, BARLEY, FLOUR, ORGANIC, SUGAR, ORGANIC, FIGS, CORN, SYRUP, ORGANIC, CORN, FLOUR, ORGANIC, BROWN, RICE, FLOUR., ORGANIC, PALM, FRUIT, OIL, GLYCERIN, NATURAL, FLAVORS, LEAVENING, (SODIUM, BICARBONATE,, MONOCALCIUM, PHOSPHATE), XANTHAN, GUM, SALT, SOY, LECITHIN..
Flagged Ingredients:
- •palm fruit oil - Seed oil high in omega-6 fatty acids
- •soy lecithin - Processed emulsifier
Dietary Labels
Ultra-Processing Assessment
Ultra-Processed
Why this score?
Although it contains whole ingredients like figs and organic flours, the formula includes industrial ingredients and additives (corn syrup, glycerin, palm oil, xanthan gum, natural flavors, soy lecithin) and is a shelf-stable, reformulated snack—characteristics of NOVA group 4 ultraprocessed foods.
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Common Questions about Fig Newmans, 10 OZ
Fig Newmans can be a tasty treat when enjoyed in moderation! With organic ingredients and no artificial sweeteners or preservatives, they offer a more wholesome option compared to many conventional cookies. Just remember, 'healthy' is relative—if you're looking for a sweet snack, these fit the bill, but they're still a dessert.