# Organic Unsweetened Almond Milk, 32 FZ

> Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop.

## Snapshot

- **Brand:** NEW BARN
- **Retailer listed:** Whole Foods
- **Category:** dairy-eggs/dairy-alternatives
- **Listed price:** $6.99
- **Human page:** https://supermarketpuzzle.com/product/new-barn-organic-unsweetened-almond-milk-32-fz
- **Slug:** `new-barn-organic-unsweetened-almond-milk-32-fz`

## NOVA classification

**NOVA 3** - Processed foods

Contains only organic almonds, filtered water, and sea salt but is an industrially processed beverage (blending, filtering, pasteurization and packaging), fitting the NOVA 3 (processed) category rather than ultra-processed NOVA 4.

## Review

You'd spot this carton in the dairy-alternative section or your fridge, grabbed for coffee, cereal, or a quick smoothie. It reads clean and health-forward—minimalist and practical rather than indulgent. The short ingredient list and filtered, smooth texture reflect light industrial processing (blending, filtering, pasteurization) rather than the long additive lists typical of ultra-processed foods.

## Diet flags

- Vegan
- Vegetarian
- Gluten-free
- Dairy-free
- Organic

## Nutrition

- **Serving size:** 8 FL
- **Servings per container:** 4
- **Calories:** 80
- **Total fat:** 7g (9% DV)
- **Saturated fat:** 0.5g (3% DV)
- **Trans fat:** 0g
- **Cholesterol:** 0mg (0% DV)
- **Sodium:** 55mg (2% DV)
- **Total carbs:** 2g (1% DV)
- **Dietary fiber:** 1g (4% DV)
- **Total sugars:** 0.99g
- **Protein:** 3g

## Ingredients

ORGANIC ALMONDMILK (FILTERED WATER, ORGANIC ALMONDS) SEA SALT.

## Context tags

- **Occasions:** weekend-brunch, meal-prep-sunday, post-workout
- **Vibes:** wholesome, practical, convenient

## FAQ

### Is the almond milk healthy?

Absolutely! This almond milk is a great option if you’re looking for something light and refreshing. With only 80 calories per serving and no added sugars, it’s a healthy choice for those watching their calorie intake, especially compared to sugary dairy alternatives.

### Is it vegan?

Yes, this almond milk is 100% vegan! Made from just filtered water and organic almonds, it’s a perfect option for anyone following a plant-based diet. So, you can enjoy it guilt-free in your smoothies or coffee!

### Is it gluten-free?

You bet! This almond milk is gluten-free, making it a safe choice for those with gluten sensitivities or celiac disease. You can pour it over your gluten-free cereal or use it in baking without a second thought.

### Does it contain seed oils?

Nope, this almond milk doesn’t contain any seed oils! It’s made simply with almonds and filtered water, which means you’re getting a straightforward, clean product without any unnecessary additives. That's a win in my book!

### Does it contain artificial sweeteners?

Not at all! This almond milk is free from artificial sweeteners, so you can sip it without worrying about any hidden sugars or chemical aftertastes. It’s just the natural flavor of almonds shining through.

### Is it high in sugar?

Not even close! With less than 1 gram of sugar per serving, this almond milk is definitely low in sugar. It’s a great choice if you’re trying to cut back on sweeteners or simply prefer a more neutral taste.

### What are healthier alternatives?

If you’re looking for other healthy options, consider other nut milks like cashew or hazelnut milk, which can offer different flavors and textures. Just keep an eye on the labels for added sugars or preservatives. But honestly, this almond milk is a solid choice all on its own!

### Can kids eat it?

Definitely! This almond milk is a kid-friendly alternative to dairy milk, especially for those who are lactose intolerant or allergic to dairy. Just make sure to pair it with other nutrient-rich foods to ensure they’re getting all the necessary vitamins and minerals.

### Is it good for weight loss?

Yes, it can be a helpful part of a weight loss plan! With low calories and no added sugars, it’s a great way to add creaminess to your smoothies or coffee without piling on extra calories. Just remember, balance is key!

### Is it ultra-processed?

Not really! This almond milk is minimally processed, which means it retains much of the natural goodness of almonds. Unlike some ultra-processed options out there, you’re getting a product that’s straightforward and simple, which is always a plus.

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