# Organic Bittersweet Cacao Wafers, 8 OZ

> Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop.

## Snapshot

- **Brand:** Navitas Organics
- **Retailer listed:** Whole Foods
- **Category:** pantry-essentials/baking
- **Listed price:** $13.29
- **Human page:** https://supermarketpuzzle.com/product/navitas-organics-organic-bittersweet-cacao-wafers-8-oz-6
- **Slug:** `navitas-organics-organic-bittersweet-cacao-wafers-8-oz-6`

## NOVA classification

**NOVA 3** - Processed foods

Ingredients are only cacao components and an unrefined sweetener with no emulsifiers or industrial additives, indicating a processed food made by combining and refining whole ingredients rather than an ultra-processed industrial formulation.

## Review

You'd spot these organic bittersweet cacao wafers in the natural foods or baking aisle, or tucked into a specialty chocolate section—perfect for midweek baking, melting for a sauce, or nibbling straight from the bag. They give a slightly indulgent yet wholesome, artisanal vibe: simple, intense cocoa flavor with a smooth melt, and the short ingredient list hints at traditional processing (roasting, grinding, pressing) rather than industrial formulation.

## Diet flags

- Vegan
- Vegetarian
- Gluten-free
- Dairy-free

## Nutrition

- **Serving size:** 8 WAFERS
- **Servings per container:** 17
- **Calories:** 80
- **Total fat:** 5g (6% DV)
- **Saturated fat:** 3.5g (18% DV)
- **Trans fat:** 0g
- **Cholesterol:** 0mg (0% DV)
- **Sodium:** 5mg (0% DV)
- **Total carbs:** 6g (2% DV)
- **Dietary fiber:** 2g (7% DV)
- **Total sugars:** 3g
- **Protein:** 1g

## Ingredients

CACAO WAFERS* (CACAO LIQUOR*, COCONUT PALM SUGAR*, CACAO BUTTER*, CACAO POWDER*).

## Context tags

- **Occasions:** holiday-baking, movie-night, weekend-brunch
- **Vibes:** indulgent, wholesome, luxurious

## FAQ

### Is the Bittersweet Cacao Wafers healthy?

The Bittersweet Cacao Wafers can definitely fit into a healthy diet, especially if you're looking for a treat that's lower in sugar. With only 3 grams of total sugars and no added sugars, they can be a good option for satisfying your chocolate cravings without going overboard. Just remember, 'healthy' can be subjective — it's all about how they fit into your overall eating habits.

### Are the Bittersweet Cacao Wafers vegan?

Absolutely! These wafers are completely vegan, so you can enjoy them without any worries about animal products. They’re made with simple, plant-based ingredients that keep it all chocolatey and delicious.

### Are the Bittersweet Cacao Wafers gluten-free?

Yes, these wafers are gluten-free! If you're avoiding gluten for health reasons or just prefer to steer clear, you can snack on these without any concerns. They make a great addition to your pantry essentials.

### Do the Bittersweet Cacao Wafers contain seed oils?

Nope, these wafers don't contain any seed oils. Instead, they use cacao butter, which is a natural fat derived from cacao beans. This means you're getting a more wholesome treat without the potential downsides of processed oils.

### Do the Bittersweet Cacao Wafers have artificial sweeteners?

Not at all! These wafers are free from artificial sweeteners. They rely on the natural sweetness of coconut palm sugar to keep things tasty without any synthetic additives. It's a win for those looking to keep their treats more natural!

### Are the Bittersweet Cacao Wafers high in sugar?

Nope, they're actually low in sugar! With only 3 grams of sugar per serving, they won't send your blood sugar on a rollercoaster ride. This makes them a delightful option for a guilt-free indulgence.

### What are some healthier alternatives to the Bittersweet Cacao Wafers?

If you're looking for alternatives, consider dark chocolate with a high cocoa content or homemade cacao treats using minimal natural sweeteners. You could also explore cacao nibs for a crunchy, less sweet option that still gives you that chocolatey goodness without added sugars.

### Can kids eat the Bittersweet Cacao Wafers?

Absolutely! These wafers are a kid-friendly treat, especially since they’re lower in sugar and free from artificial ingredients. Just keep an eye on portion sizes, as with any treat, and they can enjoy a little chocolatey goodness.

### Are the Bittersweet Cacao Wafers good for weight loss?

While no food is a magic bullet for weight loss, the Bittersweet Cacao Wafers can be a smart choice for a satisfying snack that won't derail your goals. Their low sugar content and decent fiber make them a better option compared to many candy bars or processed snacks that are often loaded with sugar and empty calories.

### Are the Bittersweet Cacao Wafers ultra-processed?

These wafers are actually considered minimally processed, which is a nice change of pace! They contain only a few simple ingredients without any preservatives or artificial additives, making them a more wholesome choice compared to many other snacks on the market.

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