Organic Puffed Rice Cereal, 6 OZ
What You Should Know
You'd find this in the cereal aisle or the organic/natural section — a light, pantry-friendly box for quick breakfasts, snacks, or as a topping for yogurt. The vibe is wholesome and nostalgic (think simple puffed-grain cereals) and the single-ingredient label with airy, crispy texture reflects minimal processing (heat/pressure puffing) rather than heavy industrial reformulation.
Nutrition Facts
Ingredients
WHOLE, GRAIN, BROWN, RICE*..
Dietary Labels
Ultra-Processing Assessment
Minimally Processed
Why this score?
Ingredients list contains only whole grain brown rice and puffing is a basic physical process (heat/pressure) to change texture, with no additives or industrial formulations, so it fits NOVA 1 (unprocessed/minimally processed).
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Common Questions about Organic Puffed Rice Cereal, 6 OZ
The Puffed Rice Cereal is a pretty solid choice for a quick breakfast or snack. At 100 calories per serving, it's low in fat and free from added sugars, making it a decent option for those looking to keep things light. However, it's not particularly high in fiber or protein, so pairing it with some fruit or yogurt can amp up the nutrition.