Organic Mesa Sunrise Cereal, 26.4 OZ
What You Should Know
You’d spot this in the cereal aisle or the organic/health-foods section, grabbed for quick weekday breakfasts or a nostalgic bowl on a slow weekend morning. The vibe is wholesome and lightly nostalgic — a crunchy, lightly sweetened corn-and-grain cereal whose ingredient list (milled corn/flour, whole seeds and ancient grains, cane sugar, and minimal tocopherols) suggests typical milling/toasting processing that shapes texture but avoids many industrial additives.
Nutrition Facts
Ingredients
CORN, MEAL*, AND/OR, YELLOW, CORN, FLOUR*, CANE, SUGAR*, FLAX, SEEDS*, BUCKWHEAT, FLOUR*, QUINOA*, AMARANTH*, SEA, SALT, TOCOPHEROLS, (VITAMIN, E)..
Dietary Labels
Ultra-Processing Assessment
Processed Food
Why this score?
Made from milled grains and seeds with added cane sugar and a minimal antioxidant (tocopherols); limited additives and no complex industrial formulations indicate a processed product (NOVA 3) rather than an ultra-processed one (NOVA 4).
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Common Questions about Organic Mesa Sunrise Cereal, 26.4 OZ
Mesa Sunrise Cereal is a pretty solid choice for breakfast! With 4 grams of fiber and just 5 grams of sugar per serving, it’s a balanced way to start your day without a sugar crash. It's not high in protein, though, so if you're looking for something to keep you full for longer, you might want to add some nuts or yogurt on top.