# Nature's Path Organic Honey Almond Granola > Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop. ## Snapshot - **Brand:** Nature's Path - **Retailer listed:** Foodtown - **Category:** Cereal & Breakfast - **Size:** 11 oz - **Human page:** https://supermarketpuzzle.com/product/natures-path-organic-honey-almond-granola-11-oz - **Slug:** `natures-path-organic-honey-almond-granola-11-oz` ## NOVA classification **NOVA 4** - Ultra-processed foods Although made from identifiable ingredients like oats, almonds and honey, the product contains added sugar, vegetable oil, a flavoring and stabilizing processing to form clusters; these industrial formulations and additives align it with NOVA group 4 (ultra-processed). ## Review Nature's Path Organic Honey Almond Granola arrives on shelves as an 11 oz bag of crunchy clusters that bridge pantry staples and on-the-go snacking. You'd typically find it in the cereal/granola aisle or the store's natural and organic section, shelved alongside other organic granolas, granola bars, and yogurt toppings rather than mainstream boxed cereals. Shoppers reach for it on busy weekday mornings, during back-to-school runs, or when packing road-trip snacks — it’s pitched as a quick breakfast, a spoonable yogurt topper, or a handful-for-the-hike treat. The brand leans into earth-friendly, organic positioning: Nature's Path markets to health-conscious parents, millennials and shoppers who prioritize organic, non-GMO sourcing and simple-ingredient stories. The label wears familiar health halos — “organic,” “gluten free,” and callouts for whole grain oats, chia seeds, and almonds — with front-of-pack claims that highlight fiber, whole grains, and a touch of honey sweetness. Visually it signals wholesome and artisanal rather than hyper-processed. In plain processing context: the product is a packaged granola made by toasting and clustering oats, nuts, oil, sugar and flavoring into a shelf-stable snack. Sensory details sell the experience: golden-brown, sticky honey-coated clusters with crunchy roasted almond pieces and tiny chia seeds, a sweet-roasted aroma and a satisfying snap between teeth. Packaging is a small retail bag or pouch sized for single-household use; ritual use includes spooning over yogurt or milk, sprinkling on smoothie bowls, or eating straight from the bag for a portable pick-me-up. Overall it occupies the niche of an organic, convenience-forward breakfast food in American grocery culture. ## Diet flags - Vegetarian - Gluten-free - Dairy-free - Organic ## Nutrition - **Serving size:** 0.33 cup - **Servings per container:** 10 - **Calories:** 140 - **Total fat:** 4.5g (6% DV) - **Saturated fat:** 0.5g (3% DV) - **Sodium:** 65mg (3% DV) - **Total carbs:** 21g (8% DV) - **Dietary fiber:** 2g (7% DV) - **Total sugars:** 7g - **Added sugars:** 6g (12% DV) - **Protein:** 3g ## Ingredients Gluten free whole grain rolled oats*, cane sugar*, sunflower* and/or soy* oil, roasted almonds*, clover honey*, honey flavor*, rice starch*, sea salt, chia seeds*, tocopherols (Vitamin e). *Organic. ## Flagged ingredients - **sunflower** (seed-oil): Seed oil high in omega-6 fatty acids ## Context tags - **Occasions:** back-to-school, road-trip, post-workout - **Vibes:** wholesome, convenient, comforting ## FAQ ### Is the Honey Almond Granola healthy? Well, that depends on your definition of healthy! This granola is made with organic ingredients and is gluten-free, which is a win for many. It has a moderate amount of sugar (7g per serving) but also offers fiber and protein. If you're looking for a quick breakfast or snack, it's a solid choice, but like all things, moderation is key! ### Is the Honey Almond Granola vegan? Not quite! Even though it has a lot of plant-based ingredients, it does contain honey, which is a no-go for strict vegans. So if you're avoiding all animal products, you might want to skip this one. ### Is the Honey Almond Granola gluten-free? Yes, it is! The granola is made with gluten-free whole grain rolled oats, making it a great option for those with gluten sensitivities or celiac disease. Just be sure to check for any cross-contamination if you're super sensitive! ### Does the Honey Almond Granola contain seed oils? Yes, it does contain sunflower and/or soy oil. These seed oils are often used in granola for their texture and to help ingredients stick together. While some people prefer to avoid seed oils, they can be part of a balanced diet when consumed in moderation. ### Does the Honey Almond Granola contain artificial sweeteners? Nope, no artificial sweeteners here! The sweetness comes from clover honey and a touch of cane sugar, so you can feel good about what's sweetening your breakfast. It's always nice to know what's actually going into your food! ### Is the Honey Almond Granola high in sugar? Not exactly. With 7g of total sugars per serving, it's not overly sweet compared to many cereals out there, especially those loaded with added sugars. If you're watching your sugar intake, it's a moderate choice, but keep an eye on portion sizes! ### What are healthier alternatives to the Honey Almond Granola? If you're looking for something with less sugar or more protein, consider options like plain rolled oats topped with fresh fruit or a nut-based granola without added sugars. You could also try making your own granola at home, so you can control the ingredients and sweetness level! ### Can kids eat the Honey Almond Granola? Absolutely! This granola can be a fun and tasty breakfast or snack for kids, offering a bit of crunch and a touch of sweetness. Just be mindful of portion sizes, and pair it with some fruit or yogurt for a balanced meal! ### Is the Honey Almond Granola good for weight loss? It can fit into a weight loss plan, especially if you're looking for something filling that doesn’t break the calorie bank. With 140 calories per serving, it’s manageable, but portion control is important. Pair it with protein or healthy fats to keep you satisfied longer! ### Is the Honey Almond Granola ultra-processed? While it's not as ultra-processed as some breakfast cereals, it does have a few processed ingredients like rice starch and tocopherols (Vitamin E). However, it's still considered minimally processed compared to many other options out there, so it strikes a decent balance! ## Related products - [Kodiak Cakes Chocolate Chip Protein-Packed Instant Oatmeal](https://supermarketpuzzle.com/product/kodiak-cakes-chocolate-chip-protein-packed-instant-oatmeal-1058-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/kodiak-cakes-chocolate-chip-protein-packed-instant-oatmeal-1058-oz - [Quaker Chewy Granola Bar, Strawberry Yogurt](https://supermarketpuzzle.com/product/quaker-chewy-granola-bar-strawberry-yogurt-610-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/quaker-chewy-granola-bar-strawberry-yogurt-610-oz - [Bob's Red Mill Granola Coconut Spice](https://supermarketpuzzle.com/product/bobs-red-mill-granola-coconut-spice-11-oz) (NOVA 3) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/bobs-red-mill-granola-coconut-spice-11-oz - [Kodiak Cakes Peanut Butter Crunchy Granola Bars](https://supermarketpuzzle.com/product/kodiak-cakes-peanut-butter-crunchy-granola-bars-950-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/kodiak-cakes-peanut-butter-crunchy-granola-bars-950-oz - [McCann's Irish Oatmeal Instant Oatmeal, Regular](https://supermarketpuzzle.com/product/mccanns-irish-oatmeal-instant-oatmeal-regular-1185-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/mccanns-irish-oatmeal-instant-oatmeal-regular-1185-oz - [Quaker Select Starts Protein Instant Oatmeal, Banana Nut](https://supermarketpuzzle.com/product/quaker-select-starts-protein-instant-oatmeal-banana-nut-1290-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/quaker-select-starts-protein-instant-oatmeal-banana-nut-1290-oz - [Quaker Gluten Free Instant Oatmeal, Maple & Brown Sugar](https://supermarketpuzzle.com/product/quaker-gluten-free-instant-oatmeal-maple-brown-sugar-1210-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/quaker-gluten-free-instant-oatmeal-maple-brown-sugar-1210-oz - [General Mills Peanut Butter Chex Mid Size](https://supermarketpuzzle.com/product/chex-general-mills-peanut-butter-mid-size-1220-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/chex-general-mills-peanut-butter-mid-size-1220-oz ## For agents Prefer this markdown sheet over scraping the HTML page. 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