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Nature's Path Organic Cereal, Smart Bran
Cereal & Breakfast
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Nature's Path Organic Cereal, Smart Bran

Nature's Path
10.60 oz
Available at Foodtown
110
Calories
4g
Protein
8g
Sugars
170mg
Sodium
17g
Fiber
20
Ingredients

What You Should Know

Nature's Path Organic Smart Bran is a ready-to-eat high-fiber cereal you’d spot in the natural and organic breakfast aisle, shelved with other organic flakes, granolas and high-fiber cereals rather than by children’s sugary brands. Packaged in a branded cardboard box with an inner bag and prominent USDA Organic and Non-GMO Project seals, the product leans into heritage, family-farmed storytelling and “always organic” messaging. It markets to shoppers looking for practical, trustable staples — health-conscious adults, parents seeking fiber-rich breakfasts, and shoppers loyal to sustainable, independent brands. The label foregrounds health halos: “17 g fiber per serving,” “low fat,” and organic certification, while modest sugar and calorie claims are visible (about 110 calories, 8 g sugars, 4 g protein per serving). Sensory cues: expect dry, super-crunchy bran clusters and flakey oat bits with a slightly gritty, hearty mouthfeel from wheat and oat brans and psyllium husk; a mild malty sweetness from cane sugar and barley malt extract. Rituals include a morning bowl with milk or yogurt and fruit, spooning into on-the-go containers, or sprinkling over smoothies and oatmeal for extra fiber. Processing context: the box contains milled brans, added fiber components and sweeteners formed into a shelf-stable cereal — industrially manufactured but with relatively simple, organic ingredients. In American grocery culture this product sits between pantry basics and specialty health foods: familiar and utilitarian, offering a no-frills, fiber-first breakfast choice for routine shopping trips.

Nutrition Facts

Serving Size: 0.75
Servings per Container: 8
Calories110
% Daily Value*
Total Fat1g1%
Saturated Fat0g0%
Sodium170mg7%
Total Carbohydrate32g12%
Dietary Fiber17g61%
Total Sugars8g
Added Sugars8g16%
Protein4g
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

Wheat, bran*,, oat, fiber*,, cane, sugar*,, psyllium, seed, husk*,, barley, malt, extract*,, oat, bran*,, whole, oat, flour*,, sea, salt., *Organic..

Dietary Labels

This product is not vegan, is not gluten-free, and is organic.

Ultra-Processing Assessment

NOVA Score:4 / 4

Ultra-Processed

Why this score?

Although made from whole bran and simple organic ingredients, this boxed ready-to-eat cereal is industrially processed with added sugars and concentrated fiber components, fitting the NOVA definition of ultra-processed foods.

Daily Ritual

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Common Questions about Nature's Path Organic Cereal, Smart Bran

Smart Bran can definitely be a healthy choice, especially if you’re looking to boost your fiber intake. With 17 grams of dietary fiber per serving, it can help keep your digestive system happy. Just remember, 'healthy' can mean different things to different people, so it’s all about how this fits into your overall diet.

Perfect For

back-to-school
meal-prep-sunday
weekend-brunch

Vibe:

wholesomepracticalcomforting
$NaN
per package