
Nature's Path Organic Cereal, Smart Bran
What You Should Know
Nature's Path Organic Smart Bran is a ready-to-eat high-fiber cereal you’d spot in the natural and organic breakfast aisle, shelved with other organic flakes, granolas and high-fiber cereals rather than by children’s sugary brands. Packaged in a branded cardboard box with an inner bag and prominent USDA Organic and Non-GMO Project seals, the product leans into heritage, family-farmed storytelling and “always organic” messaging. It markets to shoppers looking for practical, trustable staples — health-conscious adults, parents seeking fiber-rich breakfasts, and shoppers loyal to sustainable, independent brands. The label foregrounds health halos: “17 g fiber per serving,” “low fat,” and organic certification, while modest sugar and calorie claims are visible (about 110 calories, 8 g sugars, 4 g protein per serving). Sensory cues: expect dry, super-crunchy bran clusters and flakey oat bits with a slightly gritty, hearty mouthfeel from wheat and oat brans and psyllium husk; a mild malty sweetness from cane sugar and barley malt extract. Rituals include a morning bowl with milk or yogurt and fruit, spooning into on-the-go containers, or sprinkling over smoothies and oatmeal for extra fiber. Processing context: the box contains milled brans, added fiber components and sweeteners formed into a shelf-stable cereal — industrially manufactured but with relatively simple, organic ingredients. In American grocery culture this product sits between pantry basics and specialty health foods: familiar and utilitarian, offering a no-frills, fiber-first breakfast choice for routine shopping trips.
Nutrition Facts
Ingredients
Wheat, bran*,, oat, fiber*,, cane, sugar*,, psyllium, seed, husk*,, barley, malt, extract*,, oat, bran*,, whole, oat, flour*,, sea, salt., *Organic..
Dietary Labels
Ultra-Processing Assessment
Ultra-Processed
Why this score?
Although made from whole bran and simple organic ingredients, this boxed ready-to-eat cereal is industrially processed with added sugars and concentrated fiber components, fitting the NOVA definition of ultra-processed foods.
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Common Questions about Nature's Path Organic Cereal, Smart Bran
Smart Bran can definitely be a healthy choice, especially if you’re looking to boost your fiber intake. With 17 grams of dietary fiber per serving, it can help keep your digestive system happy. Just remember, 'healthy' can mean different things to different people, so it’s all about how this fits into your overall diet.
