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Nature's Path Organic Cereal, Flax Plus Multibran Flakes
Cereal & Breakfast
📊 NOVA 3🥛 Dairy-Free🌿 Organic✨ Seed Oil Free

Nature's Path Organic Cereal, Flax Plus Multibran Flakes

Nature's Path
13.25 oz
Available at Foodtown
150
Calories
5g
Protein
5g
Sugars
180mg
Sodium
7g
Fiber
20
Ingredients

What You Should Know

Nature's Path Organic Flax Plus Multibran Flakes sit squarely in the breakfast cereal aisle — often on a higher shelf in the natural/organic bay near granolas, mueslis and other whole-grain flakes rather than next to brightly colored kid-focused boxes. You’ll spot the brand alongside organic oats, seed mixes and other heart-health-forward cereals. This product fits mornings on the go, back-to-school breakfast routines, and calm weekend brunches when someone wants a nutritious, no-fuss start. The brand positions itself as organic, eco-conscious and family-friendly, appealing to shoppers who value non-GMO ingredients, simple labels and sustainable sourcing; marketing leans into wholesome lifestyle imagery rather than sugary indulgence. Label characteristics include organic certification, “non-GMO” claims, whole-grain and omega-3 (ALA) callouts, and a clean-ingredient list — there’s no cartoon mascot or overt kid-targeting, just health-focused language and nutrient highlights (fiber, protein). In plain processing terms, the flakes are made from milled whole grains and seeds that are shaped and toasted into flakes — a processed but straightforward cereal product. Sensory notes: the flakes are crunchy with a nutty, slightly toasted wheat flavor and a subtle oily nuttiness from ground flax; texture is sturdy so they hold up in milk and make a crisp topping for yogurt. Packaging is a cardboard box with nutritional and claim-focused panels; the morning ritual is the familiar pour-into-a-bowl moment, topped with fruit or milk for a quick, satiating bowl that reads as practical and healthful in American grocery culture.

Nutrition Facts

Serving Size: 1
Servings per Container: 9
Calories150
% Daily Value*
Total Fat2g3%
Saturated Fat0g0%
Sodium180mg8%
Total Carbohydrate31g11%
Dietary Fiber7g25%
Total Sugars5g
Added Sugars5g10%
Protein5g
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

Whole, wheat, flour*,, wheat, bran*,, cane, sugar*,, flax, seed*,, oat, bran*,, barley, malt, extract*,, sea, salt,, tocopherols, (Vitamin, E)., *Organic..

Dietary Labels

This product is not vegan, is not gluten-free, and is organic.

Ultra-Processing Assessment

NOVA Score:3 / 4

Processed Food

Why this score?

Made from processed whole-grain flours and added cane sugar with minimal additives (tocopherols, barley malt extract), it is a processed food composed of recognizable ingredients rather than an industrial ultra-processed formulation.

Daily Ritual

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Common Questions about Nature's Path Organic Cereal, Flax Plus Multibran Flakes

That's a great question! Flax Plus Multibran Flakes are packed with whole grains and fiber, making them a solid choice for a balanced breakfast. With 7 grams of fiber per serving, they can help keep you feeling full and satisfied. However, like any food, it's all about moderation and balance in your overall diet!

Perfect For

back-to-school
weekend-brunch
meal-prep-sunday

Vibe:

wholesomepracticalcomforting
$NaN
per package