Organic Brown Sugar Maple Oatmeal, 11.3 OZ
What You Should Know
You'd find this in the natural/organic cereal or oatmeal aisle and likely pull it out for a quick, cozy breakfast at home, in a dorm, or on a busy weekday morning. It gives a comforting, slightly indulgent maple-and-brown-sugar vibe, but the mix of added sugars and a listed "natural maple flavor" points to a convenience-oriented texture and industrial flavoring—hallmarks of more highly processed packaged foods.
Nutrition Facts
Ingredients
GLUTEN, FREE, WHOLE, GRAIN, ROLLED, OATS*, BROWN, SUGAR*, CANE, SUGAR*, MAPLE, SUGAR*, ROLLED, AMARANTH*, ROLLED, QUINOA*, SORGHUM, FLOUR*, NATURAL, MAPLE, FLAVOR, SEA, SALT..
Dietary Labels
Ultra-Processing Assessment
Ultra-Processed
Why this score?
The product contains multiple added sugars and a declared flavoring agent ("natural maple flavor"), indicating industrial formulation and flavor enhancement beyond minimally processed ingredients, consistent with NOVA group 4 (ultra-processed).
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Common Questions about Organic Brown Sugar Maple Oatmeal, 11.3 OZ
Healthy can mean different things to different people! This oatmeal packs 4 grams of protein and 3 grams of fiber, making it a decent option for a balanced breakfast. It's not a superfood powerhouse, but when compared to sugary cereals, it's definitely a step in the right direction.