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Nature's Path Oats  Old Fashioned
Cereal & Breakfast
📊 NOVA 1🌱 Vegan🥛 Dairy-Free🌿 Organic✨ Seed Oil Free

Nature's Path Oats Old Fashioned

Nature's Path
18 oz
Available at Foodtown
150
Calories
5g
Protein
0mg
Sodium
4g
Fiber
5
Ingredients

What You Should Know

Nature's Path Old Fashioned Oats (18 oz) is positioned as a pantry staple in the organic/natural grains section of a typical American supermarket — you’ll spot it on shelves near rolled and steel-cut oats, granolas, muesli, and other baking staples like flour and whole grains. The product copy leans into family farm roots and stewardship (“Always Organic”), appealing to shoppers who prioritize organic certification, non-GMO sourcing, and simple ingredient lists. It’s the kind of item picked up during a weekly grocery run, a weekend brunch shop, or when planning bulk baking for holidays and meal-prep Sundays. The brand voice skews toward health-conscious, eco-minded adults and parents who want trustworthy, minimally processed ingredients rather than snack-focused kid branding or indulgent marketing. The front label emphasizes “100% whole grain rolled oats” and organic claims, creating a health halo around whole-food simplicity; marketing calls out baking uses and hearty breakfasts rather than sugary add-ons. In plain processing terms, these are rolled oats — whole oat groats that have been cleaned, steamed and flattened — not reformulated mixes. Sensory cues: dry flakes that smell faintly toasted and grassy in the bag, yielding a creamy, chewy oatmeal when simmered or a toothsome texture in baked goods and cookies. Packaging is a branded 18 oz retail package with product art and organic seals; shoppers often transfer oats to jars for storage. Rituals include morning porridge, overnight oats prep, or stirring into muffin and granola recipes — practical, comforting uses that fit both everyday routines and seasonal baking projects.

Nutrition Facts

Serving Size: 0.5 cup
Servings per Container: 13
Calories150
% Daily Value*
Total Fat2.5g3%
Saturated Fat0g0%
Sodium0mg0%
Total Carbohydrate27g10%
Dietary Fiber4g14%
Protein5g
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

Whole, grain, rolled, oats*., *Organic..

Dietary Labels

This product is vegan, is not gluten-free, and is organic.

Ultra-Processing Assessment

NOVA Score:1 / 4

Minimally Processed

Why this score?

The ingredient list is a single item — whole grain rolled oats (organic) — which are minimally processed (cleaned, steamed, rolled) with no additives, fitting NOVA group 1 for unprocessed/minimally processed foods.

Daily Ritual

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Common Questions about Nature's Path Oats Old Fashioned

Absolutely! These oats are a great source of whole grains and dietary fiber, which can help keep you feeling full and satisfied. With only 150 calories per serving and no added sugars, they’re a wholesome choice for breakfast or a snack. Just remember, 'healthy' can mean different things depending on your dietary needs, so think about what works best for you.

Perfect For

weekend-brunch
holiday-baking
meal-prep-sunday

Vibe:

wholesomecomfortingpracticalnostalgic
$NaN
per package