Perfectly Crafted White Bread, 22 OZ
What You Should Know
You'd find this loaf in the supermarket bread aisle or on a busy family's breakfast table—an everyday white sandwich bread used for toast, sandwiches, and school lunches. It gives a comforting, nostalgic and practical vibe; the long ingredient list with added vitamins, emulsifiers, oils and enzymes signals industrial processing aimed at a soft, uniform texture and extended shelf life, typical of ultraprocessed products.
Nutrition Facts
Ingredients
UNBLEACHED, ENRICHED, FLOUR, (WHEAT, FLOUR,, MALTED, BARLEY, FLOUR,, NIACIN,, REDUCED, IRON,, THIAMIN, MONONITRATE,, RIBOFLAVIN,, FOLIC, ACID), WATER, ENRICHED, SEMOLINA, (DURUM, WHEAT,, NIACIN,, FERROUS, SULFATE,, THIAMIN, MONONITRATE,, RIBOFLAVIN,, FOLIC, ACID), SUGAR, YEAST, SOYBEAN, OIL, CONTAINS, 2%, OR, LESS, OF, EACH, OF, THE, FOLLOWING:, FERMENTED, DURUM, WHEAT, FLOUR, SALT, WHEAT, GLUTEN, CULTURED, WHEAT, FLOUR, SUNFLOWER, LECITHIN, VINEGAR, MONOCALCIUM, PHOSPHATE, ASCORBIC, ACID, ENZYMES, SOY, LECITHIN..
Flagged Ingredients:
- •soybean oil - Seed oil high in omega-6 fatty acids
- •soy lecithin - Processed emulsifier
- •sunflower lecithin - Processed emulsifier
Dietary Labels
Ultra-Processing Assessment
Ultra-Processed
Why this score?
Refined flours, added sugar and oil, emulsifiers (lecithins), enzymes and fortified vitamins/minerals reflect multiple industrial ingredients and processes consistent with NOVA group 4 (ultraprocessed).
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Common Questions about Perfectly Crafted White Bread, 22 OZ
That's a bit of a loaded question! This bread has 110 calories per slice and 4 grams of protein, which isn't bad for a sandwich base. However, it’s not particularly high in fiber or whole grains, so if you’re looking for a super nutrient-dense option, you might want to check out whole grain varieties.