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Perfectly Crafted Multigrain Bread, 22 OZ
breads-rolls-bakery/breads
📊 NOVA 4🥛 Dairy-Free

Perfectly Crafted Multigrain Bread, 22 OZ

NATURES OWN
Available at Whole Foods
110
Calories
4g
Protein
3g
Sugars
220mg
Sodium
0.99g
Fiber
75
Ingredients

What You Should Know

You'd spot this pre-sliced multigrain loaf in the supermarket bread aisle — a go-to for everyday sandwiches, toast, and quick breakfasts. It projects a wholesome, practical vibe by highlighting grains and seeds, but the long ingredient list (enzymes, lecithins, fortified flours, oils, emulsifiers) and industrial processing signal a soft uniform texture, extended shelf life, and other attributes typical of highly processed commercial breads.

Nutrition Facts

Serving Size: 1 SLICE
Servings per Container: 15
Calories110
% Daily Value*
Total Fat2g3%
Saturated Fat0g0%
Trans Fat0g
Cholesterol0mg0%
Sodium220mg10%
Total Carbohydrate21g8%
Dietary Fiber0.99g4%
Total Sugars3g
Protein4g
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

UNBLEACHED, ENRICHED, FLOUR, (WHEAT, FLOUR,, MALTED, BARLEY, FLOUR,, NIACIN,, REDUCED, IRON,, THIAMIN, MONONITRATE,, RIBOFLAVIN,, FOLIC, ACID), WATER, FERMENTED, RYE, FLOUR, FERMENTED, WHEAT, FLOUR, SUGAR, YEAST, CONTAINS, 2%, OR, LESS, OF, EACH, OF, THE, FOLLOWING:, SOYBEAN, OIL, SALT, WHEAT, GLUTEN, BROWN, SUGAR, FLAX, SEED, MILLET, SUNFLOWER, SEEDS, WHOLE, OAT, GROATS, SPROUTED, RYE, GRAINS, SPROUTED, TRITICALE, GRAINS, SPROUTED, WHEAT, GRAINS, CULTURED, WHEAT, FLOUR, SUNFLOWER, LECITHIN, VINEGAR, CRACKED, WHEAT, DRIED, MOLASSES, MONOCALCIUM, PHOSPHATE, ENZYMES, ASCORBIC, ACID, SOY, LECITHIN..

Flagged Ingredients:

  • soybean oil - Seed oil high in omega-6 fatty acids
  • soy lecithin - Processed emulsifier
No Seed OilNo Emulsifier

Dietary Labels

This product is not vegan, is not gluten-free, and is not organic.

Ultra-Processing Assessment

NOVA Score:4 / 4

Ultra-Processed

Why this score?

The product contains industrial additives and formulations (enzymes, lecithins, monocalcium phosphate, isolated gluten, fortified vitamins, processed oils) and is a packaged, mass-produced sliced bread, consistent with NOVA group 4 (ultra-processed).

Daily Ritual

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Common Questions about Perfectly Crafted Multigrain Bread, 22 OZ

Health is a bit of a moving target, isn't it? This bread has some nice qualities, like being low in sugar and free from artificial ingredients. However, it's not particularly high in fiber or protein, so if you’re looking for a health bomb, you might want to consider pairing it with some protein-rich toppings.

Perfect For

back-to-school
meal-prep-sunday
weekend-brunch

Vibe:

wholesomeconvenientpracticalcomforting
$4.29
per package