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Perfectly Crafted Multigrain Bread, 22 OZ
breads-rolls-bakery/breads
📊 NOVA 4🥛 Dairy-Free

Perfectly Crafted Multigrain Bread, 22 OZ

NATURES OWN
Available at Whole Foods
110
Calories
4g
Protein
3g
Sugars
220mg
Sodium
0.99g
Fiber
75
Ingredients

What You Should Know

You'd spot this loaf in the supermarket bread aisle or pull it from your pantry for weekday lunches and quick weekend toast — it carries a branded, ‘multigrain/healthy’ vibe that feels practical and comforting. The ingredient list and additives (enriched flour, emulsifiers, enzymes, leavening agents and isolated ingredients) point to industrial processing designed for a soft, uniform texture, long shelf life and consistent slices, typical of ultra-processed bread.

Nutrition Facts

Serving Size: 1 SLICE
Servings per Container: 15
Calories110
% Daily Value*
Total Fat2g3%
Saturated Fat0g0%
Trans Fat0g
Cholesterol0mg0%
Sodium220mg10%
Total Carbohydrate21g8%
Dietary Fiber0.99g4%
Total Sugars3g
Protein4g
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

UNBLEACHED, ENRICHED, FLOUR, (WHEAT, FLOUR,, MALTED, BARLEY, FLOUR,, NIACIN,, REDUCED, IRON,, THIAMIN, MONONITRATE,, RIBOFLAVIN,, FOLIC, ACID), WATER, FERMENTED, RYE, FLOUR, FERMENTED, WHEAT, FLOUR, SUGAR, YEAST, CONTAINS, 2%, OR, LESS, OF, EACH, OF, THE, FOLLOWING:, SOYBEAN, OIL, SALT, WHEAT, GLUTEN, BROWN, SUGAR, FLAX, SEED, MILLET, SUNFLOWER, SEEDS, WHOLE, OAT, GROATS, SPROUTED, RYE, GRAINS, SPROUTED, TRITICALE, GRAINS, SPROUTED, WHEAT, GRAINS, CULTURED, WHEAT, FLOUR, SUNFLOWER, LECITHIN, VINEGAR, CRACKED, WHEAT, DRIED, MOLASSES, MONOCALCIUM, PHOSPHATE, ENZYMES, ASCORBIC, ACID, SOY, LECITHIN..

Flagged Ingredients:

  • soybean oil - Seed oil high in omega-6 fatty acids
  • soy lecithin - Processed emulsifier
No Seed OilNo Emulsifier

Dietary Labels

This product is not vegan, is not gluten-free, and is not organic.

Ultra-Processing Assessment

NOVA Score:4 / 4

Ultra-Processed

Why this score?

Multiple industrial ingredients and additives (enriched/flour blends, emulsifiers, enzymes, monocalcium phosphate, ascorbic acid, lecithins) and extensive processing are characteristic of NOVA group 4 (ultra-processed foods).

Daily Ritual

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Common Questions about Perfectly Crafted Multigrain Bread, 22 OZ

Health is a bit of a moving target, isn't it? This bread has some nice qualities, like being low in sugar and free from artificial ingredients. However, it's not particularly high in fiber or protein, so if you’re looking for a health bomb, you might want to consider pairing it with some protein-rich toppings.

Perfect For

back-to-school
meal-prep-sunday
weekend-brunch

Vibe:

wholesomeconvenientcomforting
$4.29
per package