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Nature Valley Granola Bars, Crunchy Roasted Almond
Cereal & Breakfast
📊 NOVA 4🥛 Dairy-Free

Nature Valley Granola Bars, Crunchy Roasted Almond

Nature Valley
8.94 oz
Available at Foodtown
200
Calories
4g
Protein
11g
Sugars
140mg
Sodium
3g
Fiber
22
Ingredients

What You Should Know

Nature Valley Granola Bars, Crunchy Roasted Almond, sit on the grocery shelf in the breakfast/snacks aisle—stacked in cardboard boxes with individually wrapped plastic bars and usually shelved near cereals, other granola and cereal bars, trail mixes, and peanut butter. You’re likely to spot them at eye level alongside other grab-and-go breakfast items and lunchbox staples. They fit a range of shopping occasions: quick weekday breakfasts, back-to-school lunch packing, road-trip snack stashes, or an on-the-trail bite during weekend hikes. Nature Valley’s brand voice leans into outdoorsy, active lifestyles—images of oats and almonds, simple typography, and messaging about whole grains position the bars toward busy adults and families seeking convenient, “natural”-leaning snacks. The packaging evokes a wholesome, rustic image rather than child-targeted cartooning; there’s typically no organic seal, and small-print ingredient and nutrition details reveal added sugars and oils despite “whole grain” and “real almond” cues. In plain terms, this is a factory-made snack: oats and nuts are processed and bound with syrups, oils, and flavorings to form uniform crunchy bars. Sensory notes: each bar offers a brittle, cluster-like crunch with toasted almond fragments and a lightly sweet, caramelized syrup that can feel slightly sticky. The bars are portioned for ritualized convenience—pulled from a wrapper for a mid-morning coffee pairing, slipped into a kid’s lunchbox, or eaten on a short hike. The experience is one of tidy, reliable crunch and nutty sweetness, marketed as an easy signal of wholesome energy for life on the go.

Nutrition Facts

Serving Size: 2.0
Servings per Container: 6
Calories200
% Daily Value*
Total Fat8g10%
Saturated Fat1g5%
Sodium140mg6%
Total Carbohydrate28g10%
Dietary Fiber3g11%
Total Sugars11g
Added Sugars11g22%
Protein4g
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

Whole, Grain, Oats,, Sugar,, Canola, and/or, Sunflower, Oil,, Almond, Pieces,, Rice, Flour,, Brown, Sugar, Syrup,, Salt,, Baking, Soda,, Soy, Lecithin,, Natural, Flavor..

Flagged Ingredients:

  • Canola Oil - Seed oil high in omega-6 fatty acids
  • Sunflower Oil - Seed oil high in omega-6 fatty acids
  • Soy Lecithin - Processed emulsifier
No Seed OilNo Emulsifier

Dietary Labels

This product is not vegan, is not gluten-free, and is not organic.

Ultra-Processing Assessment

NOVA Score:4 / 4

Ultra-Processed

Why this score?

Contains industrial ingredients and additives (sugar syrups, refined oils, emulsifier, and 'natural flavor') and is an industrially formulated ready-to-eat product, placing it in the ultra-processed (NOVA 4) category.

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Common Questions about Nature Valley Granola Bars, Crunchy Roasted Almond

Well, 'healthy' can be a bit subjective! These granola bars pack whole grain oats and almonds, giving you some fiber and protein, but they also have added sugars. If you're looking for a quick snack that’s better than a candy bar, these can fit the bill, but it’s good to enjoy them in moderation.

Perfect For

back-to-school
road-trip
post-workout

Vibe:

convenientwholesomepractical
$NaN
per package