
Nature Valley Granola Bars, Crunchy Maple Brown Sugar
What You Should Know
Nature Valley Crunchy Maple Brown Sugar granola bars present themselves as a familiar, portable pantry staple: packed in six two-bar pouches (12 bars total) with clear Nature Valley branding that evokes the outdoors. You'd spot these on the grocery shelf in the breakfast/snacks aisle near cereal, granola, trail mix, and other snack bars, often stacked beside energy and protein bars for grab-and-go shoppers. They fit into quick mornings, lunchbox rotations, hiking or trail snacks, and any errand- or travel-oriented shopping trip where convenience matters. The brand positions itself around active, outdoor-friendly living — imagery of trails and sunrise energy — appealing to busy parents, recreational hikers, and people who want a “real ingredient” snack that still travels well. Label claims emphasize whole-grain oats and an “excellent source of whole grains,” and highlight the absence of artificial colors, flavors, and high fructose corn syrup; there’s no organic certification, and the package leans on a wholesome, family-friendly aesthetic rather than child-focused cartoons. In plain terms, this is an industrially produced packaged snack made from oats combined with added sugars, refined oils, and common food additives like lecithin and natural flavor. Sensory notes: the bars are distinctly crunchy and crisp, yielding brittle clusters of oats with a sweet maple-brown sugar glaze and a faint toasted grain backbone. The ritual is quick — tear open the pouch, bite on the trail, or pair with coffee for a simple breakfast — and the individual pouch packaging reinforces portability and portion control in everyday American grocery culture.
Nutrition Facts
Ingredients
Whole, Grain, Oats,, Sugar,, Canola, and/or, Sunflower, Oil,, Rice, Flour,, Brown, Sugar, Syrup,, Maple, Syrup,, Salt,, Soy, Lecithin,, Baking, Soda,, Natural, Flavor..
Flagged Ingredients:
- •Canola Oil - Seed oil high in omega-6 fatty acids
- •Sunflower Oil - Seed oil high in omega-6 fatty acids
- •Soy Lecithin - Processed emulsifier
Dietary Labels
Ultra-Processing Assessment
Ultra-Processed
Why this score?
Contains industrial ingredients and additives (refined oils, sugar syrups, soy lecithin, natural flavors) and is a ready-to-eat formulated product, consistent with ultra-processed foods (NOVA 4).
Explore Similar Products
Cereal & Breakfast at Foodtown
See every Cereal & Breakfast option at Foodtown
Nature Valley products
Explore the full Nature Valley lineup
Dairy-Free Snacks
No milk, cheese, or dairy ingredients
Dye-Free Snacks
No artificial colors or dyes
Healthiest Cereals
Top-rated breakfast cereals
Low Sugar Cereals
Start your day without the sugar rush
Quick Breakfast Options
Easy morning meals
Post-Workout Recovery
Refuel after exercise
Others also viewed

Bob'S Red Mill Gluten Free Classic Instant Oatmeal Packets
Bob's Red Mill

Arrowhead Mills Mix Pancake Buttermilk Org
Arrowhead Mills

Madegood Bar Choc Drizzled Birthdy
MadeGood

Simple Mills Soft Baked Bars Nutty Banana Bread
Simple Mills

Kashi Go Lean Crunch Cereal, Honey Almond Flax
Kashi Go

Kellogg's Pop-Tart 8 Ct Frosted Cherry
Pop-Tarts

Pop Tarts Toaster Pastries, Unfrosted Brown Sugar Cinnamon 13.5 oz
Pop-Tarts

One Protein Bar Cinnamon Roll Wrap 1 Count
ONE

Nature Valley Soft-Baked Oatmeal Squares, Cinnamon
Nature Valley

Bear Naked Fit Granola, Triple Berry Crunch
Bear Naked

Post Cocoa Pebbles Cereal
Post

One Degree Oats Rolled Sprouted Organic
Farmers We Know
Common Questions about Nature Valley Granola Bars, Crunchy Maple Brown Sugar
Well, 'healthy' can be a bit subjective! These bars are a decent source of whole grains and can be a quick snack option, but they do have added sugars. If you're looking for a quick energy boost or a grab-and-go breakfast, they fit the bill, but moderation is key!
