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Nature Valley Granola Bars, Apple Crisp
Cereal & Breakfast
📊 NOVA 4🥛 Dairy-Free

Nature Valley Granola Bars, Apple Crisp

Nature Valley
8.94 oz
Available at Foodtown
190
Calories
3g
Protein
10g
Sugars
150mg
Sodium
3g
Fiber
23
Ingredients

What You Should Know

Nature Valley Granola Bars, Apple Crisp, arrive in a familiar rectangular cardboard box that holds several individually wrapped bars — the kind of snack you spot in the granola/snack bar aisle of American supermarkets, often shelved near breakfast cereals, trail mixes, and other on-the-go snack bars. You might also see them stocked on endcaps near lunchbox staples or in the natural foods section alongside other whole-grain snacks. These bars are marketed for quick, portable eating: a grab-and-go breakfast, an after-school treat, or a trail snack during a short hike. The brand positioning leans into outdoorsy, active-lifestyle imagery and simple wholesome cues — whole grain oats, dried fruit, and an emphasis on crunchy clusters — appealing to parents buying for kids and adults seeking convenient perceived-healthy options. Packaging highlights whole grain content and natural ingredients while including phrasing like natural flavor; there is no organic certification and the product trades on health halo language rather than certified claims. In plain terms these bars are made in an industrial process that combines oats, sugars, oils, and binders into formed, baked bars. Sensory notes: a crisp, crumbly oat cluster texture with chewy pockets of dried apple and a brown-sugar sweetness, light cinnamon warmth, and a slightly oily finish. Rituals around these bars include tucking one into a child’s lunchbox, slipping one into a gym bag for a quick energy hit, or pairing with coffee on a rushed morning. The product sits culturally as a mass-market convenience snack that balances perceived wholesomeness with processed shelf stability.

Nutrition Facts

Serving Size: 2
Servings per Container: 6
Calories190
% Daily Value*
Total Fat8g10%
Saturated Fat1g5%
Sodium150mg7%
Total Carbohydrate29g11%
Dietary Fiber3g11%
Total Sugars10g
Added Sugars10g20%
Protein3g
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

Whole, Grain, Oats,, Sugar,, Canola, and/or, Sunflower, Oil,, Rice, Flour,, Dried, Apples,, Brown, Sugar, Syrup,, Salt,, Baking, Soda,, Soy, Lecithin,, Cinnamon,, Natural, Flavor..

Flagged Ingredients:

  • canola oil - Seed oil high in omega-6 fatty acids
  • sunflower oil - Seed oil high in omega-6 fatty acids
  • soy lecithin - Processed emulsifier
No Seed OilNo Emulsifier

Dietary Labels

This product is not vegan, is not gluten-free, and is not organic.

Ultra-Processing Assessment

NOVA Score:4 / 4

Ultra-Processed

Why this score?

Contains refined sugars, syrups, emulsifier (soy lecithin), added oils, and flavoring and is industrially formulated and packaged as a ready-to-eat bar, fitting the ultra-processed category.

Daily Ritual

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Common Questions about Nature Valley Granola Bars, Apple Crisp

The Apple Crisp bar can be a convenient snack choice, especially if you’re on the go. With whole grain oats and dried apples, it offers some fiber and energy, but it's important to remember that it's not a health food per se. Think of it as a treat that can fit into a balanced diet rather than a superfood.

Perfect For

back-to-school
road-trip
post-workout

Vibe:

convenientnostalgicwholesome
$NaN
per package