
General Mills Nature Valley Honey Almond Cereal
What You Should Know
Nature Valley Honey Almond Cereal is a mainstream boxed cereal that sits on the breakfast aisle alongside other granola-style and whole-grain cereals, often near family-oriented brands and Nature Valley granola bars. Shoppers spot the green-and-gold branding evoking outdoorsy, wholesome cues and imagery of oats and almonds on the front panel. It fits morning routines and quick breakfasts, ideal for busy weekdays, back-to-school mornings, or as a crunchy topping for yogurt and smoothie bowls; it also works as a pantry snack for road trips or office kitchens. The brand positions itself as rustic and convenient—targeting parents and active adults who want a “natural”-sounding option that still feels accessible and family-friendly. Labels lean on health halos such as whole grain, almonds, and honey, and include “natural flavor” language; there is no organic certification and the packaging emphasizes convenience over artisanal claims. In plain terms, this cereal is processed: it combines whole-grain components with sweeteners, oils, and additives to create a shelf-stable product. Sensory notes: the flakes and clusters are crisp with a slightly oily sheen from canola/sunflower oil, a pronounced sweet-honey and brown sugar aroma, and crunchy almond pieces that add occasional nuttiness. Typical packaging is a printed cardboard box with an inner plastic bag; consumers pour into a bowl with milk or use it as a sprinkle, often part of a quick, habitual breakfast ritual. The overall story is a compromise between perceived wholesomeness and convenient, shelf-stable sweetness for everyday American grocery shoppers.
Nutrition Facts
Ingredients
Whole, Grain, Wheat,, Sugar,, Whole, Grain, Oats,, Almonds,, Brown, Sugar, Syrup,, Corn, Bran,, Honey,, Rice, Flour,, Canola, and/or, Sunflower, Oil,, Salt,, Maltodextrin,, Molasses,, Natural, Flavor,, Baking, Soda,, Vitamin, E, (Mixed, Tocopherols), Added, to, Preserve, Freshness..
Flagged Ingredients:
- •canola - Seed oil high in omega-6 fatty acids
- •sunflower - Seed oil high in omega-6 fatty acids
- •BHA - Synthetic preservative
Dietary Labels
Ultra-Processing Assessment
Ultra-Processed
Why this score?
Contains refined sugars (sugar, brown sugar syrup, molasses), maltodextrin, added oils and 'natural flavor' and preservatives, indicating formulation and industrial processing consistent with ultra-processed foods (NOVA 4).
Explore Similar Products
Cereal & Breakfast at Foodtown
See every Cereal & Breakfast option at Foodtown
Nature Valley products
Explore the full Nature Valley lineup
High Fiber Snacks
Stay full longer with fiber-rich foods
Low Sodium Snacks
Heart-healthy low-sodium choices
Dairy-Free Snacks
No milk, cheese, or dairy ingredients
Dye-Free Snacks
No artificial colors or dyes
Healthiest Cereals
Top-rated breakfast cereals
Low Sugar Cereals
Start your day without the sugar rush
High Fiber Cereals
Fiber-packed breakfast options
Quick Breakfast Options
Easy morning meals
Others also viewed

Full Circle Market Cereal Organic Bran Flakes
Full Circle Market

General Mills Corn Chex Cereal
Corn Chex

Quaker Life Mixed Berry Immunity
Quaker

Kodiak Cakes Maple Brown Sugar Crunchy Granola Bars
Kodiak

Barbara's Bakery Puffins Cereal, Cinnamon
Puffins

General Mills Oat Crunch Choc Cheerios
Cheerios

Kellogg's Frosted Flakes Chocolate Shake
Frosted Flakes

Kellogg's Krave Brownie Batter Cereal
Krave

Post Oreo Puffs Cereal Cups
Post

Grain Bry Apl Cn
Grain Berry

Bob's Red Mill Protein Oats
Bob's Red Mill

Kellogg's Corn Pops Cereal In A Cup
Corn Pops
Common Questions about General Mills Nature Valley Honey Almond Cereal
Well, 'healthy' can be a bit of a moving target, right? This cereal offers whole grains and fiber, which are great for digestion and can keep you feeling full. But with 15 grams of added sugars per serving, it's not exactly a low-sugar option. So, if you're watching your sugar intake, you might want to enjoy it in moderation.
