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Honey Peanut Butter, 16 OZ
pantry-essentials/jam-jellies-nut-butters
📊 NOVA 3🌾 Gluten-Free🥛 Dairy-Free

Honey Peanut Butter, 16 OZ

Natural Way
Available at Whole Foods
180
Calories
7g
Protein
4g
Sugars
60mg
Sodium
2g
Fiber
14
Ingredients

What You Should Know

You'd spot this jar in the peanut butter aisle or on a breakfast shelf at home — a sweet, nostalgic twist on classic peanut butter that reads as indulgent and comforting. The texture and sweetness come from added powdered sugar, olive oil and honey powder rather than just peanuts, which signals extra refinement and smoothing. These ingredients and processing steps fit a processed food profile (NOVA 3) rather than a single-ingredient spread.

Nutrition Facts

Serving Size: 2 TBSP.
Servings per Container: 14
Calories180
% Daily Value*
Total Fat15g19%
Saturated Fat2g10%
Trans Fat0g
Cholesterol0mg0%
Sodium60mg3%
Total Carbohydrate7g3%
Dietary Fiber2g7%
Total Sugars4g
Protein7g
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

ROASTED, PEANUTS, POWDERED, SUGAR, (CANE, SUGAR,, CORNSTARCH), OLIVE, OIL, HONEY, POWDER, (SUGAR,, HONEY), SALT.

Flagged Ingredients:

  • olive oil - Seed oil high in omega-6 fatty acids
No Seed Oil

Dietary Labels

This product is not vegan, is gluten-free, and is not organic.

Ultra-Processing Assessment

NOVA Score:3 / 4

Processed Food

Why this score?

Contains whole-food peanuts but also added sugars (powdered sugar, honey powder), oil and anti-caking cornstarch; no industrial additives like emulsifiers or hydrogenated fats listed, so it is a processed food (NOVA 3) rather than ultra-processed (NOVA 4).

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Common Questions about Honey Peanut Butter, 16 OZ

It really depends on what 'healthy' means to you! This Honey Peanut Butter is a solid source of protein with 7 grams per serving, making it a great option for a quick energy boost. It’s lower in sugar than many other spreads, but keep in mind that it’s not organic or free from all processed ingredients. So, if you're looking for a wholesome addition to your pantry, it fits the bill in moderation!

Perfect For

weekend-brunch
back-to-school
road-trip

Vibe:

nostalgicindulgentcomfortingconvenient
$5.29
per package