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Yellowfin Tuna Fillets In EVOO, 4.4 OZ
pantry-essentials/canned-goods
📊 NOVA 3🌾 Gluten-Free🥛 Dairy-Free🌿 Organic✨ Seed Oil Free

Yellowfin Tuna Fillets In EVOO, 4.4 OZ

Natural Catch
Available at Whole Foods
130
Calories
21g
Protein
230mg
Sodium
12
Ingredients

What You Should Know

You'd spot this 4.4 oz tin of Yellowfin Tuna in EVOO in the canned-seafood aisle or in a grab-and-go section, and it's the kind of pantry staple you reach for when assembling quick salads, sandwiches, or a picnic. The vibe is wholesome and practical with a mild nostalgic Mediterranean feel; the simple ingredient list and canning/preserving point to a firm, flaky texture preserved in oil rather than an ultra-processed remake.

Nutrition Facts

Serving Size: 1 serving
Servings per Container: 1
Calories130
% Daily Value*
Total Fat4.5g6%
Saturated Fat1.5g8%
Trans Fat0g
Cholesterol40mg13%
Sodium230mg10%
Total Carbohydrate0g0%
Protein21g
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

YELLOWFIN, TUNA, ORGANIC, EXTRA, VIRGIN, OLIVE, OIL, WATER, VEGETABLE, BROTH, SEA, SALT..

Dietary Labels

This product is not vegan, is gluten-free, and is organic.

Ultra-Processing Assessment

NOVA Score:3 / 4

Processed Food

Why this score?

Contains whole-food tuna with added extra virgin olive oil, water, vegetable broth, and sea salt and no industrial additives or emulsifiers; the canning and added oil/salt are typical of processed foods (NOVA 3) rather than ultra-processed products.

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Common Questions about Yellowfin Tuna Fillets In EVOO, 4.4 OZ

Absolutely! This tuna is packed with protein (21 grams per serving) and contains heart-healthy fats from the organic extra virgin olive oil. It’s a great option for anyone looking to boost their protein intake without a ton of added sugars or carbs. Just remember, 'healthy' can be subjective; it’s perfect for those following a high-protein diet or looking for a nutritious snack.

Perfect For

meal-prep-sunday
road-trip
post-workout

Vibe:

wholesomeconvenientpracticalnostalgic
$5.49
per package