Spicy Yellowfin Tuna Filets in EVOO, 4.4 OZ
What You Should Know
You'd spot this tin in the canned seafood aisle or the grab-and-go section of a grocery or natural foods store, pulled for quick salads, sandwiches, or a protein-rich snack on hikes and picnics. It gives a healthy-convenient, slightly upscale vibe — tuna packed in organic extra virgin olive oil with a spicy kick feels practical and a bit indulgent. The short, recognizable ingredient list and lack of industrial additives point to traditional canning and seasoning rather than heavy ultraprocessing, so expect a firm, flaky texture and straightforward savory flavor.
Nutrition Facts
Ingredients
YELLOWFIN, TUNA, ORGANIC, EXTRA, VIRGIN, OLIVE, OIL, WATER, VEGETABLE, BROTH, CHILI, PAPRIKA, OLEORESIN, SEA, SALT..
Dietary Labels
Ultra-Processing Assessment
Processed Food
Why this score?
Made from whole tuna with added olive oil, salt, broth and spices and preserved by canning, it reflects processed food (NOVA 3) rather than ultraprocessed industrial formulations with emulsifiers or artificial additives.
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Common Questions about Spicy Yellowfin Tuna Filets in EVOO, 4.4 OZ
Absolutely! With 21 grams of protein and just 130 calories per serving, it's a great way to fuel up without loading up on unnecessary fillers. Plus, it’s packed in organic extra virgin olive oil, which is a lovely heart-healthy fat. Just keep in mind, 'healthy' can mean different things depending on your dietary goals.