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Spicy Yellowfin Tuna Filets in EVOO, 4.4 OZ
pantry-essentials/canned-goods
📊 NOVA 3🌾 Gluten-Free🥛 Dairy-Free🌿 Organic✨ Seed Oil Free

Spicy Yellowfin Tuna Filets in EVOO, 4.4 OZ

Natural Catch
Available at Whole Foods
130
Calories
21g
Protein
210mg
Sodium
15
Ingredients

What You Should Know

You'd spot this small tin or pouch in the canned seafood aisle or toss it into a backpack for a road trip or quick work lunch—an easy pantry staple for a protein boost. It feels practical and slightly indulgent thanks to the extra-virgin olive oil and chili kick; the short ingredient list and preserved, flaky texture point to traditional canning rather than heavy industrial reformulation.

Nutrition Facts

Serving Size: 1 serving
Servings per Container: 1
Calories130
% Daily Value*
Total Fat4.5g6%
Saturated Fat1g5%
Trans Fat0g
Cholesterol40mg13%
Sodium210mg9%
Total Carbohydrate0g0%
Protein21g
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

YELLOWFIN, TUNA, ORGANIC, EXTRA, VIRGIN, OLIVE, OIL, WATER, VEGETABLE, BROTH, CHILI, PAPRIKA, OLEORESIN, SEA, SALT..

Dietary Labels

This product is not vegan, is gluten-free, and is organic.

Ultra-Processing Assessment

NOVA Score:3 / 4

Processed Food

Why this score?

Made from whole tuna with olive oil, water, broth, salt and spices and preserved via canning—this is industrially processed and shelf-stable but lacks the additives, emulsifiers, and industrial formulations typical of ultra-processed foods.

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Common Questions about Spicy Yellowfin Tuna Filets in EVOO, 4.4 OZ

Absolutely! With 21 grams of protein and just 130 calories per serving, it's a great way to fuel up without loading up on unnecessary fillers. Plus, it’s packed in organic extra virgin olive oil, which is a lovely heart-healthy fat. Just keep in mind, 'healthy' can mean different things depending on your dietary goals.

Perfect For

meal-prep-sunday
road-trip
post-workout

Vibe:

convenientwholesomeadventurous
$5.49
per package