# Native Forest Organic Classic Coconut Milk > Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop. ## Snapshot - **Brand:** Native Forest - **Retailer listed:** Foodtown - **Category:** Beverages - **Size:** 13.50 foz - **Human page:** https://supermarketpuzzle.com/product/native-forest-organic-classic-coconut-milk-1350-oz - **Slug:** `native-forest-organic-classic-coconut-milk-1350-oz` ## NOVA classification **NOVA 4** - Ultra-processed foods Although the ingredient list is short and organic, the product is a shelf-stable formulated beverage containing a stabilizer (organic guar gum), which places it in Nova group 4 as an ultra-processed product due to additives and industrial processing for texture and preservation. ## Review Native Forest Organic Classic Coconut Milk arrives on the shelf as a familiar, single-serving 13.5 fl oz can that signals organic pantry staples rather than trendy beverage novelties. You'd most often find it in the natural foods or organic aisle alongside other canned coconut milks, near Thai curry pastes, coconut cream, and a small selection of dairy-free milks; some stores also cross-place it near international or Asian ingredients. It suits a range of shopping occasions — from a planned weeknight curry or weekend brunch latte to baking for holiday pies or quick smoothie prep. The brand positions itself for shoppers seeking organic, ingredient‑clean alternatives: the label leans into an earthy, trustworthy aesthetic and organic certification, marketing toward health‑conscious, plant‑forward consumers and cooks who favor pantry staples with a clean label. There’s no child‑focused branding or flashy mascots; instead the front-of-pack emphasizes “organic” and a simple ingredient list as a health halo. In plain terms, it is commercially processed to be shelf-stable and includes a natural stabilizer (organic guar gum) to keep texture consistent. Sensory notes: when opened it pours with a silky, full-bodied creaminess and a mild coconut aroma, richer than most plant milks and ideal for curries, coffee creamer, creamy soups, or coconut-forward desserts. The ritual is immediate and practical — shake the can, scoop or pour the creamier portion for sauces, thin with water for lighter uses, and refrigerate after opening. Its story in American grocery culture is as a reliable, organic pantry workhorse for cooks who want coconut flavor with simple, store-bought convenience. ## Diet flags - Vegan - Vegetarian - Gluten-free - Dairy-free - Organic ## Nutrition - **Serving size:** 0.3333 cup - **Servings per container:** 5 - **Calories:** 140 - **Total fat:** 14g (18% DV) - **Saturated fat:** 13g (65% DV) - **Sodium:** 20mg (1% DV) - **Total carbs:** 2g (1% DV) - **Total sugars:** 1g - **Protein:** 1g ## Ingredients Organic Coconut Milk (Organic Coconut, Filtered Water, Organic Guar Gum). ## Context tags - **Occasions:** weekend-brunch, holiday-baking, meal-prep-sunday - **Vibes:** wholesome, indulgent, practical, comforting ## FAQ ### Is Native Forest Coconut Milk healthy? The healthiness of Native Forest Coconut Milk really depends on your dietary needs and lifestyle! With only 140 calories per serving, it's a creamy option that’s low in sugar and free from artificial additives. If you’re looking for a dairy alternative or a way to add healthy fats to your diet, it’s a solid choice! ### Is Native Forest Coconut Milk vegan? Absolutely! Native Forest Coconut Milk is 100% vegan, made from organic coconut and filtered water. So, whether you’re a full-time vegan or just trying to cut back on animal products, this milk fits right into your lifestyle. ### Is it gluten-free? Yes, Native Forest Coconut Milk is gluten-free, making it a great option for anyone with gluten sensitivities or celiac disease. You can enjoy it in your smoothies, curries, or even as a coffee creamer without a worry! ### Does it contain seed oils? Nope! Native Forest Coconut Milk is free from seed oils, which is a win for those looking to avoid processed fats. Instead, it relies on the natural richness of coconut oil, which is known for its unique fatty acids. ### Does it contain artificial sweeteners? Not at all! Native Forest Coconut Milk doesn’t include any artificial sweeteners, so you can feel good about how it’s made. It has just a hint of natural sweetness from the coconut itself, perfect for adding to your recipes. ### Is it high in sugar? Nope, it's low in sugar! With only 1 gram of total sugars per serving, Native Forest Coconut Milk is a fantastic option if you’re trying to keep your sugar intake in check. It’s perfect for smoothies or cooking without the added sweetness. ### What are healthier alternatives? If you're looking for alternatives, you might consider almond milk or oat milk, which have their own unique flavors and nutritional profiles. However, if you're after something rich and creamy, Native Forest Coconut Milk is hard to beat, especially in curries or desserts! ### Can kids eat it? Absolutely! Native Forest Coconut Milk is kid-friendly, making it a great dairy alternative for little ones. Just be mindful of how they react to coconut, as every child is different, but it’s a fun and tasty option for smoothies or cereal! ### Is it good for weight loss? It can be part of a weight loss plan! While it’s not particularly low in calories, the healthy fats in coconut milk can help keep you full and satisfied. Just remember to use it in moderation as part of a balanced diet! ### Is it ultra-processed? No, Native Forest Coconut Milk is minimally processed! With just three simple ingredients, it maintains the essence of coconut without a bunch of extra additives, making it a wholesome choice compared to many other beverages on the market. ## Related products - [Langers Pineapple Orange Guava Juice Cocktail](https://supermarketpuzzle.com/product/langers-pineapple-orange-guava-juice-cocktail-64-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/langers-pineapple-orange-guava-juice-cocktail-64-oz - [Ghost Energy Organic Cream](https://supermarketpuzzle.com/product/ghost-energy-organic-cream-16-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/ghost-energy-organic-cream-16-oz - [Chock Full O'nuts Ground Medium French Vanilla Coffee 10.2 oz](https://supermarketpuzzle.com/product/chock-full-onuts-ground-medium-french-vanilla-coffee-102-oz-1020-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/chock-full-onuts-ground-medium-french-vanilla-coffee-102-oz-1020-oz - [Crystal Light On The Go Drink Mix - Fruit Punch 10-pack](https://supermarketpuzzle.com/product/crystal-light-on-the-go-drink-mix-fruit-punch-10-pack-090-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/crystal-light-on-the-go-drink-mix-fruit-punch-10-pack-090-oz - [Coca-Cola Diet](https://supermarketpuzzle.com/product/diet-coke-coca-cola-diet-48-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/diet-coke-coca-cola-diet-48-oz - [Schweppes Ginger Ale](https://supermarketpuzzle.com/product/schweppes-ginger-ale-10140-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/schweppes-ginger-ale-10140-oz - [Bubly Orange Creamsicle 8 Pack](https://supermarketpuzzle.com/product/bubly-orange-creamsicle-8-pack-96-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/bubly-orange-creamsicle-8-pack-96-oz - [Lipton Brisk Lemon Iced Tea, 12 Pack 12 Ounce Cans](https://supermarketpuzzle.com/product/brisk-lipton-lemon-iced-tea-12-pack-12-ounce-cans-144-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/brisk-lipton-lemon-iced-tea-12-pack-12-ounce-cans-144-oz ## For agents Prefer this markdown sheet over scraping the HTML page. 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