# Organic Unsalted Butter, 8 OZ

> Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop.

## Snapshot

- **Brand:** NANCYS YOGURT
- **Retailer listed:** Whole Foods
- **Category:** dairy-eggs/butter-margarine
- **Listed price:** $6.49
- **Human page:** https://supermarketpuzzle.com/product/nancys-yogurt-organic-unsalted-butter-8-oz
- **Slug:** `nancys-yogurt-organic-unsalted-butter-8-oz`

## NOVA classification

**NOVA 2** - Processed culinary ingredients

Contains only pasteurized organic cream and cultures with no additives—a culinary ingredient produced by simple processing (churning/pasteurization), placing it in NOVA group 2 rather than ultra-processed.

## Review

You'll find this small block in the dairy aisle or a farmers' market cooler, pulled out for weekend toast, holiday baking, or finishing a roast. It feels wholesome and slightly indulgent — a simple, creamy staple that evokes homemade baking and family meals. The tiny ingredient list and basic processing (pasteurized cream, cultures, churning) signal minimal processing rather than an ultra-processed formulation.

## Diet flags

- Vegetarian
- Gluten-free
- Organic

## Nutrition

- **Serving size:** 1 TBSP
- **Servings per container:** 16
- **Calories:** 110
- **Total fat:** 12g (15% DV)
- **Saturated fat:** 7g (35% DV)
- **Trans fat:** 0g
- **Cholesterol:** 30mg (10% DV)
- **Sodium:** 0mg (0% DV)
- **Total carbs:** 0g (0% DV)
- **Protein:** 0g

## Ingredients

PASTEURIZED ORGANIC CREAM CULTURES.

## Context tags

- **Occasions:** weekend-brunch, holiday-baking, meal-prep-sunday
- **Vibes:** wholesome, indulgent, nostalgic, practical

## FAQ

### Is this butter healthy?

When it comes to butter, health can depend on how you use it! This organic unsalted butter is made from just pasteurized organic cream cultures, making it a minimally processed option. It's a good source of fat, which can be part of a balanced diet, especially if you’re cooking or baking with it instead of highly processed spreads.

### Is it vegan?

Nope, this butter is not vegan. It’s made from dairy, specifically organic cream cultures, which means it’s definitely a no-go for those following a plant-based lifestyle. If you're looking for a vegan butter alternative, there are plenty of coconut or nut-based spreads on the market!

### Is it gluten-free?

Absolutely! This butter is gluten-free, so it can easily fit into a gluten-free diet. Whether you're slathering it on gluten-free toast or using it in your favorite recipes, you can feel good about it.

### Does it contain seed oils?

Nope, this butter is free from seed oils. Instead, it’s just pure organic cream cultures, so you won’t find any canola or soybean oils lurking in there. This makes it a nice choice if you're trying to avoid those often-processed oils.

### Does it contain artificial sweeteners?

Not at all! This butter is all about the cream and nothing else, which means no artificial sweeteners to worry about. It’s great for adding richness to your dishes without any hidden sweeteners messing with the flavor.

### Is it high in sugar?

Not even close! This butter has zero sugars, which is typical for a dairy product like this. It's a great choice if you're watching your sugar intake or just prefer savory flavors in your cooking.

### What are healthier alternatives?

If you're looking for alternatives, consider options like avocado oil or ghee for cooking at higher temperatures, or even pureed fruits for baking. However, if you love the taste of butter, using this organic version in moderation can be perfectly fine within a balanced diet.

### Can kids eat it?

Absolutely! Kids can enjoy this butter, especially if they’re not allergic to dairy. Just keep an eye on portion sizes, as with any fat, but it’s a tasty addition to their meals and snacks.

### Is it good for weight loss?

In moderation, yes! This butter can be part of a weight loss plan if you balance it with other foods. Just remember that while it’s a tasty fat source, portion control is key, especially if you’re keeping an eye on overall calorie intake.

### Is it ultra-processed?

Not at all! This butter is considered minimally processed, as it contains just one ingredient: organic cream cultures. This is a refreshing change from many spreadable butters that have a laundry list of additives.

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