Organic Low Fat Plain Yogurt, 32 OZ
What You Should Know
You'd spot NANCYS Organic Low Fat Plain Yogurt in the refrigerated dairy aisle, often grabbed for breakfast bowls, smoothies, baking, or a quick snack. It feels wholesome and familiar—slightly nostalgic—and the short ingredient list (organic pasteurized milks and live cultures) suggests a creamy texture from fermentation rather than from industrial additives, pointing away from ultra-processing.
Nutrition Facts
Ingredients
ORGANIC, PASTEURIZED, WHOLE, MILK, ORGANIC, PASTEURIZED, NONFAT, MILK, LIVE, YOGURT, CULTURES:, S., THERMOPHILUS, L., BULGARICUS..
Dietary Labels
Ultra-Processing Assessment
Minimally Processed
Why this score?
Only organic pasteurized whole and nonfat milks plus live yogurt cultures are listed; processing is limited to pasteurization and fermentation with no emulsifiers, sweeteners, or stabilizers, consistent with NOVA 1 (minimally processed).
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Common Questions about Organic Low Fat Plain Yogurt, 32 OZ
Absolutely! This yogurt packs a solid protein punch with 8 grams per serving, and it's made from organic ingredients, which means no nasty pesticides. It's a great addition to a balanced diet, especially if you're looking for a nutritious snack or a base for smoothies and parfaits.