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Organic Low Fat Plain Yogurt, 32 OZ
dairy-eggs/yogurt
📊 NOVA 1🌾 Gluten-Free🌿 Organic✨ Seed Oil Free

Organic Low Fat Plain Yogurt, 32 OZ

NANCYS YOGURT
Available at Whole Foods
100
Calories
8g
Protein
8g
Sugars
105mg
Sodium
15
Ingredients

What You Should Know

You'd spot this 32 oz tub in the refrigerated dairy aisle, often picked up for morning bowls, smoothies, or family snacks. It feels wholesome and practical — simple, tangy, and familiar — and because it's made only from pasteurized milks and live cultures with no added stabilizers or sweeteners, the minimal processing preserves a creamy texture and aligns with a NOVA 1 (minimally processed) product.

Nutrition Facts

Serving Size: 6 OZ.
Servings per Container: 5
Calories100
% Daily Value*
Total Fat3g4%
Saturated Fat2g10%
Trans Fat0g
Cholesterol10mg3%
Sodium105mg5%
Total Carbohydrate9g3%
Total Sugars8g
Protein8g
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

ORGANIC, PASTEURIZED, WHOLE, MILK, ORGANIC, PASTEURIZED, NONFAT, MILK, LIVE, YOGURT, CULTURES:, S., THERMOPHILUS, L., BULGARICUS..

Dietary Labels

This product is not vegan, is gluten-free, and is organic.

Ultra-Processing Assessment

NOVA Score:1 / 4

Minimally Processed

Why this score?

Ingredients are just pasteurized milks and live yogurt cultures with no additives or industrial ingredients; fermentation is a traditional, minimal process, so it qualifies as NOVA 1 (minimally processed).

Daily Ritual

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Common Questions about Organic Low Fat Plain Yogurt, 32 OZ

Absolutely! This yogurt packs a solid protein punch with 8 grams per serving, and it's made from organic ingredients, which means no nasty pesticides. It's a great addition to a balanced diet, especially if you're looking for a nutritious snack or a base for smoothies and parfaits.

Perfect For

weekend-brunch
post-workout
meal-prep-sunday

Vibe:

wholesomepracticalcomforting
$7.99
per package