Organic Low Fat Plain Yogurt, 32 OZ
What You Should Know
You'd find this 32-oz tub in the dairy aisle or your fridge — a go-to for morning bowls, smoothies, or a simple snack. It feels wholesome and straightforward: tangy, creamy, and quietly healthy rather than indulgent. The short ingredient list (pasteurized milks and live cultures) and absence of stabilizers, sweeteners, or flavors point to minimal processing — texture comes from fermentation rather than industrial additives, so it doesn't read as ultraprocessed.
Nutrition Facts
Ingredients
ORGANIC, PASTEURIZED, WHOLE, MILK, ORGANIC, PASTEURIZED, NONFAT, MILK, LIVE, YOGURT, CULTURES:, S., THERMOPHILUS, L., BULGARICUS..
Dietary Labels
Ultra-Processing Assessment
Minimally Processed
Why this score?
Only organic pasteurized milks and live yogurt cultures are listed with no additives, sweeteners, or emulsifiers; processing is limited to pasteurization and fermentation, consistent with NOVA 1 (minimally processed).
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Common Questions about Organic Low Fat Plain Yogurt, 32 OZ
Absolutely! This yogurt packs a solid protein punch with 8 grams per serving, and it's made from organic ingredients, which means no nasty pesticides. It's a great addition to a balanced diet, especially if you're looking for a nutritious snack or a base for smoothies and parfaits.