# Nabisco Disney Heroes & Villians 10 Counts > Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop. ## Snapshot - **Brand:** Nabisco - **Retailer listed:** Foodtown - **Category:** Snacks, Chips & Dips - **Size:** 10 oz - **Human page:** https://supermarketpuzzle.com/product/nabisco-disney-heroes-villians-10-counts-10-oz - **Slug:** `nabisco-disney-heroes-villians-10-counts-10-oz` ## NOVA classification **NOVA 4** - Ultra-processed foods Contains refined/enriched flours, added sugars, maltodextrin, emulsifiers and industrially formulated single-serve packaging, characteristic of ultraprocessed foods (NOVA 4). ## Review Nabisco Disney Heroes & Villains 10 Counts is a shelf-stable, single-serve snack pack of bite-sized honey graham cookies wrapped in a 10 oz multipack. You'd typically find it in the cookie/cracker or children’s snack aisle, shelved near other branded snack packs, lunchbox items, and licensed-character treats. Shoppers grab it for quick lunches, after-school snacks, party favor bins, or to toss in a tote for movie nights and road trips. The brand positioning leans heavily on Disney nostalgia and character licensing — colorful hero and villain designs (Stitch, Moana, Genie, Scar, Jafar, Evil Queen) make the product instantly appealing to kids and parents seeking playful, familiar branding and convenience. Marketing emphasizes family-friendly fun, portioned convenience, and licensed appeal rather than nutrition. Label characteristics include “Non‑GMO” and “certified kosher” claims and a “good source of calcium” callout; the ingredient list also highlights “real honey,” but there is no organic certification and the product contains added ingredients like maltodextrin and soy lecithin. Processing context (plainly stated): this is a highly processed packaged snack made from refined flours, added sweeteners, oils, emulsifiers and other industrial food ingredients. Sensory details: each cookie is thin, crisp and lightly crumbly with a warm cinnamon-honey note and semi-sweet flavor; texture is delicate and slightly sandy from graham flour. Packaging is colorful, branded, and portioned into small snack packs—ritual use is grab-and-go snacking, slipping into lunchboxes, or sharing at casual gatherings and movie nights where themed treats add a playful element. ## Diet flags - Vegetarian - Dairy-free ## Nutrition - **Serving size:** 1 serving - **Servings per container:** 1 - **Calories:** 0 - **Total fat:** 0g (0% DV) - **Saturated fat:** 0g (0% DV) - **Sodium:** 0mg (0% DV) - **Total carbs:** 0g (0% DV) - **Protein:** 0g ## Ingredients INGREDIENTS: UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), GRAHAM FLOUR (WHOLE GRAIN WHEAT FLOUR), SUGAR, CANOLA OIL, HONEY, CALCIUM CARBONATE (SOURCE OF CALCIUM), SALT, MALTODEXTRIN, BAKING SODA, CINNAMON, SOY LECITHIN.CONTAINS: WHEAT, SOY. ## Flagged ingredients - **canola** (seed-oil): Seed oil high in omega-6 fatty acids - **soy lecithin** (emulsifier): Processed emulsifier ## Context tags - **Occasions:** back-to-school, movie-night, road-trip - **Vibes:** nostalgic, convenient, comforting ## FAQ ### Is the Disney Heroes & Villains snack healthy? Well, 'healthy' can be a bit of a moving target, right? These snacks have some whole grain goodness thanks to the graham flour, but they also contain added sugars and canola oil. If you’re looking for a treat to enjoy occasionally, they fit the bill, but they might not be the best choice if you’re aiming for a super clean diet. ### Are the Disney Heroes & Villains snacks vegan? Nope, these snacks aren’t vegan. They contain honey, which is a no-go for a plant-based diet. So if you’re avoiding all animal products, you might want to look for a different treat. ### Are these snacks gluten-free? Unfortunately, the Disney Heroes & Villains snacks aren't gluten-free. They contain unbleached enriched flour and graham flour, both of which have wheat. If you’re avoiding gluten, you’ll need to steer clear of these. ### Do these snacks contain seed oils? Yes, they do contain canola oil, which is a type of seed oil. Canola oil is often used in snacks for its neutral flavor and frying properties, but it’s a bit of a mixed bag in the health department. Some prefer to avoid seed oils, while others don’t mind them in moderation. ### Are there any artificial sweeteners in these snacks? Nope, you won’t find any artificial sweeteners in these Disney snacks. They get their sweetness from sugar and honey, which many people prefer for a more natural taste. So, you can enjoy that classic sweetness without any chemical aftertaste! ### Is the Disney Heroes & Villains snack high in sugar? While these snacks do contain added sugars, they’re not exactly off-the-charts high in sugar either. They're more on the moderate side, but if you're keeping a close eye on your sugar intake, it’s good to enjoy them in moderation. You know, balance is key! ### What are some healthier alternatives to these snacks? If you’re looking for something a bit more wholesome, consider whole grain crackers or fruit and nut bars. Both options can offer a better nutritional profile while still satisfying that snack craving. Plus, you might find some fun, themed snacks that are lower in sugar! ### Can kids eat the Disney Heroes & Villains snacks? Absolutely! These snacks are kid-friendly and perfect for a fun treat. Just keep in mind that moderation is key, especially if you're watching their sugar intake. Kids love the Disney theme, so it’s a hit at snack time! ### Is this snack good for weight loss? If you're trying to lose weight, it's all about balance and moderation. These snacks aren’t particularly high in protein or fiber, which can help keep you full. They’re definitely a fun treat, but you might want to pair them with something more nutritious to make a satisfying snack! ### Are the Disney Heroes & Villains snacks ultra-processed? Yes, you could say these snacks are on the more processed side of the spectrum. While they don’t have preservatives or artificial dyes, the use of enriched flour and added sugars means they’ve been through some processing. Just remember, not all processed foods are created equal, and sometimes a little indulgence is okay! ## Related products - [Unique Pretzel Sourdough Rings](https://supermarketpuzzle.com/product/unique-snacks-pretzel-sourdough-rings-11-oz) (NOVA 3) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/unique-snacks-pretzel-sourdough-rings-11-oz - [Herr's Gameday Brisket Ripple Chips LTO](https://supermarketpuzzle.com/product/herrs-gameday-brisket-ripple-chips-lto-238-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/herrs-gameday-brisket-ripple-chips-lto-238-oz - [Lundberg Organic Thin Stackers, Chocolate Coconut Sprinkle](https://supermarketpuzzle.com/product/lundberg-family-farms-organic-thin-stackers-chocolate-coconut-sprinkle-340-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/lundberg-family-farms-organic-thin-stackers-chocolate-coconut-sprinkle-340-oz - [Sahale Snacks Valdosta Pecans Glazed Mix](https://supermarketpuzzle.com/product/sahale-snacks-valdosta-pecans-glazed-mix-4-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/sahale-snacks-valdosta-pecans-glazed-mix-4-oz - [Emerald Almonds - Natural](https://supermarketpuzzle.com/product/emerald-emerald-almonds-natural-5-oz) (NOVA 3) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/emerald-emerald-almonds-natural-5-oz - [Pepperidge Farm Goldfish, Crisps Sour Cream & Onion](https://supermarketpuzzle.com/product/goldfish-pepperidge-farm-goldfish-crisps-sour-cream-onion-625-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/goldfish-pepperidge-farm-goldfish-crisps-sour-cream-onion-625-oz - [Cheez-It Puff'd Cheddar](https://supermarketpuzzle.com/product/cheez-it-puffd-cheddar-575-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/cheez-it-puffd-cheddar-575-oz - [Nabisco, Belvita, Soft Baked Breakfast Biscuits Oats & Chocolate](https://supermarketpuzzle.com/product/belvita-nabisco-soft-baked-breakfast-biscuits-oats-chocolate-880-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/belvita-nabisco-soft-baked-breakfast-biscuits-oats-chocolate-880-oz ## For agents Prefer this markdown sheet over scraping the HTML page. 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