# My T Fine Pudding And Pie Filling > Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop. ## Snapshot - **Brand:** My-T-Fine - **Retailer listed:** Foodtown - **Category:** Cooking & Baking - **Size:** 3.12 oz - **Human page:** https://supermarketpuzzle.com/product/my-t-fine-my-t-fine-pudding-and-pie-filling-312-oz - **Slug:** `my-t-fine-my-t-fine-pudding-and-pie-filling-312-oz` ## NOVA classification **NOVA 4** - Ultra-processed foods Contains refined sugars, modified starches, processed cocoa, added flavors, emulsifiers and synthetic colors—ingredients typical of ultra-processed foods and manufactured industrially to be ready-to-use. ## Review My-T-Fine Pudding and Pie Filling (3.12 oz) is a small, convenient boxed mix you’ll find in the baking and dessert aisle of American supermarkets, shelved alongside instant puddings, pie fillings, cake mixes and gelatin. It reads like a pantry workhorse for quick desserts: a single envelope that turns into a glossy chocolate pudding or a firm pie filling in minutes. Occasions for use range from an after-school snack or quick back-to-school dessert, to a family movie-night treat or a last-minute addition to holiday baking when time is short. The brand positions itself as an affordable, familiar staple with old‑school pantry trust—targeting busy parents, nostalgic shoppers, and value-oriented households who remember instant pudding from childhood. Packaging typically features the brand logo and a photo of prepared pudding; it may use bright accents to appeal to families and children. There is no organic certification, and the ingredient list includes sugar, modified starches, processed cocoa, colors and flavors, so any “natural” cues are limited; the label also asks consumers to include the product manufacturing code in consumer correspondence. In plain terms, this is a highly processed convenience mix made from refined sugar, starches, emulsifiers and colorants. Sensory experience: when mixed with milk it becomes smooth, sweet, and silky with a glossy surface and spoonable thickness that can be spooned into cups, layered in parfaits, or set into pies. Rituals around it emphasize speed and simplicity—a quick whisk, a few minutes to thicken, and an easy, comforting dessert that evokes childhood and fuss-free entertaining. ## Diet flags - Vegetarian - Gluten-free - Dairy-free ## Nutrition - **Serving size:** 0 package - **Servings per container:** 4 - **Calories:** 80 - **Total fat:** 0g (0% DV) - **Saturated fat:** 0g (0% DV) - **Sodium:** 130mg (6% DV) - **Total carbs:** 20g (7% DV) - **Dietary fiber:** 1g (4% DV) - **Total sugars:** 13g - **Added sugars:** 13g (26% DV) - **Protein:** 0g ## Ingredients Sugar, Corn Starch, Cocoa (Processed with Alkali), Food Starch Modified, Contains 2% or Less of the Following: Natural and Artificial Flavors, Salt, Carrageenan, Medium Chain Triglycerides, Red 40, Yellow 5, Yellow 6, Blue 1. ## Flagged ingredients - **Red 40** (additive): Artificial coloring - **Yellow 5** (additive): Artificial coloring - **Yellow 6** (additive): Artificial coloring - **Blue 1** (additive): Artificial coloring ## Context tags - **Occasions:** back-to-school, movie-night, holiday-baking - **Vibes:** nostalgic, convenient, comforting ## FAQ ### Is My T Fine pudding and pie filling healthy? Well, 'healthy' can be a bit subjective! My T Fine is definitely a sweet treat with 13 grams of added sugars per serving, so if you're looking for something low in sugar, this might not be your go-to. But if you’re in the mood for a comforting dessert, it can fit into a balanced diet — just enjoy it in moderation! ### Is My T Fine pudding and pie filling vegan? Nope, My T Fine isn’t vegan. While it doesn't contain any dairy ingredients, it also doesn't have the certified vegan label, which can mean there may be cross-contamination or other animal-derived ingredients. If you're strictly plant-based, you might want to explore some vegan pudding options instead. ### Is My T Fine pudding and pie filling gluten-free? Yes, it is! So if gluten is something you’re avoiding, you can dive into this pudding without a second thought. Just keep an eye on other ingredients you might be pairing it with! ### Does My T Fine pudding and pie filling contain seed oils? Nope, you won’t find any seed oils lurking in My T Fine. This pudding focuses on sugar and starches instead, so if that's a concern for you, you can feel good about this choice! ### Does My T Fine pudding and pie filling contain artificial sweeteners? Not at all! My T Fine sticks to sugar for sweetness, so no artificial sweeteners here. It's all about that classic pudding taste without any sugar substitutes. ### Is My T Fine pudding and pie filling high in sugar? Yes, it is on the higher side with 13 grams of added sugars per serving. If you’re keeping an eye on sugar intake, just remember to enjoy it in moderation and pair it with something wholesome if you want to balance it out! ### What are healthier alternatives to My T Fine pudding and pie filling? If you're looking for healthier alternatives, consider making your own pudding from scratch using natural sweeteners like maple syrup or honey. There are also brands that offer organic or low-sugar options, which might align better with your health goals! ### Can kids eat My T Fine pudding and pie filling? Absolutely! Kids can enjoy My T Fine as a fun treat. Just keep in mind the sugar content, and maybe serve it alongside some fruit for a balanced dessert experience! ### Is My T Fine pudding and pie filling good for weight loss? While My T Fine can certainly satisfy a sweet tooth, it's not exactly the best option if you're trying to lose weight, given the high sugar content. But if you enjoy it in moderation and balance it with healthier meals, it can still be part of your diet! ### Is My T Fine pudding and pie filling ultra-processed? Yes, My T Fine falls into the ultra-processed category due to its modified food starch and artificial colors. While some people prefer to stick to minimally processed foods, it's all about balance — enjoying a little indulgence every now and then can be part of a happy, healthy lifestyle! ## Related products - [Kraft Jet Puffed Marshmallows, Regular](https://supermarketpuzzle.com/product/jet-puffed-kraft-jet-puffed-marshmallows-regular-12-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/jet-puffed-kraft-jet-puffed-marshmallows-regular-12-oz - [Toll House Semi Sweet Chocolate Morsels 12 oz](https://supermarketpuzzle.com/product/toll-house-semi-sweet-chocolate-morsels-12-oz-12-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/toll-house-semi-sweet-chocolate-morsels-12-oz-12-oz - [My T Fine Pudding & Pie Filling, Vanilla](https://supermarketpuzzle.com/product/my-t-fine-my-t-fine-pudding-pie-filling-vanilla-275-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/my-t-fine-my-t-fine-pudding-pie-filling-vanilla-275-oz - [Domino Sugar, Light Brown](https://supermarketpuzzle.com/product/domino-sugar-light-brown-16-oz) (NOVA 2) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/domino-sugar-light-brown-16-oz - [Progresso Bread Crumbs, Italian Style](https://supermarketpuzzle.com/product/progresso-bread-crumbs-italian-style-15-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/progresso-bread-crumbs-italian-style-15-oz - [Stove Top Stuffing Mix, Chicken](https://supermarketpuzzle.com/product/stove-top-stuffing-mix-chicken-6-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/stove-top-stuffing-mix-chicken-6-oz - [Morton Salt, Iodized](https://supermarketpuzzle.com/product/morton-salt-iodized-26-oz) (NOVA 2) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/morton-salt-iodized-26-oz - [Libbys 100% Pure Pumpkin](https://supermarketpuzzle.com/product/libbys-pumpkin-libbys-100-pure-pumpkin-29-oz) (NOVA 1) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/libbys-pumpkin-libbys-100-pure-pumpkin-29-oz ## For agents Prefer this markdown sheet over scraping the HTML page. 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