# Musselman's Applesauce 4 Pack Big Cup, Cinnamon > Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop. ## Snapshot - **Brand:** Musselman's - **Retailer listed:** Foodtown - **Category:** Canned & Packaged Goods - **Size:** 24 oz - **Human page:** https://supermarketpuzzle.com/product/musselmans-applesauce-4-pack-big-cup-cinnamon-24-oz - **Slug:** `musselmans-applesauce-4-pack-big-cup-cinnamon-24-oz` ## NOVA classification **NOVA 3** - Processed foods Contains whole food (apples) but also added sugar and a preservative (ascorbic acid) and is packaged as a ready-to-eat product, fitting NOVA group 3 (processed foods). ## Review Musselman's Applesauce 4 Pack Big Cup, Cinnamon is a familiar grocery aisle sight — stacked in the refrigerated or shelf-stable fruit/snacks section near other single-serve applesauces, fruit cups, and children’s snacks. The label leans into Americana: “100% American grown apples” and “Handpicked from our family farms since 1907,” signaling heritage and farm-to-table storytelling aimed at parents who want a simple, trusted snack for kids. The cinnamon flavor and “Big Cup” format position it as a convenient, ready-to-eat option for lunchboxes, after-school snacks, road trips, and quick breakfast add-ons. Packaging is single-serve plastic cups sold as a multipack; the ritual is grab-and-go—pop a lid, spoon, and eat cold or warm briefly. Sensory notes: a smooth, slightly pulpy texture with the warm spice of cinnamon dispersed through a sweet apple base; a visually clear applesauce with tiny cinnamon specks and a glossy surface. Label characteristics create mild health halos — emphasis on American-grown apples and an explicit vitamin C (ascorbic acid) addition to maintain color — while there is no organic certification displayed. Marketing skews toward busy families seeking convenience and perceived wholesomeness rather than gourmet indulgence. In plain processing terms, this is a prepared fruit product: apples cooked and sweetened, packaged for long shelf life with a minimal ingredient list that includes added sugar and ascorbic acid. Nutrition highlights on the pack list 130 calories, 10 mg sodium, and 32 g sugars, reflecting its sweetened profile despite the simple, fruit-forward branding. ## Diet flags - Vegetarian - Gluten-free - Dairy-free ## Nutrition - **Serving size:** 6.0 oz - **Servings per container:** 4 - **Calories:** 130 - **Total fat:** 0g (0% DV) - **Saturated fat:** 0g (0% DV) - **Sodium:** 10mg (0% DV) - **Total carbs:** 35g (13% DV) - **Dietary fiber:** 2g (7% DV) - **Total sugars:** 32g - **Added sugars:** 21g (42% DV) - **Protein:** 0g ## Ingredients Apples, Sugar, Water and Cinnamon. Ascorbic Acid (Vitamin C) Added to Maintain Color. ## Context tags - **Occasions:** back-to-school, road-trip, meal-prep-sunday - **Vibes:** wholesome, convenient, nostalgic ## FAQ ### Is Musselman's Cinnamon Applesauce healthy? Well, that depends on your definition of healthy! This applesauce is a fun, sweet treat that packs in some vitamins from the apples, but it does have added sugars—21 grams per serving, to be exact. If you're looking for a wholesome snack, it’s great in moderation, especially if you're balancing it with other nutrient-dense foods. ### Is Musselman's Cinnamon Applesauce vegan? Nope, this one isn’t vegan. While it’s mostly made from apples, sugar, and cinnamon, the sugar used may not be processed in a way that aligns with strict vegan diets. Some sugars are filtered using bone char, which can be a dealbreaker for some vegans, so it’s always good to double-check if that’s a concern for you. ### Is it gluten-free? Absolutely! Musselman's Cinnamon Applesauce is gluten-free, so it’s a safe choice for anyone avoiding gluten. You can enjoy it without worrying about any hidden gluten sneaking into your snack! ### Does it contain seed oils? Nope, you won’t find any seed oils in this applesauce! Just apples, sugar, water, and a sprinkle of cinnamon—keeping it nice and simple. Seed oils often raise eyebrows due to processing methods, but you can rest easy knowing this treat steers clear of them. ### Does it contain artificial sweeteners? No artificial sweeteners here! Musselman's Cinnamon Applesauce relies on the natural sweetness of apples and added sugar, which some folks prefer over those chemical alternatives. If you're looking for something straightforward, this fits the bill. ### Is it high in sugar? Yes, it is on the higher side when it comes to sugar content, with 32 grams of total sugars per serving. While it can satisfy your sweet tooth, it's worth keeping in mind if you’re watching your sugar intake. Moderation is key, especially if you're pairing it with other sweet treats! ### What are healthier alternatives? If you’re looking for alternatives, consider unsweetened applesauce or making your own at home with just apples and a dash of cinnamon. You could also try other fruit purees or even yogurt if you want something creamy with less sugar. It’s all about finding what fits your taste and health goals! ### Can kids eat it? Absolutely, kids can enjoy Musselman's Cinnamon Applesauce! It's a fun and tasty way to get some fruit into their diet, though it’s wise to keep an eye on portion sizes given the sugar content. Plus, who doesn’t love a little cinnamon twist? ### Is it good for weight loss? While it’s not specifically a weight loss food, it can fit into a balanced diet if enjoyed in moderation. The key is to consider it as an occasional treat rather than a staple, especially since it’s high in sugar. Pairing it with something like oatmeal or yogurt can help balance it out! ### Is it ultra-processed? Musselman's Cinnamon Applesauce is considered minimally processed, which means it retains a lot of the apple goodness without a bunch of additives. It’s not as ultra-processed as some snacks, but the added sugars do push it into a more processed category compared to whole fruit. Just remember, a little processing isn’t always a bad thing! ## Related products - [Del Monte Sliced Carrots](https://supermarketpuzzle.com/product/del-monte-sliced-carrots-825-oz) (NOVA 3) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/del-monte-sliced-carrots-825-oz - [Spam Canned Meat Product, Lite](https://supermarketpuzzle.com/product/spam-canned-meat-product-lite-12-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/spam-canned-meat-product-lite-12-oz - [Bumble Bee Red Salmon, Wild Alaska](https://supermarketpuzzle.com/product/bumble-bee-red-salmon-wild-alaska-1475-oz) (NOVA 3) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/bumble-bee-red-salmon-wild-alaska-1475-oz - [Better Than Bouillon Seasoning Mushroom Base](https://supermarketpuzzle.com/product/better-than-bouillon-seasoning-mushroom-base-8-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/better-than-bouillon-seasoning-mushroom-base-8-oz - [Betty Crocker Suddenly Salad Caesar](https://supermarketpuzzle.com/product/suddenly-betty-crocker-suddenly-salad-caesar-725-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/suddenly-betty-crocker-suddenly-salad-caesar-725-oz - [Wild Planet Wild Sardines In Extra Virgin Olive Oil](https://supermarketpuzzle.com/product/wild-planet-sardines-in-extra-virgin-olive-oil-440-oz) (NOVA 3) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/wild-planet-sardines-in-extra-virgin-olive-oil-440-oz - [Brunswick Seafood Snacks, Kippered](https://supermarketpuzzle.com/product/brunswick-seafood-snacks-kippered-353-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/brunswick-seafood-snacks-kippered-353-oz - [Hormel Compleats Microwavable Bowls Turkey & Dressing](https://supermarketpuzzle.com/product/hormel-compleats-microwavable-bowls-turkey-dressing-10-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/hormel-compleats-microwavable-bowls-turkey-dressing-10-oz ## For agents Prefer this markdown sheet over scraping the HTML page. 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