
Mrs Ts Pierogies, Feta & Spinach
What You Should Know
Mrs. T's Feta & Spinach Pierogies arrive in the supermarket freezer aisle, typically shelved with other frozen dumplings, filled pastas and comfort sides like gnocchi and hash browns. The 16-oz soft plastic bag signals an easy, heat-and-serve item for shoppers balancing time and taste. Occasion-wise, these pierogies work as a quick weeknight dinner, a weekend brunch upgrade, or a game-day/party appetizer when browned in a skillet and served with sour cream or a dipping sauce. The brand leans into a heritage, family-owned positioning — “Family Favorite since 1952” evokes nostalgia and working-class comfort food — aimed at busy families and shoppers seeking approachable ethnic-flavored convenience rather than gourmet authenticity. On the label you’ll see modest health cues (low sugar: 1 g noted) and “natural flavor” in the ingredient list, but no organic or clean-label certification; the packaging emphasizes convenience and tradition more than wellness or kid-targeted characters. In plain terms the product is an industrially made frozen prepared food: wheat-based dough filled with seasoned whipped potatoes, spinach and dehydrated feta, plus emulsifiers and shelf-stable additives to maintain texture and flavor. Sensory notes: each pierogi has a pillowy, tender dough exterior that crisps when sautéed; the interior is creamy, whipped potato studded with tangy, slightly salty feta and soft spinach flecks. The ritual is simple — boil, sauté or bake — and the product is often plated family-style or tossed into a skillet to develop browned edges, making it a fulfilling, convenient shortcut in American grocery culture.
Nutrition Facts
Ingredients
Water,, Enriched, Flour, (Wheat, Flour,, Niacin,, Reduced, Iron,, Thiamine, Mononitrate,, Riboflavin,, Folic, Acid),, Potato, Flakes, (Potatoes,, Mono, and, Diglycerides,, Sodium, Acid, Pyrophosphate,, Citric, Acid, [Preserves, Color]),, Dehydrated, Feta, Cheese, (Feta, Cheese, (Pasteurized, Milk,, Cheese, Cultures,, Salt,, Enzymes],, Disodium, Phosphate),, Soybean, Oil,, Salt,, Spinach,, Natural, Flavor,, Maltodextrin,, Sugar,, Eggs,, Garlic,, Onion,, Spice..
Flagged Ingredients:
- •Soybean Oil - Seed oil high in omega-6 fatty acids
- •Mono and Diglycerides - Processed emulsifier
Dietary Labels
Ultra-Processing Assessment
Ultra-Processed
Why this score?
Contains industrial formulations and additives (maltodextrin, mono- and diglycerides, disodium phosphate, 'natural flavor') and is a ready-to-heat frozen product, fitting the ultra-processed (NOVA 4) category.
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Common Questions about Mrs Ts Pierogies, Feta & Spinach
The healthiness of these pierogies really depends on your dietary goals and lifestyle. At 240 calories per serving, they can fit into a balanced meal, especially if paired with a side of veggies or a salad. They're not exactly a superfood, but they can be a comforting, satisfying option when you want something quick and tasty!
