# Mrs Ts Pierogies, Cheddar Cheese, Ranch Seasoned with Bacon > Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop. ## Snapshot - **Brand:** Mrs. T's - **Retailer listed:** Foodtown - **Category:** Frozen Foods - **Size:** 21.06 oz - **Human page:** https://supermarketpuzzle.com/product/mrs-ts-mrs-ts-pierogies-cheddar-cheese-ranch-seasoned-with-bacon-2106-oz - **Slug:** `mrs-ts-mrs-ts-pierogies-cheddar-cheese-ranch-seasoned-with-bacon-2106-oz` ## NOVA classification **NOVA 4** - Ultra-processed foods Contains multiple industrial ingredients and additives (maltodextrin, mono- and diglycerides, flavorings, preservatives, texturizers) and is formulated and packaged as a ready-to-cook frozen product, consistent with ultra-processed foods. ## Review Mrs. T's Pierogies, Cheddar Cheese, Ranch Seasoned with Bacon is a frozen convenience staple you would spot in the supermarket freezer aisle, shelved near other frozen dumplings, stuffed pastas, tater tots and quick-prep sides. Packaged in a colorful branded bag with appetizing photography, it reads as an easy comfort meal for families and singles who want a hot, savory side or quick main without much prep. The product leans into Midwestern, comfort-food heritage while using a playful flavor mashup—cheddar, ranch and bacon—that targets busy parents, college students and value-minded shoppers looking for indulgent simplicity. Labeling highlights flavor descriptors rather than health credentials; there are no organic or natural certifications and the ingredient list shows a number of processed components and flavor systems, though the front panel emphasizes cheesy, bacon-forward taste. In plain terms this is an ultra-convenience frozen item intended for pan-frying, boiling or oven-roasting; ritual use often involves a skillet to crisp the outsides, a scoop of sour cream or ketchup for dipping, and quick assembly for weeknight dinners, game-day spreads or late-night snacks. Sensory expectations are pillowy dough pockets with a creamy, seasoned cheddar filling studded with bacon bits and a tang of ranch; textures vary from soft and pillowy when boiled to golden and crispy when pan-fried. The 21.06 oz size is shareable for small gatherings and fits into American grocery culture as an affordable, familiar shortcut for comfort-focused eating occasions. ## Nutrition - **Serving size:** 12 - **Servings per container:** 0.4 - **Calories:** 220 - **Total fat:** 4g (5% DV) - **Saturated fat:** 1g (5% DV) - **Cholesterol:** 15mg (5% DV) - **Sodium:** 670mg (29% DV) - **Total carbs:** 39g (14% DV) - **Dietary fiber:** 2g (7% DV) - **Total sugars:** 1g - **Protein:** 7g ## Ingredients Water, Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Potato Flakes (Potatoes, Mono and Diglycerides, Sodium Acid Pyrophosphate, Citric Acid [Preserves Color]), Soybean Oil, Bacon (Cured with Water, Salt, Sugar, Sodium Erythorbate, Sodium Nitrite, Smoke Flavoring, Dextrose, Brown Sugar, Sodium Phosphate, Potassium Chloride, Sodium Diacetate, Flavoring, Honey), Cheddar Flavor (Salt, Whey, Maltodextrin, Cheddar Cheese [Cultured Bilk, Salt, Enzymes], Buttermilk, Natural Flavor, Nonfat Dry Milk, Citric Acid, Disodium Inosinate and Guanylate, Dextrose, Disodium Phosphate, Silicon Dioxide, Onion Powder, Dextrin, Butter Derivatives, Sorbitol, Tricalcium Phosphate, Xanthan Gum, Garlic Powder), Dehydrated Cheddar Cheese (Cheddar Cheese [Pasteurized Milk, Cheese Cultures, Salt, Enzymes], Disodium Phosphate), Salt, Eggs, Granulated Onion, Baking Powder (Sodium Acid Pyrophosphate, Corn Starch, Sodium Bicarbonate, Mono Calcium Phosphate), Natural Ranch Flavor (Maltodextrin, Yeast Extract, Salt, Natural Flavor [Contains Canola Oil and Parsley], Garlic, Onion, Silicon Dioxide), Yeast Extract, Spice. ## Flagged ingredients - **Soybean Oil** (seed-oil): Seed oil high in omega-6 fatty acids - **Canola Oil** (seed-oil): Seed oil high in omega-6 fatty acids - **Mono and Diglycerides** (emulsifier): Processed emulsifier - **Sodium Erythorbate** (preservative): Synthetic preservative - **Sodium Nitrite** (preservative): Synthetic preservative ## Context tags - **Occasions:** game-day-prep, movie-night, weekend-brunch - **Vibes:** nostalgic, indulgent, convenient, comforting ## FAQ ### Is Mrs. T's Pierogies healthy? When it comes to health, it really depends on what you're comparing it to! These pierogies have a decent amount of protein at 7g per serving and are low in sugar, which is a plus. However, they do contain some sodium (670mg), so if you're watching your salt intake, you might want to enjoy them in moderation. ### Are Mrs. T's Pierogies vegan? Nope, these pierogies are not vegan. They contain cheese, eggs, and bacon, so if you’re looking for a plant-based option, you might want to check out some veggie-filled alternatives instead. ### Are Mrs. T's Pierogies gluten-free? Unfortunately, these pierogies are not gluten-free. They contain enriched flour, which means they have wheat — a no-go for anyone with gluten sensitivities or celiac disease. If you’re gluten-free, there are some brands out there that offer gluten-free pierogies. ### Do Mrs. T's Pierogies contain seed oils? Yes, these pierogies do contain soybean oil, which is a type of seed oil. While seed oils have been a topic of debate, they are commonly used in processed foods for their ability to remain stable at high temperatures. Moderation is key, and they can be part of a balanced diet! ### Do Mrs. T's Pierogies have artificial sweeteners? Nope, you won't find any artificial sweeteners in these pierogies. They keep it simple, relying on natural ingredients and flavors, which is a win for those looking to avoid synthetic additives. ### Are Mrs. T's Pierogies high in sugar? Not at all! These pierogies are low in sugar, with only 1g per serving and no added sugars. So if you're craving something savory rather than sweet, this might just hit the spot without the sugar crash. ### What are healthier alternatives to Mrs. T's Pierogies? If you're looking for something a bit lighter, consider whole grain or veggie-stuffed pierogies, or even homemade versions where you can control the ingredients. Brands that focus on organic or gluten-free options might also be worth checking out, depending on your dietary needs. ### Can kids eat Mrs. T's Pierogies? Absolutely! Kids usually love the cheesy, savory flavors of these pierogies, and they can be a fun meal option. Just keep an eye on the sodium content and balance it with some fresh veggies on the side for a well-rounded meal. ### Are Mrs. T's Pierogies good for weight loss? They can fit into a weight loss plan if enjoyed in moderation! At 220 calories per serving, they're not overly caloric, but portion control is key. Pair them with a salad or steamed veggies to create a more filling and nutritious meal. ### Are Mrs. T's Pierogies ultra-processed? While they do contain some processed ingredients like enriched flour and preservatives, they aren't what you'd typically classify as ultra-processed. They're more in the realm of convenient frozen foods, so if you're looking for something quick and tasty, these can definitely do the trick! ## Related products - [Banquet Brown 'N Serve Turkey Sausage Breakfast](https://supermarketpuzzle.com/product/banquet-brown-n-serve-turkey-sausage-breakfast-32-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/banquet-brown-n-serve-turkey-sausage-breakfast-32-oz - [Green Giant Spiral Vegetable Zucchini](https://supermarketpuzzle.com/product/green-giant-spiral-vegetable-zucchini-12-oz) (NOVA 1) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/green-giant-spiral-vegetable-zucchini-12-oz - [T.G.I. 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