# Mrs. Smiths Flaky Crust Dutch Apple Pie > Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop. ## Snapshot - **Brand:** Mrs. Smith's - **Retailer listed:** Foodtown - **Category:** Frozen Foods - **Size:** 37 oz - **Human page:** https://supermarketpuzzle.com/product/mrs-smiths-smiths-flaky-crust-dutch-apple-pie-37-oz - **Slug:** `mrs-smiths-smiths-flaky-crust-dutch-apple-pie-37-oz` ## NOVA classification **NOVA 4** - Ultra-processed foods The ingredient list includes industrial additives and formulations such as modified food starch, corn syrup, xanthan gum, dextrose and hydrogenated/processed fats (shortening, palm and soybean oils), consistent with an ultraprocessed food (NOVA 4). ## Review Mrs. Smith's Flaky Crust Dutch Apple Pie is the kind of frozen dessert you grab from the supermarket's freezer aisles, shelved alongside other ready-to-bake pies, frozen desserts and convenience bakery items. Packaged in a branded cardboard box with imagery of a golden, crumb-topped pie, it sits near ice cream, frozen crusts and seasonal holiday desserts rather than in the fresh-baked case. The product reads as a convenience staple for family dinners, weekend brunches, holiday tables and last-minute hosting — occasions where a warm, homemade-tasting dessert is desired without the time or skill of scratch baking. Mrs. Smith's positions itself as a classic, all-American brand: blue-ribbon nostalgia, comfort-food framing, and appeal to busy households and multi-generational families who want reliable, familiar flavor. The label leans on bakery cues and “homemade” language, but contains no organic certification or explicit natural/health claims; packaging highlights the flaky crust and apple filling rather than nutrition. In processing context, it is a ready-to-bake frozen pie made with industrially formulated ingredients and stabilizers. Sensory expectations: a buttery, flaky crust giving way to tender, cinnamon-sweet apple slices and a crumbly streusel that balances soft filling and crisp topping; warm aromas of cinnamon and brown sugar when baked. Typical ritual: pull from the freezer, follow bake instructions, cool briefly, and serve warm — often topped with ice cream or whipped cream. The product reads as comforting, indulgent convenience, providing the theatrical finish of a homemade pie with minimal effort. ## Diet flags - Vegetarian ## Nutrition - **Serving size:** 0.125 - **Servings per container:** 8 - **Calories:** 340 - **Total fat:** 14g (18% DV) - **Saturated fat:** 7g (35% DV) - **Sodium:** 280mg (12% DV) - **Total carbs:** 50g (18% DV) - **Dietary fiber:** 1g (4% DV) - **Total sugars:** 26g - **Added sugars:** 22g (44% DV) - **Protein:** 2g ## Ingredients INGREDIENTS: FILLING: APPLES, WATER, SUGAR, MODIFIED FOOD STARCH, CORN SYRUP, BROWN SUGAR, SALT, SPICE, XANTHAN GUM. CRUST: WHEAT FLOUR, PALM OIL, WATER, BUTTER (CREAM, SALT), SOYBEAN OIL, SALT, DEXTROSE, YEAST. STREUSEL: WHEAT FLOUR, SHORTENING (PALM OIL AND SOYBEAN OIL), BROWN SUGAR, SUGAR, SALT, DEXTROSE. ## Flagged ingredients - **soybean oil** (seed-oil): Seed oil high in omega-6 fatty acids - **soy lecithin** (emulsifier): Processed emulsifier ## Context tags - **Occasions:** holiday-baking, weekend-brunch, movie-night - **Vibes:** nostalgic, comforting, convenient, indulgent ## FAQ ### Is Mrs. Smith's Dutch Apple Pie healthy? Well, 'healthy' can be a bit subjective, right? If you're looking for a treat, this pie can definitely fit the bill, but it's not exactly a superfood. With 340 calories and 26 grams of sugar per serving, it's more of an indulgence than a health food. Just enjoy it in moderation, and it can be part of a balanced diet! ### Is it vegan? Nope, Mrs. Smith's Dutch Apple Pie isn't vegan. It contains butter, which is a dairy product. So, if you’re avoiding animal products, you might want to look for a pie that specifically caters to a vegan diet. ### Is it gluten-free? Sorry, but this pie isn’t gluten-free either. It’s made with wheat flour in both the crust and streusel topping. If gluten is a no-go for you, there are plenty of gluten-free pie options out there that you can try! ### Does it contain seed oils? Yes, this pie contains soybean oil and palm oil. While some folks prefer to steer clear of seed oils due to concerns about processing and health effects, they’re pretty common in many baked products. Just remember, moderation is key, and enjoying a slice occasionally is totally fine! ### Does it contain artificial sweeteners? Nope, you won't find any artificial sweeteners in Mrs. Smith's Dutch Apple Pie. Instead, it uses a combination of sugars, including corn syrup and brown sugar, to give it that sweet, comforting flavor. So, if you’re avoiding artificial sweeteners, this pie fits the bill! ### Is it high in sugar? Yes, it is on the higher side when it comes to sugar, with 26 grams per serving. That’s about half of the recommended daily added sugar limit for adults! It’s definitely a sweet treat, so it’s best enjoyed as an occasional dessert rather than a daily staple. ### What are healthier alternatives? If you’re looking for healthier options, consider making a homemade apple pie using whole ingredients and less sugar. There are also brands that offer lower-sugar or whole-grain crust options. Fruit crisps made with oats and natural sweeteners can also give you that pie-like experience without as much sugar. ### Can kids eat it? Absolutely! Kids can enjoy Mrs. Smith's Dutch Apple Pie as a dessert treat. Just be mindful of portion sizes, especially with the sugar content. It’s a fun way to celebrate special occasions or simply enjoy family time over dessert! ### Is it good for weight loss? While this pie isn’t a weight-loss food per se, enjoying it in moderation can fit into a balanced diet. If you’re watching your weight, consider having a smaller slice and pairing it with some fresh fruit or yogurt to balance things out. ### Is it ultra-processed? Yes, Mrs. Smith's Dutch Apple Pie falls into the category of ultra-processed foods due to its ingredient list and manufacturing process. But hey, we all enjoy a little convenience sometimes! Just remember that it's perfectly okay to indulge every now and then. ## Related products - [Boston Market Home Style Meals Chicken Pot Pie](https://supermarketpuzzle.com/product/boston-market-home-style-meals-chicken-pot-pie-15-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/boston-market-home-style-meals-chicken-pot-pie-15-oz - [Edy'S/Dreyer'S Slow Churned No Sugar Added Vanilla Light Ice Cream, 1.5 Qt](https://supermarketpuzzle.com/product/edysdreyers-slow-churned-no-sugar-added-vanilla-light-ice-cream-15-qt-15-qt) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/edysdreyers-slow-churned-no-sugar-added-vanilla-light-ice-cream-15-qt-15-qt - [Murry's French Toast Sticks](https://supermarketpuzzle.com/product/murrys-french-toast-sticks-14-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/murrys-french-toast-sticks-14-oz - [Marie Callender Vermont Mac & Cheese Bowl](https://supermarketpuzzle.com/product/marie-callenders-callender-vermont-mac-cheese-bowl-13-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/marie-callenders-callender-vermont-mac-cheese-bowl-13-oz - [Dr. Praeger's Sweet Potato Little Family Pack](https://supermarketpuzzle.com/product/dr-praegers-sweet-potato-little-family-pack-20-oz) (NOVA 3) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/dr-praegers-sweet-potato-little-family-pack-20-oz - [Breyers Natural Vanilla Ice Cream Snack Cups 10 Pack](https://supermarketpuzzle.com/product/breyers-natural-vanilla-ice-cream-snack-cups-10-pack-30-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/breyers-natural-vanilla-ice-cream-snack-cups-10-pack-30-oz - [Friendly's Ice Cream, Chocolate Almond Chip](https://supermarketpuzzle.com/product/friendlys-ice-cream-chocolate-almond-chip-48-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/friendlys-ice-cream-chocolate-almond-chip-48-oz - [Yasso Frozen Greek Yogurt Vanilla Chocolate Crunch](https://supermarketpuzzle.com/product/yasso-frozen-greek-yogurt-vanilla-chocolate-crunch-1060-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/yasso-frozen-greek-yogurt-vanilla-chocolate-crunch-1060-oz ## For agents Prefer this markdown sheet over scraping the HTML page. 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