# Spring Water, 33.8 FZ > Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop. ## Snapshot - **Brand:** MOUNTAIN VALLEY WATER - **Retailer listed:** Whole Foods - **Category:** beverages/water-seltzer-sparkling-water - **Listed price:** $3.19 - **Human page:** https://supermarketpuzzle.com/product/mountain-valley-water-spring-water-338-fz-4 - **Slug:** `mountain-valley-water-spring-water-338-fz-4` ## NOVA classification **NOVA 1** - Unprocessed / minimally processed The ingredient list contains only spring water and processing is limited to collection, filtration and bottling without additives or industrial reformulation, so it is classified as NOVA 1 (unprocessed/minimally processed). ## Review You'd spot Mountain Valley Spring Water in the bottled-water aisle, packed into a cooler for a road trip, or pulled from the pantry during storm prep or after a workout. It feels clean, refreshing and quietly premium—practical hydration with a touch of nostalgic, classic bottled-water charm. With a single ingredient and only collection/filtration/bottling steps, it has the simple texture and ingredient profile of an unprocessed product and aligns with NOVA group 1. ## Diet flags - Vegan - Vegetarian - Gluten-free - Dairy-free ## Nutrition - **Serving size:** 1 serving - **Servings per container:** 1 - **Calories:** 0 - **Total fat:** 0g (0% DV) - **Saturated fat:** 0g (0% DV) - **Sodium:** 0mg (0% DV) - **Total carbs:** 0g (0% DV) - **Protein:** 0g ## Ingredients CONTENTS: MOUNTAIN VALLEY SPRING WATER ## Context tags - **Occasions:** post-workout, road-trip, storm-prep, weekend-brunch - **Vibes:** wholesome, practical, refreshing, nostalgic ## FAQ ### Is Mountain Valley Spring Water healthy? Absolutely! Mountain Valley Spring Water is just that—spring water. It's hydrating and refreshing, making it a great choice for quenching your thirst. Healthy hydration is key, especially when compared to sugary drinks or sodas. ### Is Mountain Valley Spring Water vegan? Yes, it is! Since it’s just pure spring water, it contains no animal products or by-products. So, you can sip away knowing it fits perfectly into a vegan lifestyle! ### Is Mountain Valley Spring Water gluten-free? You bet! Spring water is naturally gluten-free, so you can enjoy it without worrying if it contains gluten. It's a safe choice for anyone with gluten sensitivities or celiac disease. ### Does Mountain Valley Spring Water contain seed oils? Nope, it does not contain any seed oils! This is important because seed oils, like canola or soybean oil, can sometimes sneak into processed foods, but not here. It's just pure, clean water—no funny business! ### Does Mountain Valley Spring Water contain artificial sweeteners? Not at all! This spring water is free from artificial sweeteners, so you can enjoy it without worrying about any hidden sugars or chemical flavors. It’s all about that natural taste! ### Is Mountain Valley Spring Water high in sugar? Nope, it’s not high in sugar at all! In fact, it contains no added sugars, making it a perfect choice for those looking to reduce sugar intake. It’s just pure hydration—no sugar crashes here! ### What are healthier alternatives to Mountain Valley Spring Water? While Mountain Valley is a great choice, you could also explore flavored sparkling waters or herbal teas if you want some variety. Just be sure to check the labels for added sugars or artificial ingredients. But honestly, you can’t go wrong with good ol' spring water! ### Can kids drink Mountain Valley Spring Water? Absolutely! It’s a great option for kids since it’s just water, which is essential for their hydration. It’s a much healthier choice than sugary juices or sodas—your little ones will thank you for it! ### Is Mountain Valley Spring Water good for weight loss? Yes, it can be a helpful part of a weight loss plan! Staying hydrated with water can help you feel full and may reduce the temptation to snack on high-calorie options. Plus, it has zero calories—win-win! ### Is Mountain Valley Spring Water ultra-processed? Nope, it's minimally processed! This means it retains its natural qualities and is free from preservatives or artificial ingredients. Just pure spring water straight from the source, which is as close to nature as you can get! ## Related products - [Spring Water, 25.36 FZ](https://supermarketpuzzle.com/product/mountain-valley-water-spring-water-2536-fz-4) (NOVA 1) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/mountain-valley-water-spring-water-2536-fz-4 - [Organic Cucumber Mint Spring Water, 16.9 FZ](https://supermarketpuzzle.com/product/flow-water-organic-cucumber-mint-spring-water-169-fz-4) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/flow-water-organic-cucumber-mint-spring-water-169-fz-4 - [Coconut Water, 1 LT](https://supermarketpuzzle.com/product/zico-coconut-water-1-lt-4) (NOVA 1) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/zico-coconut-water-1-lt-4 - [Sparkling Water, 33.8 FZ](https://supermarketpuzzle.com/product/mountain-valley-water-sparkling-water-338-fz-4) (NOVA 1) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/mountain-valley-water-sparkling-water-338-fz-4 - [Peach Ciao Sparkling Water 6pk, 11.2 FZ](https://supermarketpuzzle.com/product/san-pellegrino-peach-ciao-sparkling-water-6pk-112-fz-4) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/san-pellegrino-peach-ciao-sparkling-water-6pk-112-fz-4 - [Organic Coconut Water, 33.8 FZ](https://supermarketpuzzle.com/product/c2o-organic-coconut-water-338-fz-4) (NOVA 3) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/c2o-organic-coconut-water-338-fz-4 - [Calamansi Sparkling Water 6pk, 12 FZ](https://supermarketpuzzle.com/product/sanzo-calamansi-sparkling-water-6pk-12-fz-4) (NOVA 3) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/sanzo-calamansi-sparkling-water-6pk-12-fz-4 - [365 by Whole Foods Market, Mineral Spring Water, 25.3 Fl Oz](https://supermarketpuzzle.com/product/365-by-mineral-spring-water-253-fl-oz-4) (NOVA 1) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/365-by-mineral-spring-water-253-fl-oz-4 ## For agents Prefer this markdown sheet over scraping the HTML page. 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