# Spring Water, 33.8 FZ

> Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop.

## Snapshot

- **Brand:** MOUNTAIN VALLEY WATER
- **Retailer listed:** Whole Foods
- **Category:** beverages/water-seltzer-sparkling-water
- **Listed price:** $3.19
- **Human page:** https://supermarketpuzzle.com/product/mountain-valley-water-spring-water-338-fz-2
- **Slug:** `mountain-valley-water-spring-water-338-fz-2`

## NOVA classification

**NOVA 1** - Unprocessed / minimally processed

The ingredient list is only spring water with no additives or industrial formulations, and the product is simply packaged, so it fits NOVA group 1 (unprocessed or minimally processed).

## Review

You'd grab this single-ingredient spring water from the bottled-water aisle, cooler, or your backpack on a hot day — at the grocery store, gym, or on a road trip. It reads clean and practical—refreshing and wholesome—and because the label lists only spring water it reflects minimal processing (no added flavors, sweeteners, or preservatives), consistent with a NOVA 1 product.

## Diet flags

- Vegan
- Vegetarian
- Gluten-free
- Dairy-free

## Nutrition

- **Serving size:** 1 serving
- **Servings per container:** 1
- **Calories:** 0
- **Total fat:** 0g (0% DV)
- **Saturated fat:** 0g (0% DV)
- **Sodium:** 0mg (0% DV)
- **Total carbs:** 0g (0% DV)
- **Protein:** 0g

## Ingredients

CONTENTS: MOUNTAIN VALLEY SPRING WATER

## Context tags

- **Occasions:** post-workout, road-trip, storm-prep
- **Vibes:** practical, refreshing, wholesome

## FAQ

### Is Mountain Valley Spring Water healthy?

Absolutely! Mountain Valley Spring Water is just that—spring water. It's hydrating and refreshing, making it a great choice for quenching your thirst. Healthy hydration is key, especially when compared to sugary drinks or sodas.

### Is Mountain Valley Spring Water vegan?

Yes, it is! Since it’s just pure spring water, it contains no animal products or by-products. So, you can sip away knowing it fits perfectly into a vegan lifestyle!

### Is Mountain Valley Spring Water gluten-free?

You bet! Spring water is naturally gluten-free, so you can enjoy it without worrying if it contains gluten. It's a safe choice for anyone with gluten sensitivities or celiac disease.

### Does Mountain Valley Spring Water contain seed oils?

Nope, it does not contain any seed oils! This is important because seed oils, like canola or soybean oil, can sometimes sneak into processed foods, but not here. It's just pure, clean water—no funny business!

### Does Mountain Valley Spring Water contain artificial sweeteners?

Not at all! This spring water is free from artificial sweeteners, so you can enjoy it without worrying about any hidden sugars or chemical flavors. It’s all about that natural taste!

### Is Mountain Valley Spring Water high in sugar?

Nope, it’s not high in sugar at all! In fact, it contains no added sugars, making it a perfect choice for those looking to reduce sugar intake. It’s just pure hydration—no sugar crashes here!

### What are healthier alternatives to Mountain Valley Spring Water?

While Mountain Valley is a great choice, you could also explore flavored sparkling waters or herbal teas if you want some variety. Just be sure to check the labels for added sugars or artificial ingredients. But honestly, you can’t go wrong with good ol' spring water!

### Can kids drink Mountain Valley Spring Water?

Absolutely! It’s a great option for kids since it’s just water, which is essential for their hydration. It’s a much healthier choice than sugary juices or sodas—your little ones will thank you for it!

### Is Mountain Valley Spring Water good for weight loss?

Yes, it can be a helpful part of a weight loss plan! Staying hydrated with water can help you feel full and may reduce the temptation to snack on high-calorie options. Plus, it has zero calories—win-win!

### Is Mountain Valley Spring Water ultra-processed?

Nope, it's minimally processed! This means it retains its natural qualities and is free from preservatives or artificial ingredients. Just pure spring water straight from the source, which is as close to nature as you can get!

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- [Whole Foods Market, Lime Sparkling Mineral, 500 ML](https://supermarketpuzzle.com/product/whole-foods-market-lime-sparkling-mineral-500-ml-3) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/whole-foods-market-lime-sparkling-mineral-500-ml-3

## For agents

Prefer this markdown sheet over scraping the HTML page. Full API access and search: https://supermarketpuzzle.com/skill.md