# Spring Water, 25.36 FZ > Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop. ## Snapshot - **Brand:** MOUNTAIN VALLEY WATER - **Retailer listed:** Whole Foods - **Category:** beverages/water-seltzer-sparkling-water - **Listed price:** $2.79 - **Human page:** https://supermarketpuzzle.com/product/mountain-valley-water-spring-water-2536-fz - **Slug:** `mountain-valley-water-spring-water-2536-fz` ## NOVA classification **NOVA 1** - Unprocessed / minimally processed Contains only 'MOUNTAIN VALLEY SPRING WATER' with no additives; standard filtration and bottling are minimal processes consistent with NOVA group 1. ## Review You'd spot Mountain Valley Spring Water in the bottled-water aisle, a grab-and-go cooler, or tucked into a gym bag or picnic — a simple hydration staple. The clean, slightly premium vibe feels wholesome and practical, and the single-ingredient label (spring water) signals minimal processing limited to filtration and bottling. ## Diet flags - Vegan - Vegetarian - Gluten-free - Dairy-free ## Nutrition - **Serving size:** 12 OZ - **Servings per container:** 2.1 - **Calories:** 0 - **Total fat:** 0g (0% DV) - **Saturated fat:** 0g (0% DV) - **Sodium:** 0mg (0% DV) - **Total carbs:** 0g (0% DV) - **Protein:** 0g ## Ingredients MOUNTAIN VALLEY SPRING WATER ## Context tags - **Occasions:** post-workout, road-trip, storm-prep - **Vibes:** wholesome, practical, luxurious ## FAQ ### Is Mountain Valley Spring Water healthy? Absolutely! Mountain Valley Spring Water is essentially just that—spring water. With zero calories, sugars, and sodium, it’s a refreshing choice for hydration. Remember, staying hydrated is key for overall health, so it's a solid choice compared to sugary drinks or sodas. ### Is Mountain Valley Spring Water vegan? Yes, indeed! Mountain Valley Spring Water is 100% vegan, made purely from spring water with no animal-derived ingredients in sight. So, whether you’re a lifelong vegan or just curious, you can sip away without a worry. ### Is Mountain Valley Spring Water gluten-free? You bet! This spring water is gluten-free, making it a safe choice for anyone with gluten sensitivities or celiac disease. Water is a pretty safe bet when it comes to gluten, but it’s always nice to double-check! ### Does Mountain Valley Spring Water contain seed oils? Nope! No seed oils here—just pure spring water. Seed oils are often found in processed foods and can be a concern for some, but you can rest easy knowing this product is as clean as it gets. ### Does Mountain Valley Spring Water contain artificial sweeteners? Not at all! This spring water is free from artificial sweeteners, which means there are no hidden sugars or funky aftertastes. It's just good ol' water, perfect for hydration without any extra additives. ### Is Mountain Valley Spring Water high in sugar? Definitely not! Mountain Valley Spring Water has zero sugars, making it a great option if you’re looking to cut back on sugar intake. Compared to sugary drinks, this is a winner for keeping your sugar levels in check. ### What are healthier alternatives to Mountain Valley Spring Water? While Mountain Valley Spring Water is already a healthy choice, if you’re looking for variety, you might explore flavored sparkling waters or herbal teas. Just make sure they don’t have added sugars or artificial ingredients if you want to keep it clean! ### Can kids drink Mountain Valley Spring Water? Absolutely! This spring water is safe and hydrating for kids, making it a great alternative to sugary drinks. Plus, it's a fantastic way to teach them about healthy hydration habits from a young age. ### Is Mountain Valley Spring Water good for weight loss? Yes, it can be! Staying hydrated with Mountain Valley Spring Water can help curb hunger and keep your metabolism running smoothly. Plus, with zero calories, it’s a great way to hydrate without adding extra calories to your day. ### Is Mountain Valley Spring Water ultra-processed? Not even close! Mountain Valley Spring Water is minimally processed, which means it retains its natural goodness without any unnecessary additives. It’s about as pure as it gets in the beverage world—just water, straight from the source! ## Related products - [Sparkling Water, 33.8 FZ](https://supermarketpuzzle.com/product/mountain-valley-water-sparkling-water-338-fz) (NOVA 1) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/mountain-valley-water-sparkling-water-338-fz - [Spring Water, 33.8 FZ](https://supermarketpuzzle.com/product/mountain-valley-water-spring-water-338-fz) (NOVA 1) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/mountain-valley-water-spring-water-338-fz - [365 by Whole Foods Market, Mineral Spring Water, 25.3 Fl Oz](https://supermarketpuzzle.com/product/365-by-mineral-spring-water-253-fl-oz) (NOVA 1) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/365-by-mineral-spring-water-253-fl-oz - [Sparkling Mineral Water, 25.3 FZ](https://supermarketpuzzle.com/product/gerolsteiner-sparkling-mineral-water-253-fz) (NOVA 1) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/gerolsteiner-sparkling-mineral-water-253-fz - [Twist of Lime Sparkling Mineral Water 12 Pack, 12 FZ](https://supermarketpuzzle.com/product/topo-chico-twist-of-lime-sparkling-mineral-water-12-pack-12-fz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/topo-chico-twist-of-lime-sparkling-mineral-water-12-pack-12-fz - [1 Liter Water, 33.8 FZ](https://supermarketpuzzle.com/product/cielo-water-1-liter-water-338-fz-2) (NOVA 1) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/cielo-water-1-liter-water-338-fz-2 - [Blackberry Pomegranate Sparkling Water, 33.8 FZ](https://supermarketpuzzle.com/product/mountain-valley-water-blackberry-pomegranate-sparkling-water-338-fz) (NOVA 1) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/mountain-valley-water-blackberry-pomegranate-sparkling-water-338-fz - [Alkaline Water Sport Cap, 23.7 FZ](https://supermarketpuzzle.com/product/essentia-water-alkaline-water-sport-cap-237-fz-2) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/essentia-water-alkaline-water-sport-cap-237-fz-2 ## For agents Prefer this markdown sheet over scraping the HTML page. 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