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Mountain Dew Soda
Beverages
📊 NOVA 4🌾 Gluten-Free🥛 Dairy-Free✨ Seed Oil Free

Mountain Dew Soda

Mountain Dew
67.60 foz
Available at Foodtown
170
Calories
0g
Protein
46g
Sugars
0mg
Sodium
34
Ingredients

What You Should Know

Mountain Dew Soda (67.60 fl oz) reads like a marquee aisle staple: a large, neon-accented PET bottle you’d spot in the soda and soft drink section or chilled in glass-front coolers next to other citrus colas, energy drinks, and mixer bottles. It’s often merchandised on endcaps during sporting events or bundled near chips and party snacks. Shoppers reach for it on weekend runs, road trips, game-day prep, or when stocking up for movie nights. The brand projects a youth-oriented, high-energy identity tied to gaming, extreme sports, and late-night snacking; marketing leans into caffeine-fueled excitement and bold flavor rather than health messaging. The label’s bright green-yellow palette, playful logo and “natural flavor” callout can create a feel-good impression, but there’s no organic certification and color additives like Yellow 5 and preservatives are plainly listed. In plain processing terms it’s an industrially formulated soda rather than a fresh beverage. Sensory notes: intensely fizzy and syrupy on the tongue, a sharp citrus-tinged sweetness with a lingering caramel-corn syrup backbone, and a vivid golden hue in the bottle. Rituals around use include pouring over ice, sharing at gatherings, or cracking a bottle during multiplayer sessions; the oversized format signals communal consumption. Packaging is typical mass-retail PET with a screw cap designed for re-sealing. While a concentrated orange juice ingredient and “natural flavor” are on the panel, most of the product’s character comes from high fructose corn syrup, caffeine and synthetic additives, giving it the loud, indulgent personality consumers expect from a mainstream soda.

Nutrition Facts

Serving Size: 12.0
Servings per Container: 6
Calories170
% Daily Value*
Total Fat0g0%
Saturated Fat60g300%
Sodium0mg0%
Total Carbohydrate46g17%
Total Sugars46g
Added Sugars46g92%
Protein0g
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

Carbonated, Water,, High, Fructose, Corn, Syrup,, Concentrated, Orange, Juice,, Citric, Acid,, Natural, Flavor,, Sodium, Benzoate, (Preserves, Freshness),, Caffeine,, Sodium, Citrate,, Gum, Arabic,, Erythorbic, Acid, (Preserves, Freshness),, Calcium, Disodium, EDTA, (to, Protect, Flavor),, Yellow, 5..

Flagged Ingredients:

  • Sodium Benzoate - Synthetic preservative
  • Yellow 5 - Artificial coloring
No PreservativeNo Additive

Dietary Labels

This product is not vegan, is gluten-free, and is not organic.

Ultra-Processing Assessment

NOVA Score:4 / 4

Ultra-Processed

Why this score?

Contains industrial ingredients and additives (high fructose corn syrup, color, preservatives, flavorings, EDTA) and is an industrially formulated soda, fitting the ultraprocessed NOVA 4 category.

Daily Ritual

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Common Questions about Mountain Dew Soda

Well, 'healthy' can be a bit subjective! Mountain Dew packs a punch with 170 calories and 46 grams of sugar per 12-ounce serving, which isn't exactly a health food. If you're looking for a sugary treat to enjoy occasionally, it can be fun, but it's not something you'd want to sip on every day if you're aiming for a balanced diet.

Perfect For

game-day-prep
road-trip
movie-night

Vibe:

nostalgicindulgentconvenient
$NaN
per package