# Mott's No Sugar Added Blueberry Applesauce, 3.9 oz cups, 6 count > Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop. ## Snapshot - **Brand:** Mott's - **Retailer listed:** Foodtown - **Category:** Canned & Packaged Goods - **Size:** 23.40 oz - **Human page:** https://supermarketpuzzle.com/product/motts-no-sugar-added-blueberry-applesauce-39-oz-cups-6-count-2340-oz - **Slug:** `motts-no-sugar-added-blueberry-applesauce-39-oz-cups-6-count-2340-oz` ## NOVA classification **NOVA 4** - Ultra-processed foods Contains industrial ingredients (apple puree concentrate, natural flavors, added colorants) and is a packaged, ready-to-eat formulation with processing steps and additives typical of ultra-processed foods. ## Review Mott's No Sugar Added Blueberry Applesauce (6-pack of 3.9 oz cups, 23.4 oz total) sits on the refrigerated or shelf-stable grocery aisle near other fruit snacks, single-serve applesauces, and fruit cups—often adjacent to baby food, lunchbox staples, and yogurt tubes. It's aimed at families and caregivers seeking a convenient, fruit-forward snack for kids and on-the-go adults. You’ll see it on back-to-school shopping lists, in lunch-packing displays, and on endcaps promoting quick snack solutions. Brand positioning leans on heritage and trust—Mott’s frames itself as a wholesome, family-friendly orchard brand with a long history (since 1842), speaking to parents who want “fruit goodness” without artificial flavors; marketing emphasizes convenience, vitamin C, and no added sugar. The label carries health-halo cues like “No Sugar Added,” “good source of Vitamin C,” and “no artificial flavors,” but it is not labeled organic. In plain processing terms, it’s a processed fruit product packaged into single-serve cups with added concentrates, colorants and flavoring agents. Sensory details: the texture is smooth, spoonable applesauce with a faint blueberry tint and mild fruity sweetness from concentrated apple and blueberry purees; tiny pulp bits may be present depending on batch. Packaging is a plastic cup with peel-off foil lid—easy to open, resealable only by covering, intended for immediate consumption. The ritual is familiar: opened as a quick lunchbox treat, after-school snack, or part of a toddler’s meal. Overall it reads as a practical, family-oriented, ready-to-eat fruit option in American grocery culture. ## Diet flags - Vegan - Vegetarian - Gluten-free - Dairy-free ## Nutrition - **Serving size:** 1.0 - **Servings per container:** 6 - **Calories:** 50 - **Total fat:** 0g (0% DV) - **Saturated fat:** 0g (0% DV) - **Sodium:** 5mg (0% DV) - **Total carbs:** 13g (5% DV) - **Dietary fiber:** 1g (4% DV) - **Total sugars:** 11g - **Protein:** 0g ## Ingredients Apples, Water, Apple Puree Concentrate, Vegetable and Fruit Juice (for Color), Blueberry Puree, Natural Flavors, Ascorbic Acid (Vitamin C). ## Context tags - **Occasions:** back-to-school, road-trip, meal-prep-sunday - **Vibes:** convenient, wholesome, nostalgic ## FAQ ### Is Mott's No Sugar Added Blueberry Applesauce healthy? Healthy can be a bit subjective, but this applesauce is a great snack option, especially for those looking to cut down on added sugars. With just 50 calories per cup and made from real fruit, it's a tasty way to get some fruit into your diet without the extra sweeteners. Just remember, it's not a substitute for whole fruits, but it’s a nice addition to a balanced diet! ### Is it vegan? Absolutely! Mott's No Sugar Added Blueberry Applesauce is 100% vegan, so you can enjoy it without any worries about animal products. It's a great choice for plant-based eaters looking for a fruity treat. ### Is it gluten-free? Yes, you can rest easy if you're avoiding gluten because this applesauce is gluten-free! It's made from apples and blueberries, so there's no wheat or gluten-containing ingredients in sight. ### Does it contain seed oils? Nope, this applesauce is free from seed oils. Instead, it relies on the natural goodness of apples and blueberries for flavor and color, which is a win for those who prefer to avoid those often-processed oils. ### Does it contain artificial sweeteners? Not at all! Mott's No Sugar Added Blueberry Applesauce uses natural fruit flavors without any artificial sweeteners. So you can enjoy the genuine taste of fruit without the chemical aftertaste that sometimes comes with those sweeteners. ### Is it high in sugar? While it has some natural sugars from the apples and blueberries, it doesn't have added sugars, which is a big plus. With 11 grams of total sugars per serving, it’s not considered high in sugar compared to many other snacks, but if you’re watching your sugar intake, it’s good to keep that in mind. ### What are healthier alternatives? If you're looking for alternatives, whole fruits are always a fantastic choice since they come with fiber and nutrients in their natural state. However, if you're set on applesauce, you might consider organic varieties or ones with no added sugars to keep it as wholesome as possible. ### Can kids eat it? Definitely! This applesauce is kid-approved and makes for a great snack or addition to lunches. With no added sugars and a fun blueberry twist, it's a healthier choice for little ones when they're craving something sweet. ### Is it good for weight loss? Mott's No Sugar Added Blueberry Applesauce can be a smart choice for weight loss, especially when you're looking for lower-calorie snacks. At just 50 calories per cup, it can satisfy a sweet craving without derailing your goals, just be sure to enjoy it as part of a balanced diet! ### Is it ultra-processed? While it is processed to some extent (it's applesauce after all!), it's not considered ultra-processed. The ingredients are simple and recognizable, so you can feel good knowing that it’s not loaded with preservatives or artificial ingredients. ## Related products - [Bumble Bee Tuna, Solid White Albacore, 4 Pack](https://supermarketpuzzle.com/product/bumble-bee-tuna-solid-white-albacore-4-pack-20-oz) (NOVA 3) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/bumble-bee-tuna-solid-white-albacore-4-pack-20-oz - [Dole Harvest Best Mandarin Oranges in 100% Fruit Juice](https://supermarketpuzzle.com/product/dole-harvest-best-mandarin-oranges-in-100-fruit-juice-2350-oz) (NOVA 3) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/dole-harvest-best-mandarin-oranges-in-100-fruit-juice-2350-oz - [Del Monte Fruit Cocktail In Heavy Syrup](https://supermarketpuzzle.com/product/del-monte-fruit-cocktail-in-heavy-syrup-850-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/del-monte-fruit-cocktail-in-heavy-syrup-850-oz - [Mott's Applesauce, Natural](https://supermarketpuzzle.com/product/motts-applesauce-natural-46-oz) (NOVA 3) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/motts-applesauce-natural-46-oz - [Del Monte Green Beans, Cut No Salt Added](https://supermarketpuzzle.com/product/del-monte-green-beans-cut-no-salt-added-1450-oz) (NOVA 1) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/del-monte-green-beans-cut-no-salt-added-1450-oz - [Knorr Recipe Mixes French Onion](https://supermarketpuzzle.com/product/knorr-recipe-mixes-french-onion-140-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/knorr-recipe-mixes-french-onion-140-oz - [Del Monte® Fresh Cut® Sliced Beets, 14.5 Oz. 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