# Motts Soft Baked Choc Chip Bar > Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop. ## Snapshot - **Brand:** Mott's - **Retailer listed:** Foodtown - **Category:** Cereal & Breakfast - **Size:** 5.76 oz - **Human page:** https://supermarketpuzzle.com/product/motts-motts-soft-baked-choc-chip-bar-576-oz - **Slug:** `motts-motts-soft-baked-choc-chip-bar-576-oz` ## NOVA classification **NOVA 4** - Ultra-processed foods Contains multiple industrial ingredients and additives (refined oils, corn syrup, vegetable glycerin, emulsifiers, flavorings) and is manufactured into a ready-to-eat packaged bar, consistent with ultraprocessed (NOVA 4) foods. ## Review Mott's Soft Baked Choc Chip Bar is a shelf-stable, single-serve snack bar you would typically find on the snack aisle near granola bars, fruit snacks, and packaged cookies — often placed close to other kid-friendly lunchbox items and breakfast-on-the-go options. It reads like a hybrid between a soft cookie and a snack cake: tender, cake-like crumb from whole wheat flour, moistness from applesauce and vegetable glycerin, and pockets of semisweet chocolate chips for sweetness. Shoppers pull it for quick pantry replenishment during back-to-school runs, road-trip packing, or as an afternoon pick-me-up alongside coffee or milk. As a brand, Mott's leans into family-friendly, heritage fruit-product recognition; the marketing angle emphasizes convenience and familiar flavors, targeting busy parents seeking portable snacks for children. On-pack callouts may highlight ingredients like applesauce or 'made with real fruit' and present a clean, colorful design aimed at kids, but you will not typically see organic certification or strong whole-food claims. The label also conceals a mix of culinary and industrial ingredients — refined oils (canola, palm), corn syrup, vegetable glycerin, emulsifiers, and fibre extracts — which reflect substantial manufacturing steps. Sensory details: soft and slightly chewy, sweet but not overwhelmingly so, with small chocolate chip bursts and a lightly oily mouthfeel; the bar is usually individually wrapped for convenience and eaten straight from the wrapper as a quick snack, lunchbox treat, or post-play reward. Per-serve nutrition is modest in calories (about 110 kcal) with roughly 6 g sugars and 125 mg sodium, reinforcing its role as an occasional packaged treat in American grocery culture. ## Diet flags - Vegetarian ## Nutrition - **Serving size:** 1 - **Servings per container:** 6 - **Calories:** 110 - **Total fat:** 5g (6% DV) - **Saturated fat:** 1.5g (8% DV) - **Sodium:** 125mg (5% DV) - **Total carbs:** 17g (6% DV) - **Dietary fiber:** 3g (11% DV) - **Total sugars:** 6g - **Added sugars:** 6g (12% DV) - **Protein:** 1g ## Ingredients Whole Wheat Flour, Canola and Palm Oil, Corn Syrup, Applesauce (Apple Puree, Ascorbic Acid [to Protect Color]), Semisweet Chocolate Chips (Sugar, Unsweetened Chocolate, Cocoa Butter, Dextrose, Soy Lecithin, Natural Flavor), Vegetable Glycerin, Sugar, Sugarcane Fiber, Chicory Root Extract, Fructose, Honey, Nonfat Milk, Contains 2% or Less of: Egg Whites, Baking Powder (Sodium Acid Pyrophosphate, Baking Soda, Monocalcium Phosphate), Soy Lecithin, Salt, Pectin, Natural Flavor. ## Flagged ingredients - **canola** (seed-oil): Seed oil high in omega-6 fatty acids - **soy lecithin** (emulsifier): Processed emulsifier ## Context tags - **Occasions:** back-to-school, road-trip, movie-night - **Vibes:** convenient, nostalgic, indulgent ## FAQ ### Is the Mott's Soft Baked Choc Chip Bar healthy? That depends on your definition of healthy! At 110 calories per bar, it's a sweet treat that can be part of a balanced diet, especially if you're looking for a quick snack. However, it does contain added sugars and corn syrup, so if you're trying to cut back on those, you might want to enjoy it in moderation. ### Is the Mott's Soft Baked Choc Chip Bar vegan? Nope, this bar isn't vegan since it contains nonfat milk and egg whites. If you're on a plant-based diet, you might want to look for bars that specifically state they’re vegan-friendly. ### Is the Mott's Soft Baked Choc Chip Bar gluten-free? Sadly, this one isn't gluten-free. It contains whole wheat flour, so if you're avoiding gluten for health reasons or dietary preferences, you’ll want to skip this bar and find an alternative that fits your needs. ### Does the Mott's Soft Baked Choc Chip Bar contain seed oils? Yes, it does contain canola and palm oil. While some folks might shy away from seed oils due to their processing methods, they help keep the bar moist and delicious. It's all about balance and knowing what works for you! ### Does the Mott's Soft Baked Choc Chip Bar contain artificial sweeteners? Nope, you won't find any artificial sweeteners here! Instead, it gets its sweetness from sugars and honey, which some people prefer over the synthetic stuff. So, if you like your treats to be more 'natural,' this bar might be a good fit. ### Is the Mott's Soft Baked Choc Chip Bar high in sugar? It's not exactly a sugar bomb, but it does have 6 grams of added sugars per bar. If you're keeping an eye on your sugar intake, it's worth noting, but it’s not outrageously high compared to some other snacks out there. ### What are healthier alternatives to the Mott's Soft Baked Choc Chip Bar? If you're looking for something a bit more nutrient-dense, consider options like nut bars with whole ingredients or energy bites made with oats and dates. These can offer more fiber and protein, giving you a more satisfying snack experience! ### Can kids eat the Mott's Soft Baked Choc Chip Bar? Absolutely! Kids can enjoy these bars as a fun snack, especially if they need a quick pick-me-up. Just keep an eye on their overall sugar intake throughout the day to keep things balanced! ### Is the Mott's Soft Baked Choc Chip Bar good for weight loss? It can fit into a weight loss plan, but it’s not a miracle snack. At 110 calories, it’s a decent option if you need a treat, but make sure to balance it with more filling foods throughout the day to keep you satisfied. ### Is the Mott's Soft Baked Choc Chip Bar ultra-processed? It leans more towards the processed side, especially with ingredients like corn syrup and seed oils. While it’s not the most 'whole food' option, it’s also not the most extreme example of ultra-processing. Just keep it in the context of your overall diet! ## Related products - [McCann's Irish Oatmeal Irish Oatmeal Tin](https://supermarketpuzzle.com/product/mccanns-mccanns-irish-oatmeal-irish-oatmeal-tin-28-oz) (NOVA 1) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/mccanns-mccanns-irish-oatmeal-irish-oatmeal-tin-28-oz - [Quaker Instant Oatmeal Apples & Cinnamon Flavor](https://supermarketpuzzle.com/product/quaker-instant-oatmeal-apples-cinnamon-flavor-151-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/quaker-instant-oatmeal-apples-cinnamon-flavor-151-oz - [Nature's Path Love Crunch Dark Chocolate Macaroon](https://supermarketpuzzle.com/product/love-crunch-natures-path-dark-chocolate-macaroon-1150-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/love-crunch-natures-path-dark-chocolate-macaroon-1150-oz - [Catalina Crunch Cereal, Dark Chocolate - KETO Friendly](https://supermarketpuzzle.com/product/catalina-crunch-cereal-dark-chocolate-keto-friendly-9-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/catalina-crunch-cereal-dark-chocolate-keto-friendly-9-oz - [Quaker Organic Oatmeal, Maple & Brown Sugar](https://supermarketpuzzle.com/product/quaker-organic-oatmeal-maple-brown-sugar-1150-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/quaker-organic-oatmeal-maple-brown-sugar-1150-oz - [Bobs Red Mill Mix Pancake Waffle Buttermilk](https://supermarketpuzzle.com/product/bobs-red-mill-bobs-red-mill-mix-pancake-waffle-buttermilk-20-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/bobs-red-mill-bobs-red-mill-mix-pancake-waffle-buttermilk-20-oz - [Catalina Crunch Cereal, Maple Waffle - KETO Friendly](https://supermarketpuzzle.com/product/catalina-crunch-cereal-maple-waffle-keto-friendly-9-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/catalina-crunch-cereal-maple-waffle-keto-friendly-9-oz - [Farina Mills Hot Cereal, Wheat](https://supermarketpuzzle.com/product/farina-mills-hot-cereal-wheat-28-oz) (NOVA 3) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/farina-mills-hot-cereal-wheat-28-oz ## For agents Prefer this markdown sheet over scraping the HTML page. Full API access and search: https://supermarketpuzzle.com/skill.md